Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1501 | Nicolas Neuhaus | 41 | SUI | 14:00.2 | 2:20.0 | ||
1502 | Irina Brunner | 33 | AUT | 14:00.5 | 2:20.0 | ||
1502 | Elke Rottmann | 53 | SUI | 14:00.5 | 2:20.0 | ||
1504 | Melissa Kates | 52 | USA | 14:00.7 | 2:20.1 | ||
1505 | Sue Fondrie | 58 | USA | 14:00.8 | 2:20.1 | ||
1506 | Mariusz Paduch | 45 | Morąg | POL | 14:00.9 | 2:20.1 | |
1507 | Mike Casedonte | 67 | Anderson, SC | USA | Age Without Limits | 14:01.2 | 2:20.2 |
1508 | Patrick Vivona | 59 | USA | 14:01.4 | 2:20.2 | ||
1509 | Kevin Aston | 45 | Portsmouth | GBR | Royal Navy (UK) | 14:01.5 | 2:20.2 |
1510 | Abby Premoe | 39 | USA | CrossFit Mastodon | 14:01.7 | 2:20.2 | |
1511 | Greg Chokas | 59 | White Salmon, WA | USA | 14:01.9 | 2:20.3 | |
1512 | Mark Veenstra | 44 | Hamilton, ON | CAN | 14:02.0 | 2:20.3 | |
1513 | Pete Strachota | 67 | Apex, NC | USA | 14:02.2 | 2:20.3 | |
1513 | Paul Suttill | 45 | CAN | 14:02.2 | 2:20.3 | ||
1515 | Gunnar Putz | 53 | GER | 14:02.5 | 2:20.4 | ||
1515 | Mark Snyder | 57 | Solebury , PA | USA | OAR Studio | 14:02.5 | 2:20.4 |
1517 | Robert Galle | 61 | USA | 14:02.7 | 2:20.4 | ||
1517 | Guido Agustin Zuccari | 37 | Buenos Aires | ARG | 14:02.7 | 2:20.4 | |
1519 | Carole Jackson | 60 | GBR | 14:02.8 | 2:20.4 | ||
1520 | Keith Matterson | 64 | CAN | 14:02.9 | 2:20.4 | ||
1521 | Beks Brook | 34 | Ashburn, VA | USA | 14:03.1 | 2:20.5 | |
1522 | Matt Pedrotty | 52 | FL | USA | 14:03.4 | 2:20.5 | |
1523 | Terry T | 64 | San Diego, CA | USA | 14:03.5 | 2:20.5 | |
1524 | Michael Finkelstein | 74 | Randolph, NJ | USA | 14:03.7 | 2:20.6 | |
1525 | Tea Jurasek | 38 | GER | 14:04.0 | 2:20.6 | ||
1525 | Maya Groeger | 34 | USA | 14:04.0 | 2:20.6 | ||
1527 | Kathryn Young | 48 | USA | 14:04.7 | 2:20.7 | ||
1528 | Bethany Canfield | 38 | USA | 14:04.9 | 2:20.8 | ||
1529 | Bryan Dupas | 41 | USA | 14:05.1 | 2:20.8 | ||
1530 | Joao Felgueiras | 54 | POR | 14:06.0 | 2:21.0 | ||
1531 | John Morton | 72 | Exmouth | GBR | 14:06.2 | 2:21.0 | |
1532 | Matthew Brown | 46 | GBR | 14:06.3 | 2:21.0 | ||
1533 | Lee Densky | 48 | USA | 14:06.6 | 2:21.1 | ||
1534 | Susan Jennings | 54 | USA | 14:06.7 | 2:21.1 | ||
1535 | Adam Neilson | 35 | GER | 14:06.8 | 2:21.1 | ||
1536 | Thomas Nyom | 24 | USA | 14:07.1 | 2:21.1 | ||
1537 | Dana Parrish | 38 | NC | USA | 14:07.3 | 2:21.2 | |
1538 | Rob Woolet | 38 | Jacksonville, FL | USA | U.S. Navy | 14:07.4 | 2:21.2 |
1539 | keith haley | 55 | AUS | 14:08.1 | 2:21.3 | ||
1539 | daesu lee | 41 | KOR | 14:08.1 | 2:21.3 | ||
1541 | Kim Janci | 57 | West Linn, OR | USA | Portland Boat Club | 14:08.2 | 2:21.3 |
1542 | Gary Phillips | 63 | USA | 14:08.5 | 2:21.4 | ||
1543 | Clément Bazin | 33 | FRA | 14:08.6 | 2:21.4 | ||
1543 | Phillip Cicione | 58 | USA | 14:08.6 | 2:21.4 | ||
1545 | Kevin Grant | 53 | USA | 14:08.7 | 2:21.4 | ||
1546 | Stefan Goepfert | 62 | GER | 14:08.9 | 2:21.4 | ||
1547 | mike taylor | 66 | GBR | 14:09.2 | 2:21.5 | ||
1548 | Min Huang | 33 | HangZhou | CHN | 14:09.5 | 2:21.5 | |
1548 | Jurgen Lahousse | 44 | BEL | 14:09.5 | 2:21.5 | ||
1548 | Luis Dalmasy | 61 | USA | 14:09.5 | 2:21.5 |