Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1248 | Darren Wright | 51 | USA | Age Without Limits | 3,611m | 2:12.9 | |
1252 | Anthony Jones | 43 | Hereford | GBR | 3,609m | 2:13.0 | |
1253 | Susanna Clerici | 39 | ITA | 3,608m | 2:13.0 | ||
1253 | David M | 47 | USA | 3,608m | 2:13.0 | ||
1253 | Samuel Dutey | 24 | FRA | 3,608m | 2:13.0 | ||
1256 | Tashia Esseltine | 37 | CAN | 3,605m | 2:13.1 | ||
1256 | Angel Landeros | 45 | Mason, OH | USA | 3,605m | 2:13.1 | |
1258 | Jiri Mrazek | 58 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 3,604m | 2:13.1 |
1258 | Philip Spencer | 36 | USA | 3,604m | 2:13.1 | ||
1260 | Stuart Cunniffe | 59 | York | GBR | 3,603m | 2:13.2 | |
1261 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 3,602m | 2:13.2 |
1262 | Thylan Spinos | 17 | FRA | 3,601m | 2:13.2 | ||
1262 | Patrick Sweeney | 29 | GBR | 3,601m | 2:13.2 | ||
1264 | wolfgang Botzler | 62 | GER | Age Without Limits | 3,600m | 2:13.3 | |
1265 | Joel Sabella | 40 | Leavenworth, KS | USA | 3,599m | 2:13.3 | |
1266 | Jeremy Hart | 42 | USA | 3,598m | 2:13.4 | ||
1266 | Mia K | 24 | USA | CrossFit Decimate | 3,598m | 2:13.4 | |
1268 | randall lisy | 48 | USA | 3,597m | 2:13.4 | ||
1269 | Frank Capiteijns | 55 | Papendrecht | NED | 3,596m | 2:13.4 | |
1269 | Joseph Zaldarriaga | 35 | USA | 3,596m | 2:13.4 | ||
1269 | Imran Apollo | 32 | USA | 3,596m | 2:13.4 | ||
1272 | Harry Dillage | 56 | GER | 3,595m | 2:13.5 | ||
1273 | Tim Olsson | 59 | NZL | 3,594m | 2:13.5 | ||
1274 | janet rutzel | 60 | Merion, PA | USA | Philadelphia Flying Phoenix Dragonboat | 3,593m | 2:13.5 |
1274 | Konstantinos Tziolas | 54 | GRE | 3,593m | 2:13.5 | ||
1274 | Michelle Kelsey | 55 | USA | 3,593m | 2:13.5 | ||
1277 | Samuel Pires | 18 | FRA | 3,592m | 2:13.6 | ||
1277 | T Grab | 37 | USA | 3,592m | 2:13.6 | ||
1279 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 3,590m | 2:13.7 | |
1279 | Andreas Steimi | 50 | Erfurt | GER | 3,590m | 2:13.7 | |
1281 | Alison Contreras | 39 | USA | Washington Rowing School | 3,589m | 2:13.7 | |
1281 | Jonathan Morris | 52 | Carlsbad, CA | USA | 3,589m | 2:13.7 | |
1281 | Pablo M | 24 | USA | 3,589m | 2:13.7 | ||
1284 | Ben Frank | 62 | York | GBR | The Diamonds (Over Sixties Erging Group) | 3,587m | 2:13.8 |
1284 | Jason Rockman | 50 | USA | 3,587m | 2:13.8 | ||
1286 | Mario Palladino | 66 | ITA | 3,586m | 2:13.8 | ||
1287 | Hannah Ward | 43 | CAN | 3,585m | 2:13.8 | ||
1288 | Roger Tapio | 71 | Schuylerville, NY | USA | 3,583m | 2:13.9 | |
1289 | Simon Hough | 46 | GBR | 3,581m | 2:14.0 | ||
1289 | Cagri Ekinci | 42 | istanbul | TUR | 3,581m | 2:14.0 | |
1291 | David Ferguson | 62 | ON | CAN | Canadian Armed Forces Veterans | 3,579m | 2:14.1 |
1291 | Jeffrey Woulfin | 45 | Austin, TX | USA | 3,579m | 2:14.1 | |
1293 | Paul Cartwright | 51 | Preston | GBR | 3,578m | 2:14.1 | |
1293 | 逸楠 杨 | 29 | CHN | 3,578m | 2:14.1 | ||
1293 | michael middleton | 44 | Aberdeen | GBR | 3,578m | 2:14.1 | |
1296 | William Fenton | 66 | Brussels | BEL | 3,577m | 2:14.1 | |
1296 | Nicole Stephan | 47 | Boulder, CO | USA | 3,577m | 2:14.1 | |
1298 | David Duttlinger | 37 | GER | 3,576m | 2:14.2 | ||
1299 | Kelly Linebaugh | 51 | USA | 3,575m | 2:14.2 | ||
1300 | Keith Buge | 66 | Andover | GBR | 3,574m | 2:14.3 |