Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Mark Williams | 55 | Brampton, ON | CAN | 14:51.4 | 2:07.3 | |
| 951 | Greg Whyte | 70 | USA | 14:51.4 | 2:07.3 | ||
| 953 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:51.6 | 2:07.3 |
| 954 | Robert Kosiński | 57 | POL | 14:51.9 | 2:07.4 | ||
| 955 | Sami Parviainen | 49 | FIN | 14:52.0 | 2:07.4 | ||
| 956 | Brad Gilbride | 38 | USA | 14:52.1 | 2:07.4 | ||
| 957 | Mike Kool | 49 | Austin, TX | USA | 14:52.2 | 2:07.4 | |
| 958 | Nadja Holdt | 34 | DEN | 14:52.4 | 2:07.4 | ||
| 958 | Tom Murphy | 51 | USA | 14:52.4 | 2:07.4 | ||
| 960 | Tony Blake | 60 | Merewether, NSW | AUS | 14:52.5 | 2:07.5 | |
| 961 | Mark Bumby | 43 | GBR | 14:52.6 | 2:07.5 | ||
| 962 | Nicholas Richardson | 65 | Towson, MD | USA | 14:52.7 | 2:07.5 | |
| 962 | Aubrie Hill | 36 | USA | 14:52.7 | 2:07.5 | ||
| 964 | Osiris Sánchez | 37 | MEX | 14:52.8 | 2:07.5 | ||
| 965 | Björn Jacob | 47 | GER | 14:52.9 | 2:07.5 | ||
| 966 | Edward Denyer | 58 | CAN | 14:53.1 | 2:07.5 | ||
| 966 | Can Çavuşoğlu | 33 | TUR | 14:53.1 | 2:07.5 | ||
| 968 | Brahadeesh Selvaraj | 35 | USA | 14:53.2 | 2:07.6 | ||
| 968 | Clint Lewis | 46 | USA | 14:53.2 | 2:07.6 | ||
| 970 | Michael Wartenbee | 57 | Currituck, NC | USA | 14:53.4 | 2:07.6 | |
| 971 | Quintin Schaffer | 28 | USA | 14:53.5 | 2:07.6 | ||
| 972 | Dennis Stein | 43 | GER | GERMAN Rowers and FRIENDS United | 14:53.7 | 2:07.6 | |
| 973 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 14:53.8 | 2:07.6 |
| 974 | Robert Connelly | 62 | USA | 14:53.9 | 2:07.7 | ||
| 975 | Jens vom Bruch | 53 | AUT | 14:54.0 | 2:07.7 | ||
| 976 | Nigel Beagarie | 70 | GBR | 14:54.2 | 2:07.7 | ||
| 977 | Matthias Klipfel | 55 | GER | 14:54.3 | 2:07.7 | ||
| 977 | Amanda Goode | 39 | ON | CAN | 14:54.3 | 2:07.7 | |
| 979 | Lucia Esquerdeiro | 35 | ESP | 14:54.4 | 2:07.7 | ||
| 980 | Kyle Dufur | 48 | USA | 14:54.6 | 2:07.8 | ||
| 980 | Giuseppe Romano | 67 | ITA | 14:54.6 | 2:07.8 | ||
| 980 | Mike Powers | 41 | Falls Church, VA | USA | 14:54.6 | 2:07.8 | |
| 983 | Sjoerd Tiemstra | 67 | NED | 14:54.9 | 2:07.8 | ||
| 984 | Jennifer Fruehwirth | 49 | USA | 14:55.3 | 2:07.9 | ||
| 985 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 14:55.4 | 2:07.9 |
| 985 | Alexander Niemeyer | 51 | GER | 14:55.4 | 2:07.9 | ||
| 987 | Sander Overbeeke | 52 | NED | 14:55.5 | 2:07.9 | ||
| 988 | Andrea Croci | 38 | GBR | 14:55.8 | 2:07.9 | ||
| 989 | Paul Lawrence | 49 | AUS | 14:56.2 | 2:08.0 | ||
| 990 | Johannes Löwen | 35 | GER | 14:56.9 | 2:08.1 | ||
| 990 | Olivier De Smet | 31 | BEL | 14:56.9 | 2:08.1 | ||
| 992 | 한국 김 | 37 | KOR | 14:57.1 | 2:08.1 | ||
| 992 | Timothée Carayol | 40 | GER | 14:57.1 | 2:08.1 | ||
| 994 | Tanya Fish | 46 | CAN | 14:57.3 | 2:08.1 | ||
| 995 | cameron dufault | 22 | USA | 14:57.4 | 2:08.2 | ||
| 996 | Brian Kemp | 61 | Edina, MN | USA | 14:57.5 | 2:08.2 | |
| 997 | Brian Hulett | 47 | USA | 14:57.7 | 2:08.2 | ||
| 998 | Lars Z | 31 | GER | 14:57.8 | 2:08.2 | ||
| 999 | Gary Knighton | 55 | GBR | 14:57.9 | 2:08.2 | ||
| 999 | Roland Kühnemann | 57 | Groß Kreutz | GER | 14:57.9 | 2:08.2 |