Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | George Edmonds | 25 | AUS | 14:45.6 | 2:06.5 | ||
| 901 | Delano Son | 44 | Ottawa, ON | CAN | 14:45.6 | 2:06.5 | |
| 901 | Mike Shipley | 58 | USA | 14:45.6 | 2:06.5 | ||
| 904 | Simon Kay | 63 | GBR | 14:45.9 | 2:06.5 | ||
| 904 | Ryan Bostic | 36 | Manassas | USA | 14:45.9 | 2:06.5 | |
| 906 | Semina Mika | 30 | Samara | UNAFF | 14:46.0 | 2:06.5 | |
| 906 | Adam Koller | 41 | USA | 14:46.0 | 2:06.5 | ||
| 908 | Shane Cloutier | 40 | NH | USA | U.S. Army Veterans | 14:46.2 | 2:06.6 |
| 909 | Matt Seibert | 39 | Dayton, OH | USA | University of Dayton | 14:46.3 | 2:06.6 |
| 909 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:46.3 | 2:06.6 |
| 911 | Juan Basurto | 40 | MEX | 14:46.4 | 2:06.6 | ||
| 911 | Chad Zimmerman | 51 | Villa Park, CA | USA | 14:46.4 | 2:06.6 | |
| 913 | Jonathan McKeown | 51 | IRL | 14:46.5 | 2:06.6 | ||
| 914 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 14:46.6 | 2:06.6 |
| 915 | Mick Cotton | 53 | GBR | ATOTR | 14:46.7 | 2:06.6 | |
| 916 | Paweł LIPIŃSKI | 40 | POL | 14:46.9 | 2:06.7 | ||
| 916 | Stuart Fance | 45 | GBR | 14:46.9 | 2:06.7 | ||
| 918 | Hans Ducker | 42 | CAN | 14:47.0 | 2:06.7 | ||
| 918 | Charles Becker | 44 | USA | 14:47.0 | 2:06.7 | ||
| 920 | Bogdan Dinu | 37 | Acton, ON | CAN | 14:47.4 | 2:06.7 | |
| 920 | Hello Hi | 33 | USA | reddit /r/ rowing | 14:47.4 | 2:06.7 | |
| 920 | Michael Kl | 47 | Vaughan , ON | CAN | Darkhorse Rowing | 14:47.4 | 2:06.7 |
| 923 | David Mccathie | 58 | AUS | 14:47.5 | 2:06.7 | ||
| 924 | Ben T | 40 | USA | 14:47.6 | 2:06.8 | ||
| 925 | Thomas Bjørn Thommesen | 68 | NOR | 14:47.7 | 2:06.8 | ||
| 926 | David Carty | 48 | GBR | 14:47.8 | 2:06.8 | ||
| 926 | Tyler Magee | 40 | USA | 14:47.8 | 2:06.8 | ||
| 928 | Dan Vatsky | 51 | USA | 14:48.0 | 2:06.8 | ||
| 929 | Jonathan Lambert | 48 | USA | 14:48.1 | 2:06.8 | ||
| 930 | Guillaume Poublan | 42 | FRA | 14:48.3 | 2:06.9 | ||
| 931 | Christine Tomcak | 51 | Omaha, NE | USA | 14:48.4 | 2:06.9 | |
| 932 | Mark Menheere | 52 | CAN | 14:48.7 | 2:06.9 | ||
| 932 | Travis Carlson | 52 | USA | 14:48.7 | 2:06.9 | ||
| 934 | Eric Schulze | 54 | USA | 14:49.3 | 2:07.0 | ||
| 935 | Lindsay B | 47 | AB | CAN | Team Canada | 14:49.4 | 2:07.0 |
| 935 | Carlos Laya | 51 | Palencia | ESP | 14:49.4 | 2:07.0 | |
| 935 | Travis Gilbert | 41 | USA | 14:49.4 | 2:07.0 | ||
| 938 | Lee Freeman | 34 | NED | 14:49.5 | 2:07.0 | ||
| 938 | Andrew Cromwell | 40 | AUS | 14:49.5 | 2:07.0 | ||
| 940 | Amy Grace | 50 | USA | 14:49.6 | 2:07.0 | ||
| 940 | Tony Cardenas | 50 | USA | 14:49.6 | 2:07.0 | ||
| 942 | Julien Denaes | 40 | CO | USA | 14:49.9 | 2:07.1 | |
| 943 | Frank Laukötter | 54 | Bad Wiessee | GER | 14:50.2 | 2:07.1 | |
| 943 | Bobby Han | 57 | USA | 14:50.2 | 2:07.1 | ||
| 943 | Daniel Drage | 36 | GBR | 14:50.2 | 2:07.1 | ||
| 946 | Herman Berkhoff | 53 | NED | 14:50.4 | 2:07.2 | ||
| 946 | Mark Randall | 61 | Cambridge | GBR | 14:50.4 | 2:07.2 | |
| 948 | Michael Lefebvre | 39 | CT | USA | Riverfront Recapture | 14:50.8 | 2:07.2 |
| 948 | Danny Jupiter | 35 | USA | 14:50.8 | 2:07.2 | ||
| 950 | Stuart Leslie | 45 | GBR | 14:51.3 | 2:07.3 |