Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Romain Bailleul | 17 | FRA | 3,571 | 2:14.4 | ||
| 1301 | ari partanen | 59 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,571 | 2:14.4 |
| 1301 | Colleen Buhler | 51 | CAN | 3,571 | 2:14.4 | ||
| 1301 | Jeff Salerno | 40 | USA | 3,571 | 2:14.4 | ||
| 1305 | Marco Scholz | 51 | München | GER | 3,570 | 2:14.4 | |
| 1305 | Roy Mutimer | 57 | Evans, GA | USA | 3,570 | 2:14.4 | |
| 1307 | Craig Turlington | 43 | Sauk Rapids, MN | USA | 3,568 | 2:14.5 | |
| 1308 | Mario Kaul | 59 | Dresden | GER | 3,567 | 2:14.5 | |
| 1308 | Brocky Balboa | 43 | BUXTON | GBR | 3,567 | 2:14.5 | |
| 1310 | Cody Holder | 32 | USA | 3,566 | 2:14.6 | ||
| 1310 | Luke Pierce | 44 | USA | 3,566 | 2:14.6 | ||
| 1310 | Jesse Misener | 35 | USA | 3,566 | 2:14.6 | ||
| 1313 | Neil MacAlpine | 62 | Coffs Harbour , NSW | AUS | 3,565 | 2:14.6 | |
| 1313 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 3,565 | 2:14.6 | |
| 1315 | Piotr Grzyb | 42 | POL | 3,564 | 2:14.6 | ||
| 1316 | Robert Larson | 74 | San Francisco, CA | USA | Dolphin Club | 3,563 | 2:14.7 |
| 1316 | Laetitia Camilleri | 48 | FRA | Société des Régates Rennaises - Aviron | 3,563 | 2:14.7 | |
| 1318 | Brandon Gobert | 40 | USA | 3,562 | 2:14.7 | ||
| 1318 | Michael Knowles | 33 | USA | 3,562 | 2:14.7 | ||
| 1320 | Madeline Dougherty | - | USA | 3,560 | 2:14.8 | ||
| 1320 | B C | 42 | USA | 3,560 | 2:14.8 | ||
| 1322 | Laura Gourlay | 64 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 3,559 | 2:14.8 |
| 1322 | Nikolai Cernavin | 48 | GER | 3,559 | 2:14.8 | ||
| 1322 | David Brearley | 56 | USA | 3,559 | 2:14.8 | ||
| 1325 | Lon Olsen | 59 | USA | 3,558 | 2:14.9 | ||
| 1325 | Werner Meyer | 54 | Untermeitingen | GER | 3,558 | 2:14.9 | |
| 1325 | Shannon Milliken | 54 | Denver, CO | USA | 3,558 | 2:14.9 | |
| 1325 | John Jordan | 32 | USA | 3,558 | 2:14.9 | ||
| 1325 | Jesse Clawson | 42 | USA | 3,558 | 2:14.9 | ||
| 1330 | Marcus Hißnauer | 37 | GER | 3,557 | 2:14.9 | ||
| 1330 | Laura FAUX-GIRARD | 28 | FRA | 3,557 | 2:14.9 | ||
| 1330 | Adam Slaboda | 42 | USA | 3,557 | 2:14.9 | ||
| 1333 | Robert Jenkins | 62 | CAN | 3,556 | 2:14.9 | ||
| 1334 | Ali Bowness | 56 | AUS | 3,555 | 2:15.0 | ||
| 1335 | Marcus Robinson | 53 | USA | 3,554 | 2:15.0 | ||
| 1336 | ML G | 48 | Grenoble | FRA | Coach-Rameur.com | 3,553 | 2:15.0 |
| 1336 | Frank Smith | 60 | USA | 3,553 | 2:15.0 | ||
| 1336 | Mike Hadley | 47 | Hiawatha, IA | USA | 3,553 | 2:15.0 | |
| 1339 | Rob Anderson | 47 | USA | 3,551 | 2:15.1 | ||
| 1340 | Luke Davidson | 58 | Saucier , MS | USA | 3,550 | 2:15.2 | |
| 1341 | Jeffrey Ellenbogen | 53 | USA | 3,549 | 2:15.2 | ||
| 1341 | Tauren Tauren | 43 | CAN | 3,549 | 2:15.2 | ||
| 1341 | Robert Prince | 55 | Santa Barbara, CA | USA | 3,549 | 2:15.2 | |
| 1344 | Gregory Lynch | 42 | USA | 3,548 | 2:15.2 | ||
| 1344 | Harry Lim | 46 | Orlando, FL | USA | 3,548 | 2:15.2 | |
| 1344 | Vaughn Stough | 73 | Lake Martin, AL | USA | 3,548 | 2:15.2 | |
| 1344 | Suzanne Myette | 66 | NY | USA | 3,548 | 2:15.2 | |
| 1344 | Terry Moreno | 58 | Hebron, MD | USA | 3,548 | 2:15.2 | |
| 1349 | Slawomir Sokolowski | 59 | Kolno | POL | 3,547 | 2:15.3 | |
| 1349 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 3,547 | 2:15.3 |