Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Megan Bretey | 38 | USA | 3,646m | 2:11.6 | ||
| 1202 | Pia Thorsing | 58 | Svendborg Roklub | DEN | Svendborg RoKlub | 3,645m | 2:11.6 |
| 1203 | Lars Holmström | 54 | Köping | SWE | 3,644m | 2:11.7 | |
| 1203 | Isaac Shoaf | 44 | USA | 3,644m | 2:11.7 | ||
| 1205 | Fabien Méheust | 40 | Hanoi | VIE | 3,643m | 2:11.7 | |
| 1205 | Mark Mobley | 58 | USA | 3,643m | 2:11.7 | ||
| 1207 | Minsu KIM | 45 | KOR | 3,642m | 2:11.7 | ||
| 1207 | Marc Kashinsky | 75 | Long Beach, CA | USA | Long Beach Rowing Association | 3,642m | 2:11.7 |
| 1207 | Samantha Fratus | 56 | Boston, MA | USA | 3,642m | 2:11.7 | |
| 1210 | Graeme McDonald | 61 | GBR | 3,641m | 2:11.8 | ||
| 1210 | Brittney Day | 38 | OK | USA | 3,641m | 2:11.8 | |
| 1212 | Bart van den Heuvel | 54 | NED | 3,640m | 2:11.8 | ||
| 1213 | Wassim Ah | 18 | FRA | 3,639m | 2:11.9 | ||
| 1213 | Lion Vincent | 52 | FRA | 3,639m | 2:11.9 | ||
| 1215 | Frank Gulia | 59 | USA | 3,638m | 2:11.9 | ||
| 1215 | Jason Grunebaum | 51 | USA | 3,638m | 2:11.9 | ||
| 1215 | Mark Mitchell | 53 | USA | 3,638m | 2:11.9 | ||
| 1218 | Steve Emerson | 53 | GBR | 3,637m | 2:11.9 | ||
| 1218 | rebecca taylor | 49 | Wilson, WY | USA | 3,637m | 2:11.9 | |
| 1218 | Michael Thore | 54 | USA | 3,637m | 2:11.9 | ||
| 1218 | Jim Tarpey | 52 | Durham, NC | USA | 3,637m | 2:11.9 | |
| 1222 | Ahmet Kaplan | 41 | TUR | 3,635m | 2:12.0 | ||
| 1222 | Jo DiAntonio | 28 | USA | 3,635m | 2:12.0 | ||
| 1224 | Paul Mindeman | 47 | USA | 3,634m | 2:12.0 | ||
| 1225 | Graham Porter | 38 | USA | 3,633m | 2:12.1 | ||
| 1225 | Mun Za | 41 | CAN | 3,633m | 2:12.1 | ||
| 1225 | Chris Wacek | 23 | USA | 3,633m | 2:12.1 | ||
| 1228 | Peter Crompton | 52 | USA | 3,632m | 2:12.1 | ||
| 1229 | Thomas Lobkowicz | 63 | Reno, NV | USA | 3,629m | 2:12.2 | |
| 1229 | Kyle Lichti | 29 | USA | 3,629m | 2:12.2 | ||
| 1231 | Michael Winkler | 48 | Lauingen (Donau) | GER | 3,626m | 2:12.3 | |
| 1232 | Michael Ruffing | 34 | Salisbury, CT | USA | 3,625m | 2:12.4 | |
| 1233 | Katherine Cortez | 36 | FL | USA | Pensacola Rowing Club | 3,624m | 2:12.4 |
| 1234 | Darren Swithenbank | 35 | GBR | 3,622m | 2:12.5 | ||
| 1235 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 3,621m | 2:12.5 |
| 1236 | Harro Groenewegen | 50 | Cairns FNQ, QLD | AUS | 3,620m | 2:12.5 | |
| 1236 | Soohyun Kim | 41 | KOR | 3,620m | 2:12.5 | ||
| 1236 | Chad Biniker | 48 | USA | 3,620m | 2:12.5 | ||
| 1236 | Anne Mackenzie | 59 | GBR | 3,620m | 2:12.5 | ||
| 1240 | Darius Kuhl | 38 | Freiburg | GER | 3,619m | 2:12.6 | |
| 1240 | Татьяна Павлий | 45 | UNAFF | 3,619m | 2:12.6 | ||
| 1240 | Brianna Wolfe | 36 | USA | 3,619m | 2:12.6 | ||
| 1243 | Barathi Subramaniam | 41 | GBR | 3,616m | 2:12.7 | ||
| 1244 | t qpdx | 57 | USA | 3,615m | 2:12.7 | ||
| 1245 | keith haley | 55 | AUS | 3,614m | 2:12.8 | ||
| 1245 | Heather Singler | 43 | USA | 3,614m | 2:12.8 | ||
| 1247 | Robert Birdsell | 37 | USA | 3,612m | 2:12.8 | ||
| 1248 | Joel Schlossberg | 57 | USA | 3,611m | 2:12.9 | ||
| 1248 | Roderick Green | 62 | USA | 3,611m | 2:12.9 | ||
| 1248 | Doug Leigh | 70 | USA | 3,611m | 2:12.9 |