Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Nele Renner | 23 | GER | 3,508 | 2:16.8 | ||
| 1401 | Ashley Jacusiw | 41 | CAN | 3,508 | 2:16.8 | ||
| 1401 | Frank Gregor | 46 | GER | 3,508 | 2:16.8 | ||
| 1404 | Robert De Vries | 59 | GER | 3,507 | 2:16.8 | ||
| 1405 | Colleen DeVeyrac | 57 | Kamloops, BC | CAN | Team Canada | 3,506 | 2:16.9 |
| 1406 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 3,505 | 2:16.9 |
| 1406 | Zero Tu | 38 | CHN | 3,505 | 2:16.9 | ||
| 1406 | Timothy Martin | 53 | ON | CAN | 3,505 | 2:16.9 | |
| 1409 | Jim Rockwell | 65 | USA | 3,504 | 2:16.9 | ||
| 1410 | Frank Murphy | 45 | NC | USA | U.S. Army Retired | 3,502 | 2:17.0 |
| 1410 | Marissa Albright | 47 | Cincinnati, OH | USA | 3,502 | 2:17.0 | |
| 1410 | Maureen Robinson | 53 | USA | 3,502 | 2:17.0 | ||
| 1413 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 3,499 | 2:17.1 |
| 1413 | Sarah George | 43 | USA | 3,499 | 2:17.1 | ||
| 1415 | Corina Lavric | 40 | ROU | 3,498 | 2:17.2 | ||
| 1415 | Jennie Pizzi | 42 | Canyon Country, CA | USA | 3,498 | 2:17.2 | |
| 1415 | Brian Norris | 55 | USA | 3,498 | 2:17.2 | ||
| 1415 | Earnest Harris | 49 | USA | 3,498 | 2:17.2 | ||
| 1419 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,497 | 2:17.2 |
| 1419 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,497 | 2:17.2 |
| 1421 | Anke Lüdde | 54 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 3,496 | 2:17.2 |
| 1421 | Jim Marquez | 56 | Bethel, OH | USA | 3,496 | 2:17.2 | |
| 1421 | McKenna Cox | 32 | USA | U.S. Navy | 3,496 | 2:17.2 | |
| 1421 | Scott Trower | 44 | USA | 3,496 | 2:17.2 | ||
| 1421 | Machen Bihrle | 31 | USA | 3,496 | 2:17.2 | ||
| 1426 | Jeffrey Oury | 39 | USA | 3,494 | 2:17.3 | ||
| 1426 | Scott Morrell | 72 | Idaho Springs, CO | USA | 3,494 | 2:17.3 | |
| 1426 | Sam Enge | 36 | USA | 3,494 | 2:17.3 | ||
| 1426 | John Kealey | 44 | CAN | 3,494 | 2:17.3 | ||
| 1430 | Caleb Kienlen | 41 | USA | 3,493 | 2:17.4 | ||
| 1431 | Samantha Miller | 32 | USA | U.S. Air Force | 3,492 | 2:17.4 | |
| 1432 | Kupfer Kessel | - | LUX | 3,491 | 2:17.4 | ||
| 1432 | Chris Jones | 49 | USA | U.S. Coast Guard | 3,491 | 2:17.4 | |
| 1432 | Greg Larcina | 41 | CAN | 3,491 | 2:17.4 | ||
| 1435 | Jonathan Hampton | 32 | USA | 3,490 | 2:17.5 | ||
| 1436 | Nick Wesley | 51 | GBR | 3,489 | 2:17.5 | ||
| 1437 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 3,488 | 2:17.6 |
| 1437 | Duncan Fowler | 35 | USA | 3,488 | 2:17.6 | ||
| 1437 | Jill S | 48 | Calgary, AB | CAN | 3,488 | 2:17.6 | |
| 1440 | Sarah Cade | 44 | GBR | 3,487 | 2:17.6 | ||
| 1441 | Katharine Aldis | 59 | USA | 3,486 | 2:17.6 | ||
| 1442 | Eric Dickinson | 55 | GBR | USMC Veterans | 3,484 | 2:17.7 | |
| 1443 | Niko Koivikko | 46 | FIN | 3,483 | 2:17.8 | ||
| 1444 | Patrick Corby | 55 | AUS | 3,482 | 2:17.8 | ||
| 1444 | Christopher Dodds | 36 | USA | 3,482 | 2:17.8 | ||
| 1444 | Sue Fondrie | 58 | WI | USA | 3,482 | 2:17.8 | |
| 1447 | Marthine Mathisen Rød | 40 | NOR | 3,481 | 2:17.8 | ||
| 1448 | Lee Towne | 60 | Clifton, VA | USA | 3,480 | 2:17.9 | |
| 1449 | sean glang | 49 | CA | USA | 3,478 | 2:18.0 | |
| 1449 | Tracey Reed | 45 | USA | 3,478 | 2:18.0 |