Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | David Howard Jones | 50 | Sydney, NSW | AUS | Balmain Rowing Club | 4,278 | 1:52.2 |
| 201 | Petrus Pietilä | 39 | EST | 4,278 | 1:52.2 | ||
| 203 | Steven Lock | 51 | AUS | 4,277 | 1:52.2 | ||
| 203 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 4,277 | 1:52.2 |
| 203 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 4,277 | 1:52.2 | |
| 206 | Oliver Jackson | 41 | ESP | 4,276 | 1:52.2 | ||
| 207 | Torben Mathiassen | 50 | DEN | 4,274 | 1:52.3 | ||
| 208 | Daniel Reddeg | 41 | Denver, CO | USA | U.S. Navy | 4,272 | 1:52.3 |
| 208 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 4,272 | 1:52.3 |
| 210 | Jason Mayes | 42 | USA | 4,269 | 1:52.4 | ||
| 210 | Geoffrey Andersen | 40 | USA | 4,269 | 1:52.4 | ||
| 212 | Raffaele Guerra | 50 | ITA | 4,267 | 1:52.4 | ||
| 213 | Jason Walter | 48 | Mukilteo , WA | USA | 4,266 | 1:52.5 | |
| 214 | Scott Bank | 54 | USA | 4,265 | 1:52.5 | ||
| 214 | Ned Flanders | 33 | GER | 4,265 | 1:52.5 | ||
| 214 | Lillian Dramsdahl | 50 | NOR | 4,265 | 1:52.5 | ||
| 217 | Giovanni Sannino | 40 | Napoli | ITA | 4,262 | 1:52.6 | |
| 217 | Arne Westerhus | 38 | Namdalseid | NOR | 4,262 | 1:52.6 | |
| 219 | Dane Greenfield | 38 | VIC | AUS | Drag Factory | 4,261 | 1:52.6 |
| 219 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 4,261 | 1:52.6 | |
| 221 | David Salcedo | 28 | Menorca | ESP | 4,257 | 1:52.7 | |
| 222 | Daniel Harrysson | 24 | SWE | 4,256 | 1:52.7 | ||
| 222 | Sean Smith | 35 | USA | 4,256 | 1:52.7 | ||
| 224 | Christopher Lee | 52 | Atlanta, GA | USA | University of California, Los Angeles | 4,253 | 1:52.8 |
| 225 | Andrey Shakurov | 28 | KAZ | 4,252 | 1:52.8 | ||
| 225 | Jan Fiebekorn | 46 | Hamburg | GER | 4,252 | 1:52.8 | |
| 225 | R Lawrence | 63 | USA | 4,252 | 1:52.8 | ||
| 228 | Mark Soper | 45 | Seattle, WA | USA | 4,250 | 1:52.9 | |
| 229 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 4,246 | 1:53.0 |
| 229 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 4,246 | 1:53.0 |
| 231 | Chris Snedaker | 42 | Stuart, FL | USA | 4,245 | 1:53.0 | |
| 232 | Bob Bobski | 52 | BIZ | 4,244 | 1:53.1 | ||
| 233 | Andrew Lutes | 51 | CAN | 4,243 | 1:53.1 | ||
| 234 | Brian O’Donnell | 51 | USA | 4,242 | 1:53.1 | ||
| 234 | oscar gonzalez | 35 | ESP | 4,242 | 1:53.1 | ||
| 236 | Adam Robson | 32 | GBR | 4,241 | 1:53.1 | ||
| 237 | Grant McDermott | 41 | USA | 4,240 | 1:53.2 | ||
| 238 | gok tez | 49 | GBR | 4,239 | 1:53.2 | ||
| 239 | Sam Crouch | 37 | AUS | 4,238 | 1:53.2 | ||
| 240 | Louis Mathieu | 25 | FRA | 4,237 | 1:53.2 | ||
| 241 | Fergus Keating | 50 | GBR | 4,234 | 1:53.3 | ||
| 242 | Mykhailo Kodzhebash | 25 | UKR | 4,232 | 1:53.4 | ||
| 242 | L Vrouwenvelder | 30 | USA | 4,232 | 1:53.4 | ||
| 244 | Calvin Tomkins | 54 | Asheville | USA | 4,227 | 1:53.5 | |
| 245 | Timothy Lupus | 45 | AUS | 4,226 | 1:53.5 | ||
| 245 | Adam Pegg | 41 | GBR | 4,226 | 1:53.5 | ||
| 245 | Sean Tan | 34 | SGP | 4,226 | 1:53.5 | ||
| 248 | Henning Wiehe | 52 | Frankfurt | GER | 4,225 | 1:53.6 | |
| 248 | Qinchuan Wang | 42 | MD | USA | Johns Hopkins University | 4,225 | 1:53.6 |
| 250 | Mike Compton | 39 | SW VA | USA | 4,223 | 1:53.6 |