Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Sjoerd Ooms | 55 | Hilversum | NED | 14:30.7 | 2:04.3 | |
| 801 | Curt Rothey | 56 | Bel Air | USA | 14:30.7 | 2:04.3 | |
| 803 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 14:31.1 | 2:04.4 |
| 804 | Patrick Maguire | 31 | Chicago, IL | USA | 14:31.2 | 2:04.4 | |
| 805 | Mark Foster | 58 | FRA | 14:31.3 | 2:04.4 | ||
| 805 | Pete Hook | 58 | That London | GBR | 14:31.3 | 2:04.4 | |
| 807 | Carsten Linne | 60 | GER | 14:31.6 | 2:04.5 | ||
| 808 | Dirk Schneider | 54 | GER | 14:31.9 | 2:04.5 | ||
| 808 | Igor Pantuza | 20 | BRA | 14:31.9 | 2:04.5 | ||
| 810 | Robert Otys | 48 | GER | 14:32.2 | 2:04.6 | ||
| 811 | Craig Campbell | 61 | USA | 14:32.5 | 2:04.6 | ||
| 812 | Joosep Pärn | 29 | EST | 14:32.6 | 2:04.6 | ||
| 812 | Craig Dixon | 41 | GBR | 14:32.6 | 2:04.6 | ||
| 814 | Francesco Del Giudice | 62 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 14:32.8 | 2:04.6 |
| 815 | Graham Porter | 38 | USA | 14:32.9 | 2:04.7 | ||
| 816 | Nick Gallegly | 39 | USA | 14:33.1 | 2:04.7 | ||
| 817 | Willem Hage | 72 | Almere | NED | 14:33.2 | 2:04.7 | |
| 817 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:33.2 | 2:04.7 | |
| 819 | Jesper Barfod | 49 | DEN | 14:33.3 | 2:04.7 | ||
| 820 | Matt Sullivan | 52 | Woburn, MA | USA | 14:33.4 | 2:04.7 | |
| 821 | Nicki Sauter | 40 | GER | 14:33.8 | 2:04.8 | ||
| 822 | Margaret Rowland | 48 | USA | 14:34.2 | 2:04.8 | ||
| 823 | Yuxin Z | 40 | CHN | 14:34.4 | 2:04.9 | ||
| 824 | Stefan Woywadt | 60 | GER | Woywadt Family | 14:34.8 | 2:04.9 | |
| 825 | Serena Peruzzo | 37 | Toronto, ON | CAN | 14:35.0 | 2:05.0 | |
| 826 | Chip Magid | 62 | USA | 14:35.2 | 2:05.0 | ||
| 827 | Micha Bieri | 34 | SUI | 14:35.4 | 2:05.0 | ||
| 827 | Perry Trolard | 43 | USA | 14:35.4 | 2:05.0 | ||
| 829 | Yarun Taranenko | 37 | ISR | 14:35.5 | 2:05.0 | ||
| 830 | Wil Schur | 52 | CAN | 14:35.6 | 2:05.0 | ||
| 831 | Sven Struwe | 42 | GER | 14:35.7 | 2:05.1 | ||
| 832 | Nick Wright | 64 | Tarland | GBR | 14:35.9 | 2:05.1 | |
| 832 | Patrick St-Yves | 48 | Pierrefonds, QC | CAN | 14:35.9 | 2:05.1 | |
| 832 | Falko Beer | 46 | København | DEN | 14:35.9 | 2:05.1 | |
| 835 | Yuji Suzuki | 42 | WA | USA | 14:36.1 | 2:05.1 | |
| 836 | Chris Borghi | 53 | N Ft Myers, FL | USA | 14:36.3 | 2:05.1 | |
| 837 | Joe Bell | 75 | Wilmington, NC | USA | Cape Fear River Rowing Club | 14:36.5 | 2:05.2 |
| 837 | Elisabeth McMullin | 39 | CA | USA | 14:36.5 | 2:05.2 | |
| 839 | Costa Malekkou | 57 | GBR | 14:36.6 | 2:05.2 | ||
| 840 | Amr Aldrees | 30 | KSA | 14:36.8 | 2:05.2 | ||
| 840 | Anthony Rayome | 45 | Lake Bluff, IL | USA | United States Marine Corps | 14:36.8 | 2:05.2 |
| 840 | August Masquelier | 28 | USA | 14:36.8 | 2:05.2 | ||
| 843 | Ernie Ginter | 71 | Brookhaven, GA | USA | 14:36.9 | 2:05.2 | |
| 844 | Michael Kurtz | 49 | West Chester, PA | USA | 14:37.0 | 2:05.2 | |
| 845 | Owen Frazier | 33 | USA | 14:37.4 | 2:05.3 | ||
| 845 | Spencer Hung | 47 | USA | 14:37.4 | 2:05.3 | ||
| 847 | Luke Carmichael | 43 | USA | 14:37.5 | 2:05.3 | ||
| 848 | Paolo Giovacchini | 47 | GER | 14:37.6 | 2:05.3 | ||
| 849 | Ben Cloud | 49 | Fullerton, CA | USA | 14:37.8 | 2:05.4 | |
| 850 | Michael Ferstl | 55 | GER | 14:37.9 | 2:05.4 |