Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1049 | Danielle Batey | 48 | Amherst, NH | USA | ducks in a row | 3,742m | 2:08.2 |
| 1049 | Michael Schoen | 52 | Tiburon, CA | USA | 3,742m | 2:08.2 | |
| 1053 | Christian Jimenez | 47 | GUA | 3,741m | 2:08.3 | ||
| 1054 | Mike Hoskins | 48 | USA | 3,740m | 2:08.3 | ||
| 1054 | Jon Mayes | 47 | USA | 3,740m | 2:08.3 | ||
| 1056 | Tibor Somogyi | 47 | HUN | 3,737m | 2:08.4 | ||
| 1056 | Nate Jones | 34 | USA | 3,737m | 2:08.4 | ||
| 1058 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 3,736m | 2:08.4 |
| 1058 | Delano Son | 44 | Ottawa, ON | CAN | 3,736m | 2:08.4 | |
| 1060 | Kristin Fiedler | 42 | GER | mERGmaids | 3,735m | 2:08.5 | |
| 1060 | Jan Hyddén | 57 | SWE | 3,735m | 2:08.5 | ||
| 1060 | Luis Xavier Hernández Grimaldo | 49 | MEX | 3,735m | 2:08.5 | ||
| 1060 | Samantha Hyder | - | USA | 3,735m | 2:08.5 | ||
| 1064 | H Barhorst | 42 | USA | 3,733m | 2:08.5 | ||
| 1065 | Mark Bell | 57 | MA | USA | U.S. Naval Reserve | 3,732m | 2:08.6 |
| 1066 | Paul Barbour | 50 | GBR | 3,730m | 2:08.6 | ||
| 1066 | Dave Corbeil | 50 | CO | USA | 3,730m | 2:08.6 | |
| 1068 | Fabrizio Mercuri | 42 | ITA | 3,729m | 2:08.7 | ||
| 1069 | Ray M | 44 | USA | 3,728m | 2:08.7 | ||
| 1069 | Ron Meyer | 29 | SUI | 3,728m | 2:08.7 | ||
| 1071 | TIMOTHY PATTERSON | 54 | USA | 3,726m | 2:08.8 | ||
| 1071 | Roland Kühnemann | 57 | Groß Kreutz | GER | 3,726m | 2:08.8 | |
| 1073 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,725m | 2:08.8 |
| 1073 | Maude Lafantaisie | 31 | QC | CAN | 3,725m | 2:08.8 | |
| 1075 | Austin Eppley | 30 | USA | 3,724m | 2:08.8 | ||
| 1076 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 3,723m | 2:08.9 | |
| 1077 | Mauro Brega | 38 | Jesi | ITA | 3,722m | 2:08.9 | |
| 1077 | hans croes | 67 | oegsteest | NED | 3,722m | 2:08.9 | |
| 1077 | Enael Garrido | 36 | USA | 3,722m | 2:08.9 | ||
| 1077 | Robert Leva | 58 | USA | 3,722m | 2:08.9 | ||
| 1081 | Chad Willimon | 54 | TX | USA | 3,721m | 2:08.9 | |
| 1081 | Carsten Kryger | 61 | DEN | 3,721m | 2:08.9 | ||
| 1083 | Jan Carlo Burkowski | 30 | GER | 3,720m | 2:09.0 | ||
| 1083 | Klaus Decker | 58 | GER | 3,720m | 2:09.0 | ||
| 1083 | Philipp Gieraths | 35 | GER | 3,720m | 2:09.0 | ||
| 1083 | Tyler Bigbie | 38 | USA | 3,720m | 2:09.0 | ||
| 1087 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,719m | 2:09.0 | |
| 1088 | kenneth thomson | 38 | USA | 3,717m | 2:09.1 | ||
| 1089 | Jed Dougherty | 40 | USA | U.S. Navy | 3,716m | 2:09.1 | |
| 1089 | Courtney Maxwell | 55 | USA | 3,716m | 2:09.1 | ||
| 1091 | Peter Lomax | 52 | GBR | 3,715m | 2:09.2 | ||
| 1092 | Sjoerd Tiemstra | 67 | NED | 3,711m | 2:09.3 | ||
| 1092 | Kevin Ruesch | 73 | USA | 3,711m | 2:09.3 | ||
| 1092 | Brian Barry | 32 | USA | 3,711m | 2:09.3 | ||
| 1095 | Kirsty Burke | 55 | Brisbane, QLD | AUS | 3,710m | 2:09.3 | |
| 1095 | Joel Smith | 41 | Carmichael, CA | USA | 3,710m | 2:09.3 | |
| 1097 | GEUNJE KIM | 45 | KOR | 3,709m | 2:09.4 | ||
| 1097 | Paul Sherry | 63 | Columbus , OH | USA | 3,709m | 2:09.4 | |
| 1097 | Bob Peppler | 50 | NJ | USA | 3,709m | 2:09.4 | |
| 1100 | Julie Frey | 39 | USA | 3,708m | 2:09.4 |