Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 c waitkun 60 USA 11:35.1 1:58.4
552 Mike Kunczt 58 USA 11:35.2 1:58.7
553 MARIO DOMINGUEZ GUTIERREZ 46 MEX 11:35.8 1:58.8
554 Robert Jenkins 55 AUS 11:35.9 1:58.9
555 Dave Gruska 48 USA 11:36.2 1:58.3
556 Alistair Menzies 54 GBR 11:37.5 1:59.0
557 Eric Torrence 55 USA 11:38.1 1:58.6
558 Joakim Nornes 30 NOR 11:38.2 1:58.8
558 Hans Aki Dal Christiansen 47 FRO 11:38.2 1:59.4
560 Dirk Schneider 54 GER 11:38.4 1:59.4
561 Kay Zoller 24 SUI 11:38.5 1:58.7
562 Ronald Jones 36 USA 11:38.9 2:00.9
563 Robb Hardy 45 USA 11:39.5 2:00.4
564 Carbon Yu 37 CAN 11:39.7 1:58.9
565 Ian Berry 42 GBR 11:40.1 1:59.1
565 Nathaniel Osenga 38 USA 11:40.1 1:59.2
567 Semina Mika 30 UNAFF 11:40.2 1:56.0
568 Thierry Recurt 56 FRA 11:41.5 1:59.1
569 Abilash Shekher 38 IND 11:41.8 1:59.1
570 Brook Caro 37 USA 11:42.5 2:00.7
571 Willy Bjørsnøs 68 NOR 11:43.2 1:59.1
572 Franck VEYSSIERE 42 FRA 11:43.5 1:59.7
573 Andreas Oberst 38 GER 11:45.1 1:59.1
574 D E 40 USA 11:45.9 1:59.8
575 Peter Crompton 52 USA 11:46.4 2:01.9
576 Robert Otys 48 GER 11:46.7 1:59.9
577 Danila Goncharov 42 POR 11:46.9 2:00.1
578 Kirby Ernst 56 USA 11:47.1 1:59.2
578 Bin L 43 USA 11:47.1 2:00.0
580 Toby Organ 56 AUS 11:47.8 1:59.4
581 Juan Sebastian Munoz Arango 37 CAN 11:48.5 2:01.1
582 Dennis Sommer 49 GER 11:49.1 2:00.2
582 Luuk Batenburg 58 NED 11:49.1 2:00.0
584 Frank Pavlov 69 USA 11:50.6 1:59.7
585 Ernie Ginter 71 USA 11:51.6 1:59.8
586 Grahame Foster 47 GBR 11:51.8 2:10.8
586 Rick Sherman 44 USA 11:51.8 2:00.0
588 Mike Powers 41 USA 11:52.0 2:00.4
589 Frederic Dorion 49 CAN 11:53.0 1:59.8
590 Marc DeClercq 67 USA 11:53.1 2:00.4
591 Uli Löb 52 GER 11:53.2 2:01.2
592 Jan Hyddén 57 SWE 11:53.9 2:00.6
593 Pierre Langlois 43 FRA 11:54.5 2:00.0
593 Brian Kemp 61 USA 11:54.5 1:59.9
595 Marty Diklich 61 USA 11:55.8 2:00.6
596 Peter Scharnagl 57 GER 11:56.3 2:00.8
597 Johhny Larsen 29 NOR 11:56.4 2:01.7
598 Wim Helsen 38 BEL 11:56.7 2:00.3
599 Justin Bucalo 43 USA 11:58.4 2:00.6
600 Mark Gillard 61 GBR 11:58.5 2:00.2