Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Barnaby Nye 55 NZL 8:49.6 1:45.5
152 Dustin Bradley 48 USA 8:49.8 1:45.0
153 Tom Dwyer 38 USA 8:50.0 1:45.2
154 Shane Fox 44 CAN 8:50.4 1:44.9
155 David Hidalgo 43 ESP 8:50.6 1:44.9
156 Blake Williamson 68 USA 8:50.8 1:46.1
157 Conor DiNatale 27 USA 8:51.1 1:45.5
158 Jon Fletcher 44 USA 8:51.3 1:45.2
159 Palle Falkenberg 49 DEN 8:52.1 1:45.4
160 Silas O’Fillet 38 IRL 8:52.4 1:45.2
161 Chris McDonough 55 USA 8:53.2 1:45.2
162 Christoph Zauner 43 AUT 8:54.3 1:45.8
163 Matthew Kimpton-Smith 56 GBR 8:54.9 1:45.9
164 Immo Barth 33 GER 8:55.2 1:45.4
165 Christopher Tuft 66 AUS 8:57.0 1:45.8
166 Murphy Murphy 26 GEO 8:57.9 1:46.3
167 Peter Hugreffe Ankersen 48 DEN 8:58.1 1:46.1
168 Steve Jacobs 40 AUS 8:58.4 1:46.7
169 Zachary Thibodaux 29 USA 8:58.7 1:45.7
170 Anders Nore 37 NOR 8:59.4 1:46.1
171 Hank Vedder 61 CAN 9:00.4 1:46.0
172 Jack Mason 41 CAN 9:01.8 1:46.5
173 Maciek L 45 POL 9:01.9 1:46.7
174 Jakub Jurdziak 40 POL 9:02.1 1:46.5
175 Steffen Wiegand 36 GER 9:02.2 1:46.1
176 Alan Denby 48 GBR 9:02.5 1:46.3
177 Brett Reeves 39 GBR 9:03.5 1:46.3
178 Andrey Shakurov 28 KAZ 9:04.1 1:46.5
179 Alistair Beeman 41 USA 9:04.7 1:47.0
180 Andrew Dunn 51 USA 9:05.5 1:46.4
181 Scott Sutton 53 CAN 9:05.6 1:46.7
182 Sam Crouch 37 AUS 9:05.9 1:46.5
183 Wes Pender 43 CAN 9:06.8 1:46.9
184 Markus Rienecker 46 GER 9:07.1 1:46.8
185 Janusz Jasinski 42 GBR 9:08.6 1:46.6
186 Henning Wiehe 52 GER 9:08.7 1:46.5
187 Tom Van den Eede 49 NED 9:09.3 1:46.7
188 Hunter Leo 37 USA 9:09.4 1:46.5
189 Lance Asti 44 USA 9:09.6 1:46.8
190 Mark Alderson 40 NZL 9:09.8 1:47.3
190 Mike Swinbank 63 GBR 9:09.8 1:46.5
192 Jacob Gleason 32 USA 9:09.9 1:47.0
193 John Raines 42 USA 9:10.0 1:46.6
194 Joseph Weston 39 GBR 9:10.3 1:47.7
195 Claude PALANDRI 56 FRA 9:10.9 1:46.7
196 Joey Burgdorf 32 GER 9:11.6 1:48.1
197 Michael Swallow 50 USA 9:12.0 1:46.9
198 Alex York 33 USA 9:12.2 1:47.3
199 Bob Watt 40 GBR 9:12.4 1:47.4
199 Dariusz Kaźmierczak 45 POL 9:12.4 1:47.0