Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 sean glang 49 USA 3,478 2:18.0
1451 Tracey Reed 45 USA 3,478 2:18.0
1453 Jim Howe 56 USA 3,476 2:18.0
1453 Jeff Weber 60 USA 3,476 2:18.0
1455 Eric Halpern - USA 3,475 2:18.1
1455 Katherine Davis 56 USA 3,475 2:18.1
1455 Daniel Busi 45 USA 3,475 2:18.1
1455 Jessica Routley 38 USA 3,475 2:18.1
1459 Willem Bakker 62 NED 3,474 2:18.1
1460 Julija Joven 37 AUT 3,473 2:18.2
1461 Robert Boyle 70 USA 3,472 2:18.2
1462 성찬 강 45 KOR 3,471 2:18.2
1463 Erik Loland 58 DEN 3,470 2:18.3
1464 Richard Ball 52 USA 3,467 2:18.4
1465 Stéphane BRICLOT 44 FRA 3,466 2:18.4
1466 Karin Stahlhut 58 GER 3,464 2:18.5
1466 Tom Brady 57 USA 3,464 2:18.5
1466 Amy Musser 50 USA 3,464 2:18.5
1469 David Fulton 56 GBR 3,463 2:18.6
1469 Andrew Hoogerhyde 35 USA 3,463 2:18.6
1469 David Fulton 56 GBR 3,463 2:18.6
1472 Catherine Krout 48 USA 3,462 2:18.6
1472 Alejandro Matos 31 USA 3,462 2:18.6
1474 Lv Zhou 27 CHN 3,461 2:18.6
1474 Eric Hoerner 65 USA 3,461 2:18.6
1476 Rob Blaszynski 54 USA 3,459 2:18.7
1476 Sylvia M 42 GBR 3,459 2:18.7
1476 Debra Gillett 72 CAN 3,459 2:18.7
1476 Vic Thompson 59 CAN 3,459 2:18.7
1480 Richard Pallister 59 GBR 3,457 2:18.8
1481 Helmut Emrich 57 GER 3,456 2:18.8
1481 Patricia - - 47 USA 3,456 2:18.8
1481 Travis Toriano 41 USA 3,456 2:18.8
1484 Larry Blake 74 USA 3,454 2:18.9
1484 Ryan Hammonds 48 USA 3,454 2:18.9
1486 Michael Siapno 38 PHI 3,452 2:19.0
1486 Stephanie Guariglia 37 USA 3,452 2:19.0
1488 Jennifer Esola 41 USA 3,450 2:19.1
1489 Burkhard Abel 66 GER 3,449 2:19.1
1489 Shawn Pottschmidt 53 USA 3,449 2:19.1
1491 Sohyeong CHIN 42 KOR 3,448 2:19.2
1491 David Ott 55 USA 3,448 2:19.2
1491 Shane Cole 47 USA 3,448 2:19.2
1494 Sue Buboltz 62 USA 3,447 2:19.2
1494 Kate Kendall 49 GBR 3,447 2:19.2
1496 Jacqueline Thomas 58 GBR 3,445 2:19.3
1496 Sven Henry 62 USA 3,445 2:19.3
1496 Zach McTheeney 33 USA 3,445 2:19.3
1496 Tim Peters 59 CAN 3,445 2:19.3
1496 David Handy 71 USA 3,445 2:19.3