Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1651 Joshua DuBach 32 USA 14:26.5 2:24.4
1652 Matt von Oelhafen 59 USA 14:26.9 2:24.4
1652 Candy Mouffle 32 BEL 14:26.9 2:24.4
1654 C M 37 USA 14:27.0 2:24.5
1654 Burkhard Abel 66 GER 14:27.0 2:24.5
1656 Ian Warrington 70 GBR 14:27.2 2:24.5
1657 Tia Rogers 42 USA 14:27.3 2:24.5
1658 Fred Van Looy 81 USA 14:27.6 2:24.6
1659 Mari Suokko 45 USA 14:27.7 2:24.6
1660 Paul Went 51 CAN 14:28.0 2:24.6
1660 Janet Norwood 51 USA 14:28.0 2:24.6
1662 Cathy Hutton 58 USA 14:28.5 2:24.7
1663 Rafaela Silva 25 POR 14:28.8 2:24.8
1664 Nicole Jackson 54 USA 14:29.0 2:24.8
1665 Lorena Fervenza 41 ESP 14:29.1 2:24.8
1665 Adolf Quintus Stracke 66 GER 14:29.1 2:24.8
1667 Kristy Sketeris 46 USA 14:29.3 2:24.8
1668 Christopher Luu - USA 14:29.5 2:24.9
1668 Stephanie White 41 USA 14:29.5 2:24.9
1668 Lisa Barber 59 CAN 14:29.5 2:24.9
1671 Dan Clavin 62 USA 14:29.7 2:24.9
1672 Michael Richter 50 JPN 14:29.8 2:24.9
1672 Tom Seabolt 71 USA 14:29.8 2:24.9
1672 Alexandre Lepage 51 CAN 14:29.8 2:24.9
1675 Jens Hüttmann 37 GER 14:30.3 2:25.0
1676 Franco Guerra 43 HON 14:30.4 2:25.0
1677 Stefan “ “ 60 LAT 14:30.5 2:25.0
1678 Erik Gamerl - USA 14:30.6 2:25.1
1679 Brandon Langley 45 USA 14:30.9 2:25.1
1680 Jesse Clawson 42 USA 14:31.6 2:25.2
1681 Christy Pearre 53 USA 14:31.7 2:25.2
1682 Michael Garvey 41 USA 14:32.0 2:25.3
1682 Paulo Sena 54 POR 14:32.0 2:25.3
1684 Brian Laud 68 GBR 14:32.1 2:25.3
1685 Diandra Prado 29 POR 14:32.3 2:25.3
1686 Patrick Gladd 64 USA 14:33.3 2:25.5
1686 Adam Altman 48 USA 14:33.3 2:25.5
1688 Eric Dickinson 55 GBR 14:33.5 2:25.5
1689 Mary Murray 59 USA 14:34.1 2:25.6
1690 Karen Buhlmann 52 GER 14:34.3 2:25.7
1691 James Mazzouccolo 53 USA 14:34.4 2:25.7
1692 Maria Juarez 57 USA 14:34.5 2:25.7
1692 Foo Manshoo 38 LUX 14:34.5 2:25.7
1694 Anna d. - USA 14:34.7 2:25.7
1695 Heather Dellow 49 GBR 14:34.8 2:25.8
1695 Vanessa Nightingale 43 GBR 14:34.8 2:25.8
1697 Tanja Brix 50 USA 14:35.1 2:25.8
1698 Steff Ross 44 USA 14:35.2 2:25.8
1699 Amanda Levenson 69 USA 14:35.3 2:25.8
1700 Brian J 34 USA 14:35.6 2:25.9