Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ingo Burghardt | 56 | USA | 8:49.5 | 1:44.7 | ||
| 152 | Barnaby Nye | 55 | Christchurch | NZL | 8:49.6 | 1:45.5 | |
| 153 | Dustin Bradley | 48 | IN | USA | 8:49.8 | 1:45.0 | |
| 154 | Tom Dwyer | 38 | USA | 8:50.0 | 1:45.2 | ||
| 155 | Shane Fox | 44 | AB | CAN | 8:50.4 | 1:44.9 | |
| 156 | David Hidalgo | 43 | Sevilla | ESP | 8:50.6 | 1:44.9 | |
| 157 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 8:50.8 | 1:46.1 |
| 158 | Conor DiNatale | 27 | USA | 8:51.1 | 1:45.5 | ||
| 159 | Jon Fletcher | 44 | USA | 8:51.3 | 1:45.2 | ||
| 160 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 8:52.1 | 1:45.4 |
| 161 | Silas O’Fillet | 38 | IRL | 8:52.4 | 1:45.2 | ||
| 162 | Chris McDonough | 55 | USA | 8:53.2 | 1:45.2 | ||
| 163 | Christoph Zauner | 43 | AUT | 8:54.3 | 1:45.8 | ||
| 164 | Matthew Kimpton-Smith | 56 | Norley | GBR | Remigo Ergo Sum | 8:54.9 | 1:45.9 |
| 165 | Immo Barth | 33 | GER | 8:55.2 | 1:45.4 | ||
| 166 | Christopher Tuft | 66 | NSW | AUS | 8:57.0 | 1:45.8 | |
| 167 | Murphy Murphy | 26 | GEO | 8:57.9 | 1:46.3 | ||
| 168 | Peter Hugreffe Ankersen | 48 | DEN | 8:58.1 | 1:46.1 | ||
| 169 | Steve Jacobs | 40 | AUS | 8:58.4 | 1:46.7 | ||
| 170 | Zachary Thibodaux | 29 | USA | 8:58.7 | 1:45.7 | ||
| 171 | Anders Nore | 37 | NOR | 8:59.4 | 1:46.1 | ||
| 172 | Hank Vedder | 61 | Osgoode, ON | CAN | 9:00.4 | 1:46.0 | |
| 173 | Jack Mason | 41 | CAN | 9:01.8 | 1:46.5 | ||
| 174 | Maciek L | 45 | POL | 9:01.9 | 1:46.7 | ||
| 175 | Jakub Jurdziak | 40 | POL | 9:02.1 | 1:46.5 | ||
| 176 | Steffen Wiegand | 36 | GER | 9:02.2 | 1:46.1 | ||
| 177 | Alan Denby | 48 | GBR | SUB-7 IRC | 9:02.5 | 1:46.3 | |
| 178 | Brett Reeves | 39 | Gloucester | GBR | 9:03.5 | 1:46.3 | |
| 179 | Andrey Shakurov | 28 | KAZ | 9:04.1 | 1:46.5 | ||
| 180 | Alistair Beeman | 41 | USA | 9:04.7 | 1:47.0 | ||
| 181 | Andrew Dunn | 51 | Buffalo, NY | USA | 9:05.5 | 1:46.4 | |
| 182 | Scott Sutton | 53 | CAN | 9:05.6 | 1:46.7 | ||
| 183 | Sam Crouch | 37 | AUS | 9:05.9 | 1:46.5 | ||
| 184 | Wes Pender | 43 | CAN | 9:06.8 | 1:46.9 | ||
| 185 | Markus Rienecker | 46 | GER | 9:07.1 | 1:46.8 | ||
| 186 | Janusz Jasinski | 42 | Birmingham | GBR | 9:08.6 | 1:46.6 | |
| 187 | Henning Wiehe | 52 | Frankfurt | GER | 9:08.7 | 1:46.5 | |
| 188 | Tom Van den Eede | 49 | BEL | KWVL | 9:09.3 | 1:46.7 | |
| 189 | Hunter Leo | 37 | USA | 9:09.4 | 1:46.5 | ||
| 190 | Lance Asti | 44 | USA | 9:09.6 | 1:46.8 | ||
| 191 | Mark Alderson | 40 | NZL | 9:09.8 | 1:47.3 | ||
| 191 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 9:09.8 | 1:46.5 |
| 193 | Jacob Gleason | 32 | USA | 9:09.9 | 1:47.0 | ||
| 194 | John Raines | 42 | USA | 9:10.0 | 1:46.6 | ||
| 195 | Joseph Weston | 39 | GBR | 9:10.3 | 1:47.7 | ||
| 196 | Claude PALANDRI | 56 | MONTBÉLIARD | FRA | 9:10.9 | 1:46.7 | |
| 197 | Joey Burgdorf | 32 | GER | 9:11.6 | 1:48.1 | ||
| 198 | Michael Swallow | 50 | USA | 9:12.0 | 1:46.9 | ||
| 199 | Alex York | 33 | USA | 9:12.2 | 1:47.3 | ||
| 200 | Bob Watt | 40 | GBR | 9:12.4 | 1:47.4 |