Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ryan McNeill | 32 | USA | 14:17.4 | 2:02.4 | ||
| 702 | Thor Øye | 56 | Porsgrunn | NOR | 14:17.5 | 2:02.5 | |
| 703 | Andrew Ready | 39 | USA | U.S. Coast Guard | 14:17.7 | 2:02.5 | |
| 704 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 14:17.8 | 2:02.5 |
| 705 | Ruifeng Tian | 42 | CHN | 14:17.9 | 2:02.5 | ||
| 706 | Ian Hutson | 52 | GBR | 14:18.0 | 2:02.5 | ||
| 707 | Daniel Osterloh | 34 | GER | 14:18.1 | 2:02.5 | ||
| 708 | Andrew Wallis | 56 | Bristol | GBR | 14:18.5 | 2:02.6 | |
| 709 | Rob Drury | 78 | Sydney, NSW | AUS | 14:19.0 | 2:02.7 | |
| 710 | Chuck Curtis | 68 | USA | 14:19.1 | 2:02.7 | ||
| 711 | Patrick Snyder | 32 | USA | 14:19.3 | 2:02.7 | ||
| 712 | Phil Trethewey | 53 | NSW | AUS | 14:19.5 | 2:02.7 | |
| 713 | Mark Benyak | 46 | Loganville, GA | USA | Crossfit GBAR3 | 14:19.6 | 2:02.8 |
| 714 | John Kumm | 57 | Clarkston, WA | USA | 14:19.7 | 2:02.8 | |
| 714 | Matt Aston | 45 | CAN | 14:19.7 | 2:02.8 | ||
| 716 | Gregory Stansel | 40 | OR | USA | 14:19.8 | 2:02.8 | |
| 717 | Eric York | 22 | USA | 14:19.9 | 2:02.8 | ||
| 718 | David Kaufmann | 53 | Flourtown, PA | USA | Dragon'sBreath | 14:20.1 | 2:02.8 |
| 718 | Stephanie Ezell | 51 | USA | 14:20.1 | 2:02.8 | ||
| 718 | Mark Bell | 57 | MA | USA | U.S. Naval Reserve | 14:20.1 | 2:02.8 |
| 718 | Sharone Freed | 54 | GBR | 14:20.1 | 2:02.8 | ||
| 722 | Tautvydas Tveraga | 33 | LTU | 14:20.2 | 2:02.8 | ||
| 723 | Scott Sutherland | 37 | USA | 14:20.4 | 2:02.9 | ||
| 724 | jason powell | 53 | USA | 14:20.8 | 2:02.9 | ||
| 725 | Robert Jenkins | 55 | AUS | 14:21.1 | 2:03.0 | ||
| 725 | Norbert Ursu | 36 | ROU | 14:21.1 | 2:03.0 | ||
| 727 | Shane ErgData | 41 | AUS | 14:21.2 | 2:03.0 | ||
| 727 | José Castro | 51 | Heredia | CRC | 14:21.2 | 2:03.0 | |
| 729 | Simon Noermark Jensen | 42 | Esbjerg | DEN | 14:21.3 | 2:03.0 | |
| 730 | Steven Colford | 52 | USA | 14:21.6 | 2:03.0 | ||
| 731 | Sergei Troshin | 48 | UNAFF | 14:21.8 | 2:03.1 | ||
| 732 | Harrison Mann | 34 | USA | 14:21.9 | 2:03.1 | ||
| 733 | Richard Ahong | 63 | Mississauga, ON | CAN | 14:22.0 | 2:03.1 | |
| 734 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:22.1 | 2:03.1 |
| 735 | Ike Offurum | 50 | USA | 14:22.6 | 2:03.2 | ||
| 736 | Aaron Murdoch | 48 | AUS | 14:22.7 | 2:03.2 | ||
| 737 | P Rich | 43 | USA | 14:22.8 | 2:03.2 | ||
| 737 | Alessandro Tripodi | 49 | ITA | 14:22.8 | 2:03.2 | ||
| 739 | Jon Woodrich | 26 | USA | 14:22.9 | 2:03.2 | ||
| 739 | Rich Stone | 38 | USA | 14:22.9 | 2:03.2 | ||
| 741 | Kevin Oxer | 27 | Southampton, NY | USA | 14:23.0 | 2:03.2 | |
| 742 | Miles Ward | 66 | Hautes-Pyrénées | FRA | The Diamonds (Over Sixties Erging Group) | 14:23.1 | 2:03.3 |
| 742 | jan erik johansson | 51 | Sunne | SWE | 14:23.1 | 2:03.3 | |
| 742 | Patrick Quillen | 32 | NV | USA | 14:23.1 | 2:03.3 | |
| 745 | H D | 51 | GER | 14:23.2 | 2:03.3 | ||
| 745 | Dániel Farkas | 35 | Szentes | HUN | 14:23.2 | 2:03.3 | |
| 747 | Sean Morrison | 42 | CAN | 14:23.3 | 2:03.3 | ||
| 748 | Jeff Blanchard | 52 | USA | 14:23.6 | 2:03.3 | ||
| 749 | Jan Hyddén | 57 | SWE | 14:23.9 | 2:03.4 | ||
| 749 | Samir Barakat | 43 | BRA | 14:23.9 | 2:03.4 |