Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Tracey Reed	45		USA		3,478	2:18.0
1452	Jim Howe	56		USA		3,476	2:18.0
1452	Jeff Weber	60	Pittsburgh, PA	USA		3,476	2:18.0
1454	Eric Halpern	-		USA		3,475	2:18.1
1454	Katherine Davis	56	Franklin, TN	USA		3,475	2:18.1
1454	Daniel Busi	45		USA		3,475	2:18.1
1454	Jessica Routley	38	Dayton, OH	USA		3,475	2:18.1
1458	Willem Bakker	62		NED	The Diamonds (Over Sixties Erging Group)	3,474	2:18.1
1459	Julija Joven	37		AUT		3,473	2:18.2
1460	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	3,472	2:18.2
1461	성찬 강	45		KOR		3,471	2:18.2
1462	Erik Loland	58	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	3,470	2:18.3
1463	Richard Ball	52		USA		3,467	2:18.4
1464	Stéphane BRICLOT	44		FRA		3,466	2:18.4
1465	Karin Stahlhut	58		GER		3,464	2:18.5
1465	Tom Brady	57		USA		3,464	2:18.5
1465	Amy Musser	50		USA		3,464	2:18.5
1468	David Fulton	56		GBR		3,463	2:18.6
1468	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	3,463	2:18.6
1468	David Fulton	56		GBR	British Army	3,463	2:18.6
1471	Catherine Krout	48		USA		3,462	2:18.6
1471	Alejandro Matos	31		USA		3,462	2:18.6
1473	Lv Zhou	27		CHN		3,461	2:18.6
1473	Eric Hoerner	65	Lititz, PA	USA	Bucknell University	3,461	2:18.6
1475	Rob Blaszynski	54		USA		3,459	2:18.7
1475	Sylvia M	42		GBR		3,459	2:18.7
1475	Debra Gillett	72	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	3,459	2:18.7
1475	Vic Thompson	59	Gloucester, ON	CAN		3,459	2:18.7
1479	Richard Pallister	59		GBR	The Diamonds (Over Sixties Erging Group)	3,457	2:18.8
1480	Helmut Emrich	57		GER		3,456	2:18.8
1480	Patricia - -	47	OH	USA		3,456	2:18.8
1480	Travis Toriano	41	Hilo, HI	USA		3,456	2:18.8
1483	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	3,454	2:18.9
1483	Ryan Hammonds	48	Morrisville, NC	USA		3,454	2:18.9
1485	Michael Siapno	38	Pasig	PHI		3,452	2:19.0
1485	Stephanie Guariglia	37		USA		3,452	2:19.0
1487	Jennifer Esola	41		USA		3,450	2:19.1
1488	Burkhard Abel	66	Bottrop	GER		3,449	2:19.1
1488	Shawn Pottschmidt	53		USA		3,449	2:19.1
1490	Sohyeong CHIN	42		KOR	Geobukseon -「거북선」	3,448	2:19.2
1490	David Ott	55	Columbus, OH	USA	USAF Veterans	3,448	2:19.2
1490	Shane Cole	47	Oklahoma City, OK	USA		3,448	2:19.2
1493	Sue Buboltz	62		USA		3,447	2:19.2
1493	Kate Kendall	49		GBR	Brixham Gig Club	3,447	2:19.2
1495	Jacqueline Thomas	58	St. Albans	AUS		3,445	2:19.3
1495	Sven Henry	62		USA	The Diamonds (Over Sixties Erging Group)	3,445	2:19.3
1495	Zach McTheeney	33		USA		3,445	2:19.3
1495	Tim Peters	59	Red Deer, AB	CAN		3,445	2:19.3
1495	David Handy	71	Sugar Land, TX	USA	The Diamonds (Over Sixties Erging Group)	3,445	2:19.3
1495	Todd Hanson	50		USA		3,445	2:19.3