Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brandon Peters | 36 | USA | 4,279m | 1:52.1 | ||
| 202 | David Howard Jones | 50 | Sydney, NSW | AUS | 4,278m | 1:52.2 | |
| 202 | Petrus Pietilä | 39 | EST | 4,278m | 1:52.2 | ||
| 204 | Steven Lock | 51 | AUS | 4,277m | 1:52.2 | ||
| 204 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 4,277m | 1:52.2 |
| 204 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 4,277m | 1:52.2 | |
| 207 | Oliver Jackson | 41 | ESP | 4,276m | 1:52.2 | ||
| 208 | Torben Mathiassen | 50 | DEN | 4,274m | 1:52.3 | ||
| 209 | Daniel Reddeg | 41 | Denver, CO | USA | U.S. Navy | 4,272m | 1:52.3 |
| 209 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 4,272m | 1:52.3 |
| 211 | Jason Mayes | 42 | USA | 4,269m | 1:52.4 | ||
| 211 | Geoffrey Andersen | 40 | USA | 4,269m | 1:52.4 | ||
| 213 | Raffaele Guerra | 50 | ITA | 4,267m | 1:52.4 | ||
| 214 | Jason Walter | 48 | Mukilteo , WA | USA | 4,266m | 1:52.5 | |
| 215 | Scott Bank | 54 | USA | 4,265m | 1:52.5 | ||
| 215 | Ned Flanders | 33 | GER | 4,265m | 1:52.5 | ||
| 215 | Lillian Dramsdahl | 50 | NOR | 4,265m | 1:52.5 | ||
| 218 | Giovanni Sannino | 40 | Napoli | ITA | 4,262m | 1:52.6 | |
| 218 | Arne Westerhus | 38 | Namdalseid | NOR | 4,262m | 1:52.6 | |
| 220 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 4,261m | 1:52.6 |
| 220 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 4,261m | 1:52.6 | |
| 222 | David Salcedo | 28 | Menorca | ESP | 4,257m | 1:52.7 | |
| 223 | Daniel Harrysson | 24 | SWE | 4,256m | 1:52.7 | ||
| 223 | Sean Smith | 35 | USA | 4,256m | 1:52.7 | ||
| 225 | Christopher Lee | 52 | Atlanta, GA | USA | University of California, Los Angeles | 4,253m | 1:52.8 |
| 226 | Andrey Shakurov | 28 | KAZ | 4,252m | 1:52.8 | ||
| 226 | Jan Fiebekorn | 46 | Hamburg | GER | 4,252m | 1:52.8 | |
| 226 | R Lawrence | 63 | USA | 4,252m | 1:52.8 | ||
| 229 | Mark Soper | 45 | Seattle, WA | USA | 4,250m | 1:52.9 | |
| 230 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 4,246m | 1:53.0 |
| 230 | Joseph Overocker | 48 | NC | USA | 4,246m | 1:53.0 | |
| 232 | Chris Snedaker | 42 | Stuart, FL | USA | 4,245m | 1:53.0 | |
| 233 | Bob Bobski | 52 | BIZ | 4,244m | 1:53.1 | ||
| 234 | Andrew Lutes | 51 | CAN | 4,243m | 1:53.1 | ||
| 235 | Brian O’Donnell | 51 | USA | 4,242m | 1:53.1 | ||
| 235 | oscar gonzalez | 35 | ESP | 4,242m | 1:53.1 | ||
| 237 | Adam Robson | 32 | GBR | 4,241m | 1:53.1 | ||
| 238 | Grant McDermott | 41 | USA | 4,240m | 1:53.2 | ||
| 239 | gok tez | 49 | GBR | 4,239m | 1:53.2 | ||
| 240 | Sam Crouch | 37 | AUS | 4,238m | 1:53.2 | ||
| 241 | Louis Mathieu | 25 | FRA | 4,237m | 1:53.2 | ||
| 242 | Fergus Keating | 50 | GBR | 4,234m | 1:53.3 | ||
| 243 | Mykhailo Kodzhebash | 25 | UKR | 4,232m | 1:53.4 | ||
| 243 | L Vrouwenvelder | 30 | USA | 4,232m | 1:53.4 | ||
| 245 | Calvin Tomkins | 54 | Asheville | USA | 4,227m | 1:53.5 | |
| 246 | Timothy Lupus | 45 | AUS | 4,226m | 1:53.5 | ||
| 246 | Adam Pegg | 41 | GBR | 4,226m | 1:53.5 | ||
| 246 | Sean Tan | 34 | SIN | 4,226m | 1:53.5 | ||
| 249 | Henning Wiehe | 52 | Frankfurt | GER | 4,225m | 1:53.6 | |
| 249 | Qinchuan Wang | 42 | MD | USA | Johns Hopkins University | 4,225m | 1:53.6 |