Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Pierre-Emmanuel Sales | 37 | FRA | 10:04.0 | 1:51.2 | ||
| 302 | Rafael Ferreira | 54 | POR | 10:04.1 | 1:51.0 | ||
| 303 | Michał Klima | 49 | POL | Polish Indoor Rowing Team | 10:04.4 | 1:51.5 | |
| 304 | Jinsu Son | 43 | KOR | 10:05.1 | 1:51.9 | ||
| 304 | Peter Merola | 43 | USA | Darkhorse Rowing | 10:05.1 | 1:51.2 | |
| 306 | Eric Peterson | 54 | Golden Valley, MN | USA | 10:05.2 | 1:51.3 | |
| 307 | David Thomas | 68 | Brookfield, CT | USA | New Haven Rowing Club | 10:07.0 | 1:51.2 |
| 308 | Niamh Fitzsimons | 29 | IRL | 10:07.2 | 1:51.2 | ||
| 308 | William Reeves | 60 | Honolulu , HI | USA | 10:07.2 | 1:50.9 | |
| 310 | Manuel Ciotola | 33 | ITA | 10:10.0 | 1:52.0 | ||
| 311 | Nich Holston | 59 | USA | Indianapolis Rowing Center | 10:11.0 | 1:51.5 | |
| 312 | Michael Young | 42 | IRL | 10:11.3 | 1:52.2 | ||
| 313 | Paolo Giovacchini | 47 | Dettingen an der Erms | GER | 10:11.5 | 1:51.7 | |
| 314 | G Dahms | 60 | USA | The Diamonds (Over Sixties Erging Group) | 10:11.6 | 1:51.6 | |
| 315 | Sebastian Olsson | 43 | SWE | 10:12.2 | 1:52.0 | ||
| 316 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 10:12.5 | 1:51.8 |
| 317 | Robert Erl | 62 | GER | 10:13.1 | 1:52.3 | ||
| 318 | Kory Pund | 40 | USA | 10:14.3 | 1:51.9 | ||
| 319 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 10:14.5 | 1:51.9 |
| 320 | Anton Rönnberg | 32 | Smedjebacken | SWE | 10:14.6 | 1:54.8 | |
| 321 | Gabriel Kleban | 13 | POL | 10:15.4 | 1:52.0 | ||
| 321 | Jacob Jonassen | 51 | DEN | 10:15.4 | 1:53.6 | ||
| 323 | Ranginuku Nikora | 34 | AUS | ANYTIME FITNESS KWINANA | 10:15.6 | 1:52.5 | |
| 324 | Phil Trethewey | 53 | NSW | AUS | 10:15.9 | 1:52.6 | |
| 325 | Bill B | 49 | USA | 10:16.3 | 1:54.7 | ||
| 326 | Andrew Wallis | 56 | Bristol | GBR | 10:16.7 | 1:52.3 | |
| 327 | Steve Humphreys | 60 | GBR | 10:17.0 | 1:52.4 | ||
| 328 | brian anderson | 64 | La Quinta, CA | USA | 10:17.3 | 1:52.4 | |
| 329 | D'Arcy Bingham | 47 | CAN | 10:17.5 | 1:52.7 | ||
| 330 | Nils Weber | 25 | GER | 10:17.8 | 1:52.2 | ||
| 331 | ralf krüll | 42 | GER | 10:18.0 | 1:52.7 | ||
| 332 | Gabor Toth | 38 | HUN | 10:18.7 | 1:52.3 | ||
| 333 | Jason Owens | 42 | Sun Prairie, WI | USA | 10:19.3 | 1:53.3 | |
| 334 | Francisco M. | 42 | GER | 10:19.9 | 1:52.9 | ||
| 335 | Antony Kent | 47 | Ottawa, ON | CAN | 10:20.0 | 1:52.6 | |
| 336 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 10:21.0 | 1:52.9 | |
| 337 | Frederik Werge | 26 | DEN | 10:21.1 | 1:52.7 | ||
| 338 | Hendrik Böse | 32 | GER | 10:21.3 | 1:52.7 | ||
| 339 | Jon Drnek | 49 | USA | 10:22.6 | 1:53.0 | ||
| 340 | Gavin Roche | 48 | GBR | 10:23.1 | 1:52.7 | ||
| 341 | Taft Franklin | 39 | USA | 10:23.3 | 1:52.4 | ||
| 342 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 10:23.4 | 1:52.8 |
| 343 | Chris Baldwin | 43 | USA | 10:23.5 | 1:52.7 | ||
| 344 | Ty Johnston | 16 | USA | 10:24.2 | 1:53.6 | ||
| 345 | Warwick Mostert | 50 | Johannesburg | RSA | 10:24.5 | 1:53.1 | |
| 346 | David Seaman | 45 | Essex | GBR | 10:25.4 | 1:52.8 | |
| 347 | Ivan Daleo | 49 | GBR | 10:25.6 | 1:53.4 | ||
| 347 | James Little | 46 | USA | 10:25.6 | 1:52.8 | ||
| 349 | Terry C | 41 | GBR | 10:25.9 | 1:53.9 | ||
| 350 | Jérémy Angeli | 32 | Pont-Saint-Esprit | FRA | 10:26.4 | 1:53.3 |