Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Michael Newton | 32 | Holmen, WI | USA | 3,803m | 2:06.2 | |
| 952 | Kevin Laplante | 50 | CAN | 3,802m | 2:06.2 | ||
| 952 | Liz Taylor | 57 | GBR | 3,802m | 2:06.2 | ||
| 952 | John Stuart | 33 | GBR | 3,802m | 2:06.2 | ||
| 952 | Matt Emmons | 45 | USA | 3,802m | 2:06.2 | ||
| 956 | Christophe Jauze | 46 | ITA | 3,800m | 2:06.3 | ||
| 956 | Liam Fracht-Monroe | 42 | USA | 3,800m | 2:06.3 | ||
| 956 | Gustav Thörn | 44 | Linköping | SWE | 3,800m | 2:06.3 | |
| 956 | Mike Guelfo | 58 | Kennesaw, GA | USA | 3,800m | 2:06.3 | |
| 960 | Luke Taylor | 42 | USA | 3,799m | 2:06.3 | ||
| 960 | Nick Haslam | 52 | USA | 3,799m | 2:06.3 | ||
| 960 | Nate Thomas | 38 | USA | 3,799m | 2:06.3 | ||
| 960 | Jefferson Davis | 46 | Visalia , CA | USA | 3,799m | 2:06.3 | |
| 964 | Not Valid | 55 | NOR | 3,798m | 2:06.3 | ||
| 964 | Chad Zeman | 53 | USA | 3,798m | 2:06.3 | ||
| 966 | Lee Schwartz | 39 | USA | 3,797m | 2:06.4 | ||
| 967 | David Madden | 34 | IRL | 3,796m | 2:06.4 | ||
| 968 | david barker | 53 | plymouth | GBR | Royal Navy (UK) | 3,794m | 2:06.5 |
| 969 | Sietse van der Bom | 54 | NED | 3,793m | 2:06.5 | ||
| 969 | Caleb Gaddes | 33 | Saunderstown, RI | USA | Narragansett Boat Club | 3,793m | 2:06.5 |
| 971 | kevan reid | 47 | GBR | 3,791m | 2:06.6 | ||
| 971 | Thomas norway | 42 | BEL | 3,791m | 2:06.6 | ||
| 971 | Bert Herbert | 44 | AFG | 3,791m | 2:06.6 | ||
| 971 | Allen Leo | 40 | IRL | 3,791m | 2:06.6 | ||
| 975 | J. Brian Byrd | 50 | USA | University of Michigan | 3,789m | 2:06.6 | |
| 976 | Ralph Zagler | 38 | AUT | 3,787m | 2:06.7 | ||
| 977 | Patrick Sanders | 39 | Albuquerque , NM | USA | 3,786m | 2:06.7 | |
| 977 | Ralf Wöstmann | 55 | GER | 3,786m | 2:06.7 | ||
| 977 | Brad Bocketti | 28 | USA | 3,786m | 2:06.7 | ||
| 980 | Kirby Ernst | 56 | USA | 3,785m | 2:06.8 | ||
| 980 | Marcin Dąbek | 49 | Inowrocław | POL | 3,785m | 2:06.8 | |
| 982 | Armin A | 36 | GER | 3,784m | 2:06.8 | ||
| 982 | Artūrs Kalniņš | 34 | LAT | 3,784m | 2:06.8 | ||
| 984 | Michael Safranski | 47 | Sioux Falls, SD | USA | Row House-Sioux Falls | 3,783m | 2:06.8 |
| 985 | Graeme Donald | 64 | Sydney, NSW | AUS | Age Without Limits | 3,782m | 2:06.9 |
| 986 | John Davisson | 63 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,781m | 2:06.9 |
| 986 | Linus Fagerberg | 50 | SWE | Lidingö Roddklubb | 3,781m | 2:06.9 | |
| 988 | Jeff Lutton | 55 | USA | 3,780m | 2:06.9 | ||
| 988 | Soeren Elkjaer | 61 | DEN | 3,780m | 2:06.9 | ||
| 990 | Rosanna Cousins | 63 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 3,779m | 2:07.0 |
| 990 | George Hannah | 18 | Cambridge | GBR | 3,779m | 2:07.0 | |
| 992 | David Fuller | 45 | GBR | 3,777m | 2:07.0 | ||
| 993 | Nigel Beagarie | 70 | GBR | 3,774m | 2:07.1 | ||
| 994 | Paul Lay | 62 | GBR | 3,773m | 2:07.2 | ||
| 994 | L Jordon | 35 | CAN | 3,773m | 2:07.2 | ||
| 996 | John Rittenhouse | 65 | Northport | USA | The Diamonds (Over Sixties Erging Group) | 3,772m | 2:07.2 |
| 996 | Josh Hayden | 35 | USA | 3,772m | 2:07.2 | ||
| 998 | Terence Ephraim | 36 | FRA | CrossFit GVA | 3,771m | 2:07.2 | |
| 998 | Katrin Strache-Ahlering | 40 | GER | 3,771m | 2:07.2 | ||
| 998 | James Stephens | 44 | USA | 3,771m | 2:07.2 |