Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Sharon Durkin | 63 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 3,321m | 2:24.5 |
| 1651 | Jennifer Devenish | 54 | USA | CrossFit Mastodon | 3,321m | 2:24.5 | |
| 1653 | Andrew Brookner | 72 | USA | 3,320m | 2:24.5 | ||
| 1654 | Gunnar Putz | 53 | GER | 3,316m | 2:24.7 | ||
| 1654 | John McGreevy | 50 | USA | 3,316m | 2:24.7 | ||
| 1654 | Mark Boette | 45 | Pembroke, NH | USA | 3,316m | 2:24.7 | |
| 1657 | Florian Knöchel | 40 | GER | 3,315m | 2:24.7 | ||
| 1658 | John Gavin | 59 | Boulder City, NV | USA | 3,314m | 2:24.8 | |
| 1659 | Julie Spangler | 47 | USA | 3,312m | 2:24.9 | ||
| 1660 | Veronique Dion | 48 | CAN | 3,311m | 2:24.9 | ||
| 1660 | Howard Kalb | 55 | USA | 3,311m | 2:24.9 | ||
| 1662 | Josh Claussen | 29 | USA | 3,310m | 2:25.0 | ||
| 1663 | Markus Dyrda | 40 | GER | 3,308m | 2:25.1 | ||
| 1664 | WZ Li | 31 | Suzhou | CHN | 3,307m | 2:25.1 | |
| 1665 | Ed Teall | 60 | USA | 3,304m | 2:25.2 | ||
| 1666 | Donna Perry | 69 | USA | 3,301m | 2:25.4 | ||
| 1667 | Amy Palmer | 38 | CAN | 3,298m | 2:25.5 | ||
| 1667 | Vlad Dorojan | 50 | USA | 3,298m | 2:25.5 | ||
| 1669 | Gery Verkamp | 57 | USA | 3,297m | 2:25.5 | ||
| 1670 | Remo Sberna | 51 | ITA | 3,296m | 2:25.6 | ||
| 1670 | Richard Hemingway | - | USA | 3,296m | 2:25.6 | ||
| 1672 | Andy MacK | 38 | AUS | 3,295m | 2:25.6 | ||
| 1673 | Anthony Bboy | 58 | AUS | 3,294m | 2:25.7 | ||
| 1673 | Kevin Daines | 51 | USA | 3,294m | 2:25.7 | ||
| 1673 | Owen Brand | 58 | Columbus, OH | USA | 3,294m | 2:25.7 | |
| 1676 | Ching fang Chi | 46 | TPE | mERGmaids | 3,293m | 2:25.7 | |
| 1677 | Ramona Hirschbeck | 37 | AUT | 3,290m | 2:25.8 | ||
| 1678 | Mark Hartig | 44 | Simpsonville, SC | USA | 3,289m | 2:25.9 | |
| 1678 | Michelle Meyer | 57 | Erie, CO | USA | Longmont Sculling Club | 3,289m | 2:25.9 |
| 1678 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 3,289m | 2:25.9 |
| 1681 | James Ciosek | 55 | USA | 3,287m | 2:26.0 | ||
| 1681 | Stavroula Vervenioti | 41 | GRE | 3,287m | 2:26.0 | ||
| 1681 | Margaret McNamara | 63 | USA | 3,287m | 2:26.0 | ||
| 1684 | Thomas Scotton | 66 | Middletown, CT | USA | 3,286m | 2:26.0 | |
| 1684 | Brandon VanWaeyenberghe | 42 | Duluth, MN | USA | 3,286m | 2:26.0 | |
| 1684 | James Mazzouccolo | 53 | USA | 3,286m | 2:26.0 | ||
| 1684 | Daniel Archibald | 45 | MI | USA | 3,286m | 2:26.0 | |
| 1688 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,285m | 2:26.1 |
| 1689 | Lee Densky | 48 | USA | 3,284m | 2:26.1 | ||
| 1689 | Fanada Chen | 52 | USA | 3,284m | 2:26.1 | ||
| 1691 | David Martin | 58 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,281m | 2:26.2 |
| 1692 | E W | 50 | USA | 3,280m | 2:26.3 | ||
| 1692 | Paul Aas | 71 | Glastonbury, CT | USA | 3,280m | 2:26.3 | |
| 1694 | Paul Freitag | 62 | Tomball, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,279m | 2:26.3 |
| 1695 | anja ojstersek | 40 | SLO | 3,277m | 2:26.4 | ||
| 1695 | T K | 46 | USA | 3,277m | 2:26.4 | ||
| 1697 | S P | 30 | AUS | 3,276m | 2:26.5 | ||
| 1697 | Melissa Montgomery | 42 | CO | USA | 3,276m | 2:26.5 | |
| 1699 | Olivier Roux | 46 | Cotignac | FRA | 3,275m | 2:26.5 | |
| 1700 | Lee Smith | 40 | GBR | 3,274m | 2:26.6 |