Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Thomas Platzk | 47 | GER | 4,346 | 1:50.4 | ||
| 152 | Galdino FN | 48 | Rio de janeiro | BRA | 4,338 | 1:50.6 | |
| 153 | Jason Hart | 51 | Fall River, NS | CAN | British Army | 4,330 | 1:50.8 |
| 154 | Lars Nilsson | 41 | SWE | 4,329 | 1:50.8 | ||
| 155 | Gareth Ellis | 48 | GBR | 4,328 | 1:50.9 | ||
| 156 | Tim Beaver | 45 | Pottstown, PA | USA | 4,327 | 1:50.9 | |
| 156 | Evan Lavoie | 52 | CAN | 4,327 | 1:50.9 | ||
| 156 | Robin Tijssen | 46 | NED | 4,327 | 1:50.9 | ||
| 159 | Pierre Ebran | 39 | FRA | 4,324 | 1:51.0 | ||
| 160 | Marc Dokter | 57 | Laren | NED | 4,323 | 1:51.0 | |
| 161 | David Cesiel | 33 | USA | 4,322 | 1:51.0 | ||
| 161 | Tim Perera | 38 | GBR | 4,322 | 1:51.0 | ||
| 163 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 4,321 | 1:51.0 |
| 164 | Joseph LeMay | 57 | Danbury, CT | USA | GMS Rowing Center | 4,319 | 1:51.1 |
| 164 | Kevin Bowden | 41 | USA | 4,319 | 1:51.1 | ||
| 166 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 4,317 | 1:51.1 | |
| 166 | Brian Conwell | 65 | BRISTOL, IN | USA | 4,317 | 1:51.1 | |
| 166 | Monty Erskine | 58 | GBR | Eton Vikings | 4,317 | 1:51.1 | |
| 166 | Dan Hall | 36 | GBR | Royal Navy (UK) | 4,317 | 1:51.1 | |
| 170 | Anthony Ferrer | 35 | GBR | 4,316 | 1:51.2 | ||
| 171 | Sam McCormack | 26 | CAN | 4,315 | 1:51.2 | ||
| 171 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 4,315 | 1:51.2 |
| 173 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,313 | 1:51.2 |
| 174 | David Wilkinson | 51 | USA | 4,311 | 1:51.3 | ||
| 175 | Ralph Hassard | 55 | Brooklyn, NY | USA | 4,309 | 1:51.3 | |
| 176 | Alec McGillivray | 41 | Paris, ON | CAN | 4,306 | 1:51.4 | |
| 177 | Jan Borner | 33 | GER | 4,305 | 1:51.4 | ||
| 178 | Kwame Ababio | 42 | USA | 4,304 | 1:51.5 | ||
| 179 | Ryan Wood | 37 | GBR | Royal Marines | 4,297 | 1:51.7 | |
| 180 | Morten Lyngkær | 46 | DEN | 4,296 | 1:51.7 | ||
| 181 | Paul Kimber | 52 | Dunning | GBR | 4,295 | 1:51.7 | |
| 182 | Kwesi Obiri Yeboa | 41 | GBR | 4,294 | 1:51.7 | ||
| 183 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 4,293 | 1:51.8 |
| 184 | Rhys Phillips | 42 | GBR | 4,292 | 1:51.8 | ||
| 184 | Anders Riis | 37 | DEN | 4,292 | 1:51.8 | ||
| 184 | Jeremy Stevens | 38 | TX | USA | 4,292 | 1:51.8 | |
| 187 | Chris Spalding | 41 | AUS | 4,291 | 1:51.8 | ||
| 188 | Dan Smith | 31 | USA | 4,290 | 1:51.8 | ||
| 189 | Janfried WestHuus | 39 | Wolfenbüttel | GER | 4,289 | 1:51.9 | |
| 189 | Philipp Nadler | 29 | GER | 4,289 | 1:51.9 | ||
| 191 | Phillip Lee | 56 | NZL | 4,288 | 1:51.9 | ||
| 192 | Jason Thorpe | 36 | Nowra, NSW | AUS | 4,286 | 1:51.9 | |
| 192 | Fabien Legoas | 36 | FRA | 4,286 | 1:51.9 | ||
| 192 | Andrew Sampson | 48 | GBR | 4,286 | 1:51.9 | ||
| 192 | Steve Leavitt | 38 | Sandy, UT | USA | 4,286 | 1:51.9 | |
| 196 | Ryan Meehan | 31 | GBR | 4,283 | 1:52.0 | ||
| 197 | Todd Robinson | 40 | AUS | 4,282 | 1:52.0 | ||
| 197 | Dimitra Papanagiotou | 34 | Athens | GRE | 4,282 | 1:52.0 | |
| 199 | Gareth Pugh | 47 | Stafford | GBR | 4,281 | 1:52.1 | |
| 200 | Brandon Peters | 36 | TN | USA | 4,279 | 1:52.1 |