Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Ivan Zenzerovic | 36 | CRO | 14:09.1 | 2:01.3 | ||
| 652 | Rory Caster | 46 | MD | USA | 14:09.2 | 2:01.3 | |
| 652 | Aleksandar Gargenta | 45 | Walnut Creeks, CA | USA | 14:09.2 | 2:01.3 | |
| 654 | Craig Giannini | 42 | USA | 14:09.3 | 2:01.3 | ||
| 655 | Devin Corn | 49 | USA | 14:09.7 | 2:01.3 | ||
| 656 | Johan Stenqvist | 46 | SWE | 14:09.8 | 2:01.4 | ||
| 657 | Peter Roberts | 49 | GBR | 14:10.2 | 2:01.4 | ||
| 658 | Paul Camsell | 44 | GBR | 14:10.3 | 2:01.4 | ||
| 658 | N G | 34 | USA | 14:10.3 | 2:01.4 | ||
| 660 | Christopher Blazo | 22 | Westerville , OH | USA | Westerville Rowing Club | 14:10.4 | 2:01.4 |
| 661 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 14:10.6 | 2:01.5 |
| 662 | Steve Bien | 41 | USA | 14:10.9 | 2:01.5 | ||
| 663 | Anthony Poole | 36 | GBR | 14:11.1 | 2:01.5 | ||
| 664 | Scott Lamb | 51 | USA | 14:11.3 | 2:01.6 | ||
| 665 | Bonnie Tratt | 55 | Newcastle, NSW | AUS | Newcastle Rowing Club | 14:11.4 | 2:01.6 |
| 666 | Eric Kerr | 25 | CAN | 14:11.5 | 2:01.6 | ||
| 667 | Raidel Hernandez | 55 | CAN | 14:11.9 | 2:01.7 | ||
| 668 | Sean Santalla | 34 | USA | 14:12.3 | 2:01.7 | ||
| 669 | Lars Hill | 44 | Viersen | GER | The Old Man CrossFit | 14:12.4 | 2:01.7 |
| 669 | Steven Robinson | 51 | USA | 14:12.4 | 2:01.7 | ||
| 669 | Justin Ahlers | 39 | USA | 14:12.4 | 2:01.7 | ||
| 672 | Jacques Bromberg | 45 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 14:12.8 | 2:01.8 |
| 673 | Ben LeRose | 32 | USA | 14:12.9 | 2:01.8 | ||
| 674 | Anthony Covacevich | 45 | CAN | 14:13.0 | 2:01.8 | ||
| 675 | Steven Pirtle | 43 | USA | 14:13.1 | 2:01.8 | ||
| 676 | Robert Friedrich | 45 | HUN | 14:13.2 | 2:01.8 | ||
| 676 | Jonathan Bedell | 52 | USA | 14:13.2 | 2:01.8 | ||
| 678 | Mario M | 48 | Turin | ITA | 14:13.4 | 2:01.9 | |
| 679 | Kevin Donohoe | 48 | Harriman , NY | USA | 14:13.6 | 2:01.9 | |
| 680 | James Timmerman | 56 | Sparks, MD | USA | 14:13.8 | 2:01.9 | |
| 680 | Ruud De Wit | 66 | Utrecht | NED | 14:13.8 | 2:01.9 | |
| 682 | Carlo Arbitrio | 57 | Scilla (RC) | ITA | 14:13.9 | 2:01.9 | |
| 683 | Ralf Wöstmann | 55 | GER | 14:14.1 | 2:02.0 | ||
| 684 | Brian Nicholson | 54 | Cornwall | GBR | Royal Navy Veterans | 14:14.2 | 2:02.0 |
| 685 | Matt Stevens | 46 | Longwood, FL | USA | CrossFit Muster Station | 14:14.5 | 2:02.0 |
| 686 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:14.9 | 2:02.1 |
| 687 | Voke Okoh | 46 | Hill Country Village, TX | USA | 14:15.1 | 2:02.1 | |
| 687 | Paul Nicholson | 60 | GBR | 14:15.1 | 2:02.1 | ||
| 689 | William Martino | 46 | USA | 14:15.3 | 2:02.1 | ||
| 690 | Cornelius Marks | 35 | GER | 14:15.8 | 2:02.2 | ||
| 691 | Cory Teitelbaum | 44 | Charlottesville, VA | USA | 14:16.0 | 2:02.2 | |
| 692 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:16.4 | 2:02.3 |
| 692 | Laurent Le Flohic | 52 | FRA | 14:16.4 | 2:02.3 | ||
| 692 | Ryan Edwards | 38 | East Calais, VT | USA | 14:16.4 | 2:02.3 | |
| 695 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 14:16.6 | 2:02.3 |
| 696 | Jim DeSordi | 58 | Omaha, NE | USA | 14:16.9 | 2:02.4 | |
| 697 | Rob Whait | 53 | Adelaide, SA | AUS | 14:17.0 | 2:02.4 | |
| 697 | Marlowe Fitzpatrick | 26 | AUS | 14:17.0 | 2:02.4 | ||
| 699 | Ryan McNeill | 32 | USA | 14:17.4 | 2:02.4 | ||
| 700 | Thor Øye | 56 | Porsgrunn | NOR | 14:17.5 | 2:02.5 |