Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	James Gobbett	83	Rovereto	ITA		3,405	2:20.9
1551	Jill Gorman	55	Monrovia, CA	USA		3,405	2:20.9
1551	Kerstin Halberg	45		DEN	Svendborg RoKlub	3,405	2:20.9
1551	Thomas Cieciel	42		GER		3,405	2:20.9
1551	Irina Pinjaeva	-	Wilmington, DE	USA		3,405	2:20.9
1556	willy robinson	59	Blue Ridge , GA	USA		3,404	2:21.0
1556	Wade Scherer	63	Montrose, CO	USA	The Diamonds (Over Sixties Erging Group)	3,404	2:21.0
1558	Elizabeth Jones	55	Lebanon, NH	USA	Upper Valley Rowing Foundation	3,403	2:21.0
1558	Britt McLoy	52	MA	USA		3,403	2:21.0
1558	Brett Higgs	35		CAN		3,403	2:21.0
1561	sheryl pardo	63		USA		3,401	2:21.1
1562	Claudia Raquel Samudio Genes	40		PAR		3,399	2:21.2
1562	Nancy Judge	72	New York, NY	USA	The Diamonds (Over Sixties Erging Group)	3,399	2:21.2
1562	Rowan Harder	54	VT	USA		3,399	2:21.2
1565	Leanna Grab	43		CAN		3,398	2:21.2
1566	Brian Laud	67		GBR		3,397	2:21.3
1567	Catherine Streule	47		SUI		3,396	2:21.3
1568	Lance Cargill	53	NC	USA		3,394	2:21.4
1569	Stacey Skipper	39		AUS		3,391	2:21.5
1569	James Spencer	47	AB	CAN		3,391	2:21.5
1571	Ewa Gawrysiak	45		POL	Polish Indoor Rowing Team	3,390	2:21.5
1571	Richard Karcher	58	Fort Wayne, IN	USA		3,390	2:21.5
1573	Dingena van den Boomgaard	56		NED		3,388	2:21.6
1574	Yannick Sigmen	38		CAN		3,387	2:21.7
1575	Teresa Hancock	55		GBR		3,386	2:21.7
1576	Rob Moss	65		USA		3,385	2:21.8
1576	Lene Snopestad	45		NOR		3,385	2:21.8
1578	Casey Comeaux	35		USA		3,384	2:21.8
1578	Daniel Merrow	34		USA	U.S. Navy	3,384	2:21.8
1578	Mary Cooper	57		USA		3,384	2:21.8
1581	Juan Aguilar	47		USA		3,383	2:21.8
1581	Adam Lippman	42		USA		3,383	2:21.8
1583	Paul Beech	75	Morriston, FL	USA	Age Without Limits	3,382	2:21.9
1583	Branden Pedrosa	55	West Palm Beach, FL	USA		3,382	2:21.9
1583	Donna Ruesch	73		USA		3,382	2:21.9
1586	Óscar Ardèvol	38	San Cristóbal de La Laguna	ESP		3,381	2:21.9
1587	Sarah Sorensen	37		NZL		3,380	2:22.0
1588	Kevin Daugherty	36		USA		3,379	2:22.0
1588	Marie-Claude Devin	46		CAN		3,379	2:22.0
1590	Ch O	43		AUT		3,378	2:22.0
1591	Irmi Granget	61	Bergen	GER	Team Ruderathlet	3,377	2:22.1
1592	Claudia Mahrous	34		AUT		3,376	2:22.1
1593	Maria McKey	56		USA		3,375	2:22.2
1593	Richard Green	86	Barrington, RI	USA	Narragansett Boat Club	3,375	2:22.2
1593	ana gonzalez	49	CA	USA		3,375	2:22.2
1596	Chad Ferguson	39		USA		3,373	2:22.3
1596	Jonathan Kirsch	52		USA		3,373	2:22.3
1598	Henrik Täckholm	62		DEN		3,372	2:22.3
1599	Wilco De Weerd	60		NED	The Diamonds (Over Sixties Erging Group)	3,371	2:22.3
1599	Alexandre Lepage	51	Montreal, QC	CAN		3,371	2:22.3