Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Michael Schoen | 52 | Tiburon, CA | USA | 15:05.4 | 2:09.3 | |
| 1052 | Jarosław Hajdusianek | 51 | POL | 15:05.5 | 2:09.3 | ||
| 1053 | Birgir Danielsson | 42 | ISL | 15:05.7 | 2:09.3 | ||
| 1054 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 15:06.2 | 2:09.4 |
| 1054 | Arnas Masiulis | 31 | LTU | 15:06.2 | 2:09.4 | ||
| 1056 | John Morrow | 63 | Roma, QLD | AUS | 15:06.4 | 2:09.4 | |
| 1056 | Chris Butler | 48 | Atlanta, GA | USA | 15:06.4 | 2:09.4 | |
| 1058 | Pablo Cobas | 41 | ESP | 15:06.5 | 2:09.5 | ||
| 1059 | Mark Gusmeroli | 51 | AUS | 15:06.8 | 2:09.5 | ||
| 1060 | C D | 24 | GER | 15:06.9 | 2:09.5 | ||
| 1060 | Soohyun Kim | 41 | KOR | 15:06.9 | 2:09.5 | ||
| 1060 | Mike Haugen | 47 | USA | 15:06.9 | 2:09.5 | ||
| 1063 | Chris Harder | 52 | TN | USA | 15:07.0 | 2:09.5 | |
| 1064 | Hayley Smeding | 30 | AUS | 15:07.1 | 2:09.5 | ||
| 1065 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 15:07.2 | 2:09.6 |
| 1066 | Robert Thurman | 29 | IL | USA | 15:07.3 | 2:09.6 | |
| 1067 | Seung Yeon Kim | 44 | KOR | 15:07.4 | 2:09.6 | ||
| 1068 | Darrin Henderson | 57 | GBR | 15:07.5 | 2:09.6 | ||
| 1068 | Andy Richard | 40 | USA | 15:07.5 | 2:09.6 | ||
| 1070 | Corey Castillo | 41 | Panama City | PAN | 15:07.8 | 2:09.6 | |
| 1071 | Jeff Craig | 51 | USA | 15:07.9 | 2:09.7 | ||
| 1071 | Kyle Martin | 48 | NC | USA | 15:07.9 | 2:09.7 | |
| 1071 | Viçka Mulroy | 22 | IRL | 15:07.9 | 2:09.7 | ||
| 1074 | Sebastian Steverding | 39 | Dingden | GER | 15:08.0 | 2:09.7 | |
| 1075 | Scott Johnson | 62 | USA | 15:08.1 | 2:09.7 | ||
| 1076 | Nick Haslam | 52 | USA | 15:08.2 | 2:09.7 | ||
| 1076 | Ben Martin | 53 | MO | USA | 15:08.2 | 2:09.7 | |
| 1078 | Caleb Gaddes | 33 | Saunderstown, RI | USA | Narragansett Boat Club | 15:08.4 | 2:09.7 |
| 1079 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.6 | 2:09.8 |
| 1080 | Stephen Parris | 48 | USA | 15:08.9 | 2:09.8 | ||
| 1081 | Luis Xavier Hernández Grimaldo | 49 | MEX | 15:09.0 | 2:09.8 | ||
| 1082 | T N | 61 | CAN | 15:09.1 | 2:09.8 | ||
| 1083 | Kevin Brennan | 36 | USA | 15:09.3 | 2:09.9 | ||
| 1084 | Steve McCain | 40 | USA | 15:09.4 | 2:09.9 | ||
| 1085 | Kenny Murdoch | 58 | FRA | 15:09.5 | 2:09.9 | ||
| 1085 | Dounia Bredes | 34 | USA | 15:09.5 | 2:09.9 | ||
| 1087 | Simon Redllich | - | GBR | 15:09.6 | 2:09.9 | ||
| 1087 | Gilles Servant | 56 | Poitiers | FRA | 15:09.6 | 2:09.9 | |
| 1089 | Oliver Valha | 35 | GER | 15:09.7 | 2:09.9 | ||
| 1089 | Ruari Chisholm | 65 | GBR | 15:09.7 | 2:09.9 | ||
| 1089 | Judith Mailloux | 45 | CAN | 15:09.7 | 2:09.9 | ||
| 1092 | Caleb Parker | 33 | USA | 15:09.8 | 2:09.9 | ||
| 1092 | Donald Shaw | 34 | USA | 15:09.8 | 2:09.9 | ||
| 1094 | Javier Flores Andrés | 40 | Valladolid | ESP | 15:10.0 | 2:10.0 | |
| 1095 | Sander D | - | NED | 15:10.1 | 2:10.0 | ||
| 1095 | Mark Matthes | 52 | USA | 15:10.1 | 2:10.0 | ||
| 1097 | Francesco Turchetti | 64 | USA | 15:10.6 | 2:10.0 | ||
| 1098 | Joshua Wielobob | 42 | USA | 15:10.7 | 2:10.1 | ||
| 1099 | Craig Rutter | 38 | Deganwy | GBR | Royal Air Force (UK) | 15:10.8 | 2:10.1 |
| 1100 | Neil Hawkins | 52 | HKG | 15:11.0 | 2:10.1 |