Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1349	Bent Magne Hillestad	44		NOR		3,547	2:15.3
1352	Keanu Lee	31		CAN		3,546	2:15.3
1353	Andrew Liu	26		USA	reddit /r/ rowing	3,545	2:15.4
1354	John Fice	60	Norfolk, MA	USA		3,543	2:15.4
1354	Stacy Mitchell	52		CAN		3,543	2:15.4
1354	Kater Kowalski	51	Bermatingen	GER		3,543	2:15.4
1357	Lori Reed	53		USA		3,542	2:15.5
1358	Andras Odor	49	Budapest	HUN		3,541	2:15.5
1359	Candice Grandperret	25		FRA		3,540	2:15.5
1360	Andy Laffan	62	Isle of Lewis	GBR		3,539	2:15.6
1360	Daniel Vizel	47	Singapore	SGP		3,539	2:15.6
1360	courtney santo	47	Memphis, TN	USA	Scott Street CrossFit	3,539	2:15.6
1360	Hans Peter	35		GER		3,539	2:15.6
1364	Richard French	74	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	3,538	2:15.6
1365	Nathan Buege	58		USA		3,536	2:15.7
1365	Beth Caruthers	44	DE	USA		3,536	2:15.7
1367	Mike Cooper	33		POL		3,535	2:15.7
1367	Jesus Dominguez	44	Chicago, IL	USA		3,535	2:15.7
1369	olivia w	45		USA		3,534	2:15.8
1370	Amy Smith	46	Riga	LAT	United States Navy Musicians	3,533	2:15.8
1370	Kathleen Donohoe	41		USA		3,533	2:15.8
1372	Meghan Grabill	39		USA		3,530	2:15.9
1372	David Herring	48	IN	USA		3,530	2:15.9
1372	Derrick Caruthers	46		USA		3,530	2:15.9
1372	Richard Soo Hoo	39		USA		3,530	2:15.9
1376	Brian Brown	53		USA		3,528	2:16.0
1377	Lars Magne Graue	47		NOR		3,527	2:16.0
1377	Kris Zurface	44		USA		3,527	2:16.0
1379	A Mandi	54		GBR		3,526	2:16.1
1379	Heather Paff	39		USA		3,526	2:16.1
1381	joanne cunningham	52		GBR		3,523	2:16.2
1381	Mike Moscone	67		USA		3,523	2:16.2
1383	Richard Collmorgen	59		USA		3,520	2:16.3
1384	Ivona Zborowska	36		FRA		3,518	2:16.4
1385	Hayley Rozen	15		AUS		3,517	2:16.4
1385	Laetitia Bagard	47		FRA		3,517	2:16.4
1385	Alex Shamp	46		USA		3,517	2:16.4
1385	Jonathan Gapp	37		USA		3,517	2:16.4
1389	Pengyu Zhao	38	Chengdu	CHN	亦可赛艇	3,516	2:16.5
1389	Clive Gilbert	58		GBR		3,516	2:16.5
1389	Mihai Pricochi	34	London	GBR		3,516	2:16.5
1392	MAGDALENA Glover	41		USA		3,514	2:16.5
1392	Matt Riege	54		USA		3,514	2:16.5
1394	Ken Salem	-		CAN		3,513	2:16.6
1394	sebastian maniak	39	Georgetown, ON	CAN		3,513	2:16.6
1396	Katherine Gillette-Cockerill	45		USA		3,512	2:16.6
1396	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	3,512	2:16.6
1398	Ramón Tenreiro	53		ESP		3,511	2:16.7
1398	sydney anas	23		USA		3,511	2:16.7
1400	Ville Wainio	47	Turku	FIN	Turun Urheiluliitto/Triathlon	3,510	2:16.7