Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Daniel Clair 63 USA 17:23.3 2:19.1
1152 Svitlana Kaznadiy 53 UKR 17:24.3 2:19.2
1153 Janet Bosshard 76 USA 17:25.6 2:19.4
1153 Luke Davidson 58 USA 17:25.6 2:19.4
1153 Brenda Martinez 46 USA 17:25.6 2:19.4
1156 Kevin Grant 53 USA 17:26.7 2:19.5
1157 Hannah Steeds 33 GBR 17:27.0 2:19.6
1158 Mikołaj Naleszkiewicz 49 POL 17:27.8 2:19.7
1159 S B 42 CZE 17:28.2 2:19.7
1160 T Grab 37 USA 17:28.3 2:19.7
1161 Laura Niles 57 USA 17:28.5 2:19.8
1161 Jessica Mendoza 42 USA 17:28.5 2:19.8
1161 Kevin Hirose - USA 17:28.5 2:19.8
1164 Janice Rossetto 53 AUS 17:29.0 2:19.8
1164 Lee Maxwell 71 USA 17:29.0 2:19.8
1164 Rachel Christensen 35 USA 17:29.0 2:19.8
1167 George Papafotis 42 CAN 17:29.1 2:19.8
1168 Eleanor Stager 41 USA 17:29.2 2:19.8
1169 Julian Fortin 30 CAN 17:29.4 2:19.9
1170 Werner Meyer 54 GER 17:29.8 2:19.9
1171 brett shackleton 58 AUS 17:30.3 2:20.0
1172 Kupfer Kessel - LUX 17:30.9 2:20.1
1173 alberto casillas 44 USA 17:31.5 2:20.2
1174 Hilde Heien Berg 57 NOR 17:31.9 2:20.2
1174 Maxime Rabier 40 FRA 17:31.9 2:20.2
1176 Óscar Ardèvol 38 ESP 17:32.3 2:20.3
1177 Richie Irvin 56 USA 17:32.6 2:20.3
1178 Robert Boyle 70 USA 17:32.8 2:20.3
1179 Eric Dickinson 55 GBR 17:33.1 2:20.4
1180 Xing Xu - USA 17:33.2 2:20.4
1181 Ricardo Montiel 60 USA 17:33.4 2:20.4
1182 Carole Jackson 60 GBR 17:34.1 2:20.5
1183 Jay Rowing 49 KOR 17:34.2 2:20.5
1183 Florian Lebrun 31 BEL 17:34.2 2:20.5
1185 Jonathan Ramos 39 USA 17:34.3 2:20.5
1186 Tib Dek 47 SUI 17:34.6 2:20.6
1187 Massimo CASTIGLIA 56 ITA 17:34.9 2:20.6
1188 Landon Burke 26 AUS 17:35.1 2:20.6
1189 Martin Macdonald 76 CAN 17:35.2 2:20.6
1190 Tim Fletcher 56 USA 17:35.9 2:20.7
1190 Sandra Andrews 53 USA 17:35.9 2:20.7
1192 Thomas Stoffers 46 GER 17:36.0 2:20.8
1193 Kat Etherton 37 USA 17:36.2 2:20.8
1194 Daniel Busi 45 USA 17:37.8 2:21.0
1194 Xavier Williams 28 USA 17:37.8 2:21.0
1196 Juddson Billie 44 USA 17:37.9 2:21.0
1196 Jaroslav Sladek 46 USA 17:37.9 2:21.0
1196 Raleigh Decicco 57 USA 17:37.9 2:21.0
1199 Kevin Heymer 68 GBR 17:38.5 2:21.1
1200 Luke Fetsko 38 USA 17:38.6 2:21.1