Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1501 Nicolas Neuhaus 41 SUI 14:00.2 2:20.0
1502 Irina Brunner 33 AUT 14:00.5 2:20.0
1502 Elke Rottmann 53 SUI 14:00.5 2:20.0
1504 Melissa Kates 52 USA 14:00.7 2:20.1
1505 Sue Fondrie 58 USA 14:00.8 2:20.1
1506 Mariusz Paduch 45 POL 14:00.9 2:20.1
1507 Mike Casedonte 67 USA 14:01.2 2:20.2
1508 Patrick Vivona 59 USA 14:01.4 2:20.2
1509 Kevin Aston 45 GBR 14:01.5 2:20.2
1510 Abby Premoe 39 USA 14:01.7 2:20.2
1511 Greg Chokas 59 USA 14:01.9 2:20.3
1512 Mark Veenstra 44 CAN 14:02.0 2:20.3
1513 Pete Strachota 67 USA 14:02.2 2:20.3
1513 Paul Suttill 45 CAN 14:02.2 2:20.3
1515 Gunnar Putz 53 GER 14:02.5 2:20.4
1515 Mark Snyder 57 USA 14:02.5 2:20.4
1517 Robert Galle 61 USA 14:02.7 2:20.4
1517 Guido Agustin Zuccari 37 ARG 14:02.7 2:20.4
1519 Carole Jackson 60 GBR 14:02.8 2:20.4
1520 Keith Matterson 64 CAN 14:02.9 2:20.4
1521 Beks Brook 34 USA 14:03.1 2:20.5
1522 Matt Pedrotty 52 USA 14:03.4 2:20.5
1523 Terry T 64 USA 14:03.5 2:20.5
1524 Michael Finkelstein 74 USA 14:03.7 2:20.6
1525 Tea Jurasek 38 GER 14:04.0 2:20.6
1525 Maya Groeger 34 USA 14:04.0 2:20.6
1527 Kathryn Young 48 USA 14:04.7 2:20.7
1528 Bethany Canfield 38 USA 14:04.9 2:20.8
1529 Bryan Dupas 41 USA 14:05.1 2:20.8
1530 Joao Felgueiras 54 POR 14:06.0 2:21.0
1531 John Morton 72 GBR 14:06.2 2:21.0
1532 Matthew Brown 46 GBR 14:06.3 2:21.0
1533 Lee Densky 48 USA 14:06.6 2:21.1
1534 Susan Jennings 54 USA 14:06.7 2:21.1
1535 Adam Neilson 35 GER 14:06.8 2:21.1
1536 Thomas Nyom 24 USA 14:07.1 2:21.1
1537 Dana Parrish 38 USA 14:07.3 2:21.2
1538 Rob Woolet 38 USA 14:07.4 2:21.2
1539 keith haley 55 AUS 14:08.1 2:21.3
1539 daesu lee 41 KOR 14:08.1 2:21.3
1541 Kim Janci 57 USA 14:08.2 2:21.3
1542 Gary Phillips 63 USA 14:08.5 2:21.4
1543 Clément Bazin 33 FRA 14:08.6 2:21.4
1543 Phillip Cicione 58 USA 14:08.6 2:21.4
1545 Kevin Grant 53 USA 14:08.7 2:21.4
1546 Stefan Goepfert 62 GER 14:08.9 2:21.4
1547 mike taylor 66 GBR 14:09.2 2:21.5
1548 Min Huang 33 CHN 14:09.5 2:21.5
1548 Jurgen Lahousse 44 BEL 14:09.5 2:21.5
1548 Luis Dalmasy 61 USA 14:09.5 2:21.5