Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Thomas Zydel	40	Richmond, VA	USA		3,891	2:03.3
800	Andre Schneider	33		GER		3,891	2:03.3
800	Chris Watson	57		GBR		3,891	2:03.3
804	Bill Barnes	49	College Station, TX	USA		3,890	2:03.3
804	Vladislav Gukov	30		AIN		3,890	2:03.3
804	Gilles Servant	56	Poitiers	FRA		3,890	2:03.3
804	Michael Bayer	43		GER		3,890	2:03.3
808	Amr Aldrees	30		KSA		3,889	2:03.4
808	Gozay Yagiz	30		CAN		3,889	2:03.4
810	G Franken	36		NED		3,888	2:03.4
811	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	3,887	2:03.4
811	Erik Huysse	37	Rotterdam	NED		3,887	2:03.4
813	Chad Zimmerman	51	Villa Park, CA	USA		3,886	2:03.5
814	Lars-Olov Thyberg	66	Skoghall	SWE		3,885	2:03.5
814	Rob Warren	40		IRL		3,885	2:03.5
816	Travis Church	45		USA	U.S. Air Force Veteran	3,883	2:03.6
816	Florian Grimm	38		GER		3,883	2:03.6
818	Dave Camm	55	Wakefield	GBR	Doncaster Rowing Club	3,882	2:03.6
818	Alan Raynsford	50		GBR		3,882	2:03.6
818	T Dale Jackson	62	Sunnyvale, CA	USA	Team Tribike Transport	3,882	2:03.6
821	Khoi Tran	42		AUS		3,881	2:03.6
821	Chris Fleetwood	53		AUS		3,881	2:03.6
821	Charles Hogue	33	Wilmington, OH	USA		3,881	2:03.6
824	Ross Pitcairn	45		USA		3,880	2:03.7
824	Joe Johnson	53		USA		3,880	2:03.7
826	Arnold Graef	71	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	3,879	2:03.7
827	birgitte boisen	55		DEN	Svendborg RoKlub	3,878	2:03.7
828	Cade Hood	20		USA		3,877	2:03.8
829	Chris Walter	69	San Jose, CA	USA		3,874	2:03.9
830	Haylee England	32		AUS		3,873	2:03.9
830	Alon Oz	43	haifa	ISR		3,873	2:03.9
832	Jarek Otto	49	Gliwice	POL		3,872	2:03.9
833	Mark Whalley	57		GBR		3,871	2:03.9
833	Daniel Osterloh	33		GER		3,871	2:03.9
833	Mark Menheere	52		CAN		3,871	2:03.9
836	Jeff Warren	41		CAN		3,870	2:04.0
836	Patrick De Deyne	66		USA	Baltimore Community Rowing	3,870	2:04.0
838	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	3,869	2:04.0
838	John Attinger	59		USA		3,869	2:04.0
840	Paweł Janyst	42		POL		3,868	2:04.0
840	Rick Thweatt	49		USA		3,868	2:04.0
842	Diego Schram	33		AUT		3,867	2:04.1
843	Michael Möller	61	Wedel	GER	The Diamonds (Over Sixties Erging Group)	3,866	2:04.1
843	Harry Garewal	28		GBR		3,866	2:04.1
843	Matthew Lombardi	59	Seattle, WA	USA	Rowing with Ataxia	3,866	2:04.1
846	Hubert Dabrowski	34		POL		3,865	2:04.1
847	Andrew Duffy	44		GBR		3,864	2:04.2
847	Keith Cummings	64		USA	The Diamonds (Over Sixties Erging Group)	3,864	2:04.2
849	Richard Ruge	67	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	3,863	2:04.2
849	Thomas Rasmussen	54		DEN		3,863	2:04.2