Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 998 | MF Verreault | 49 | CAN | 3,771 | 2:07.2 | ||
| 998 | Elisabeth Dyskiewicz | 46 | St-Sixt | FRA | French Air Force | 3,771 | 2:07.2 |
| 1003 | Chris Cornell | 42 | Brea, CA | USA | 3,769 | 2:07.3 | |
| 1004 | Alex Croucher | 43 | GBR | 3,768 | 2:07.3 | ||
| 1004 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 3,768 | 2:07.3 | |
| 1004 | Tobias Tarrach | 39 | GER | 3,768 | 2:07.3 | ||
| 1004 | Matthias Pfitzenmaier | 54 | GER | 3,768 | 2:07.3 | ||
| 1004 | Roman Hargrave | 26 | USA | 3,768 | 2:07.3 | ||
| 1009 | John A | 51 | La Grange Park | USA | 3,767 | 2:07.4 | |
| 1010 | Kevin Murphy | 59 | USA | 3,764 | 2:07.5 | ||
| 1011 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 3,762 | 2:07.5 |
| 1011 | Ewout Asselman | 32 | BEL | 3,762 | 2:07.5 | ||
| 1011 | Filip Bruteanu | 43 | Austin, TX | USA | 3,762 | 2:07.5 | |
| 1014 | Murray Chalmers | 65 | CAN | 3,761 | 2:07.6 | ||
| 1015 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,760 | 2:07.6 |
| 1016 | Whiskey Fox | 42 | AUS | 3,759 | 2:07.6 | ||
| 1017 | Luis Carlos Moutinho | 50 | Valongo | POR | 3,754 | 2:07.8 | |
| 1017 | Rob Shurety | 59 | Woodbridge | GBR | 3,754 | 2:07.8 | |
| 1017 | Troy Holland | 40 | USA | 3,754 | 2:07.8 | ||
| 1020 | Adam Hawk | - | NC | USA | 3,753 | 2:07.8 | |
| 1021 | Thor Ole Johansen | 43 | NOR | 3,752 | 2:07.9 | ||
| 1022 | Peter Hugreffe Ankersen | 48 | DEN | 3,751 | 2:07.9 | ||
| 1022 | Filippo Rossi | 30 | ITA | 3,751 | 2:07.9 | ||
| 1022 | Ornella Berardi | 21 | FRA | 3,751 | 2:07.9 | ||
| 1025 | Ralph Talerico | 34 | USA | 3,750 | 2:08.0 | ||
| 1025 | Eric York | 22 | USA | 3,750 | 2:08.0 | ||
| 1027 | Mark Williams | 55 | Brampton, ON | CAN | 3,749 | 2:08.0 | |
| 1027 | Wesley Halstead | 21 | USA | 3,749 | 2:08.0 | ||
| 1029 | Andrii Moskalenko | 42 | Kyiv | UKR | 3,748 | 2:08.0 | |
| 1029 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 3,748 | 2:08.0 |
| 1029 | Matt Harned | 66 | USA | 3,748 | 2:08.0 | ||
| 1029 | Tom Hunt | 66 | Landisville, PA | USA | 3,748 | 2:08.0 | |
| 1029 | Todd Clark | 40 | USA | 3,748 | 2:08.0 | ||
| 1029 | Kristin Sanborn | 55 | Summit, NJ | USA | Row New Jersey | 3,748 | 2:08.0 |
| 1035 | James Allan | 55 | Palma de mallorca | ESP | 3,747 | 2:08.1 | |
| 1035 | Samantha L | 35 | USA | 3,747 | 2:08.1 | ||
| 1037 | Madison Walker | 24 | USA | 3,746 | 2:08.1 | ||
| 1037 | Lars Z | 31 | GER | 3,746 | 2:08.1 | ||
| 1037 | Susan Giles | 47 | Victoria, BC | CAN | Gorge Rowing Centre | 3,746 | 2:08.1 |
| 1037 | Michelle Steinhubel | 53 | USA | 3,746 | 2:08.1 | ||
| 1041 | Jake Jackson | 50 | CAN | 3,745 | 2:08.1 | ||
| 1041 | Margaret Snell | 42 | Bangor, ME | USA | 3,745 | 2:08.1 | |
| 1043 | Thomas Blake | 44 | USA | 3,744 | 2:08.2 | ||
| 1043 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,744 | 2:08.2 |
| 1043 | Laura Powers | 37 | USA | Havoc City Fitness | 3,744 | 2:08.2 | |
| 1043 | April Shultis | 46 | Humboldt, SD | USA | SISU FIT | 3,744 | 2:08.2 |
| 1047 | Hannah Green | 43 | USA | 3,743 | 2:08.2 | ||
| 1047 | Craig Thill | 64 | CO | USA | The Diamonds (Over Sixties Erging Group) | 3,743 | 2:08.2 |
| 1047 | Andrea Chiappa | 34 | ITA | 3,743 | 2:08.2 | ||
| 1050 | Peter Donaldson | 55 | GBR | 3,742 | 2:08.2 |