Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Susanna Clerici | 39 | ITA | 3,608 | 2:13.0 | ||
| 1251 | David M | 47 | USA | 3,608 | 2:13.0 | ||
| 1251 | Samuel Dutey | 24 | FRA | 3,608 | 2:13.0 | ||
| 1254 | Tashia Esseltine | 37 | CAN | 3,605 | 2:13.1 | ||
| 1254 | Angel Landeros | 45 | Mason, OH | USA | 3,605 | 2:13.1 | |
| 1256 | Jiri Mrazek | 58 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 3,604 | 2:13.1 |
| 1256 | Philip Spencer | 36 | USA | 3,604 | 2:13.1 | ||
| 1258 | Stuart Cunniffe | 59 | York | GBR | 3,603 | 2:13.2 | |
| 1259 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 3,602 | 2:13.2 |
| 1260 | Thylan Spinos | 17 | FRA | 3,601 | 2:13.2 | ||
| 1260 | Patrick Sweeney | 29 | GBR | 3,601 | 2:13.2 | ||
| 1262 | wolfgang Botzler | 62 | GER | Age Without Limits | 3,600 | 2:13.3 | |
| 1263 | Joel Sabella | 40 | Leavenworth, KS | USA | 3,599 | 2:13.3 | |
| 1264 | Jeremy Hart | 42 | USA | 3,598 | 2:13.4 | ||
| 1264 | Mia K | 24 | USA | CrossFit Decimate | 3,598 | 2:13.4 | |
| 1266 | randall lisy | 48 | USA | 3,597 | 2:13.4 | ||
| 1267 | Frank Capiteijns | 55 | Papendrecht | NED | 3,596 | 2:13.4 | |
| 1267 | Joseph Zaldarriaga | 35 | USA | 3,596 | 2:13.4 | ||
| 1267 | Imran Apollo | 32 | USA | 3,596 | 2:13.4 | ||
| 1270 | Harry Dillage | 56 | GER | 3,595 | 2:13.5 | ||
| 1271 | Tim Olsson | 59 | NZL | 3,594 | 2:13.5 | ||
| 1272 | janet rutzel | 60 | Merion, PA | USA | Philadelphia Flying Phoenix Dragonboat | 3,593 | 2:13.5 |
| 1272 | Konstantinos Tziolas | 54 | GRE | 3,593 | 2:13.5 | ||
| 1272 | Michelle Kelsey | 55 | USA | 3,593 | 2:13.5 | ||
| 1275 | Samuel Pires | 18 | FRA | 3,592 | 2:13.6 | ||
| 1275 | T Grab | 37 | USA | 3,592 | 2:13.6 | ||
| 1277 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 3,590 | 2:13.7 | |
| 1277 | Andreas Steimi | 50 | Erfurt | GER | 3,590 | 2:13.7 | |
| 1279 | Alison Contreras | 39 | USA | Washington Rowing School | 3,589 | 2:13.7 | |
| 1279 | Jonathan Morris | 52 | Carlsbad, CA | USA | 3,589 | 2:13.7 | |
| 1279 | Pablo M | 24 | USA | 3,589 | 2:13.7 | ||
| 1282 | Ben Frank | 62 | York | GBR | The Diamonds (Over Sixties Erging Group) | 3,587 | 2:13.8 |
| 1282 | Jason Rockman | 50 | USA | 3,587 | 2:13.8 | ||
| 1284 | Mario Palladino | 66 | ITA | 3,586 | 2:13.8 | ||
| 1285 | Hannah Ward | 43 | CAN | 3,585 | 2:13.8 | ||
| 1286 | Roger Tapio | 71 | Schuylerville, NY | USA | 3,583 | 2:13.9 | |
| 1287 | Simon Hough | 46 | GBR | 3,581 | 2:14.0 | ||
| 1287 | Cagri Ekinci | 42 | istanbul | TUR | 3,581 | 2:14.0 | |
| 1289 | David Ferguson | 62 | ON | CAN | Canadian Armed Forces Veterans | 3,579 | 2:14.1 |
| 1289 | Jeffrey Woulfin | 45 | Dripping Springs, TX | USA | 3,579 | 2:14.1 | |
| 1291 | Paul Cartwright | 51 | Preston | GBR | 3,578 | 2:14.1 | |
| 1291 | 逸楠 杨 | 29 | CHN | 3,578 | 2:14.1 | ||
| 1291 | michael middleton | 44 | Aberdeen | GBR | 3,578 | 2:14.1 | |
| 1294 | William Fenton | 66 | Brussels | BEL | 3,577 | 2:14.1 | |
| 1294 | Nicole Stephan | 47 | Boulder, CO | USA | 3,577 | 2:14.1 | |
| 1296 | David Duttlinger | 37 | GER | 3,576 | 2:14.2 | ||
| 1297 | Kelly Linebaugh | 51 | USA | 3,575 | 2:14.2 | ||
| 1298 | Keith Buge | 66 | Andover | GBR | 3,574 | 2:14.3 | |
| 1299 | John Phillips | 70 | Tumwater, WA | USA | 3,572 | 2:14.3 | |
| 1299 | Cecilie Nygaard | 38 | Jyderup | DEN | 3,572 | 2:14.3 |