Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 997 | Elisabeth Dyskiewicz | 46 | St-Sixt | FRA | French Air Force | 3,771m | 2:07.2 |
| 1002 | Chris Cornell | 42 | Brea, CA | USA | 3,769m | 2:07.3 | |
| 1003 | Alex Croucher | 43 | GBR | 3,768m | 2:07.3 | ||
| 1003 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 3,768m | 2:07.3 | |
| 1003 | Tobias Tarrach | 39 | GER | 3,768m | 2:07.3 | ||
| 1003 | Matthias Pfitzenmaier | 54 | GER | 3,768m | 2:07.3 | ||
| 1003 | Roman Hargrave | 26 | USA | 3,768m | 2:07.3 | ||
| 1008 | John A | 51 | La Grange Park | USA | 3,767m | 2:07.4 | |
| 1009 | Kevin Murphy | 59 | USA | 3,764m | 2:07.5 | ||
| 1010 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 3,762m | 2:07.5 |
| 1010 | Ewout Asselman | 32 | BEL | 3,762m | 2:07.5 | ||
| 1010 | Filip Bruteanu | 43 | Austin, TX | USA | 3,762m | 2:07.5 | |
| 1013 | Murray Chalmers | 65 | CAN | 3,761m | 2:07.6 | ||
| 1014 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,760m | 2:07.6 |
| 1015 | Whiskey Fox | 42 | AUS | 3,759m | 2:07.6 | ||
| 1016 | Luis Carlos Moutinho | 50 | Valongo | POR | Real Clube Fluvial Portuense | 3,754m | 2:07.8 |
| 1016 | Rob Shurety | 59 | Woodbridge | GBR | 3,754m | 2:07.8 | |
| 1016 | Troy Holland | 40 | USA | 3,754m | 2:07.8 | ||
| 1019 | Adam Hawk | - | NC | USA | 3,753m | 2:07.8 | |
| 1020 | Thor Ole Johansen | 43 | NOR | 3,752m | 2:07.9 | ||
| 1021 | Peter Hugreffe Ankersen | 48 | DEN | 3,751m | 2:07.9 | ||
| 1021 | Filippo Rossi | 30 | ITA | 3,751m | 2:07.9 | ||
| 1021 | Ornella Berardi | 21 | FRA | 3,751m | 2:07.9 | ||
| 1024 | Ralph Talerico | 34 | USA | 3,750m | 2:08.0 | ||
| 1024 | Eric York | 22 | USA | 3,750m | 2:08.0 | ||
| 1026 | Mark Williams | 55 | Brampton, ON | CAN | 3,749m | 2:08.0 | |
| 1026 | Wesley Halstead | 21 | USA | 3,749m | 2:08.0 | ||
| 1028 | Andrii Moskalenko | 42 | Kyiv | UKR | 3,748m | 2:08.0 | |
| 1028 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 3,748m | 2:08.0 |
| 1028 | Matt Harned | 66 | USA | 3,748m | 2:08.0 | ||
| 1028 | Tom Hunt | 66 | Landisville, PA | USA | 3,748m | 2:08.0 | |
| 1028 | Todd Clark | 40 | USA | 3,748m | 2:08.0 | ||
| 1028 | Kristin Sanborn | 55 | Summit, NJ | USA | Row New Jersey | 3,748m | 2:08.0 |
| 1034 | James Allan | 55 | Palma de mallorca | ESP | 3,747m | 2:08.1 | |
| 1034 | Samantha L | 35 | USA | 3,747m | 2:08.1 | ||
| 1036 | Madison Walker | 24 | USA | 3,746m | 2:08.1 | ||
| 1036 | Lars Z | 31 | GER | 3,746m | 2:08.1 | ||
| 1036 | Susan Low | 47 | Victoria, BC | CAN | Gorge Rowing Centre | 3,746m | 2:08.1 |
| 1036 | Michelle Steinhubel | 53 | USA | 3,746m | 2:08.1 | ||
| 1040 | Jake Jackson | 50 | CAN | 3,745m | 2:08.1 | ||
| 1040 | Margaret Snell | 42 | Bangor, ME | USA | 3,745m | 2:08.1 | |
| 1042 | Thomas Blake | 44 | USA | 3,744m | 2:08.2 | ||
| 1042 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,744m | 2:08.2 |
| 1042 | Laura Powers | 37 | USA | CrossFit Mastodon | 3,744m | 2:08.2 | |
| 1042 | April Shultis | 46 | Humboldt, SD | USA | CPMFITness | 3,744m | 2:08.2 |
| 1046 | Hannah Green | 43 | USA | 3,743m | 2:08.2 | ||
| 1046 | Craig Thill | 64 | CO | USA | The Diamonds (Over Sixties Erging Group) | 3,743m | 2:08.2 |
| 1046 | Andrea Chiappa | 34 | ITA | 3,743m | 2:08.2 | ||
| 1049 | Peter Donaldson | 55 | GBR | 3,742m | 2:08.2 | ||
| 1049 | Carsten Linne | 60 | GER | 3,742m | 2:08.2 |