Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1651 Matt von Oelhafen 59 USA 14:26.9 2:24.4
1651 Candy Mouffle 32 BEL 14:26.9 2:24.4
1653 C M 37 USA 14:27.0 2:24.5
1653 Burkhard Abel 66 GER 14:27.0 2:24.5
1655 Ian Warrington 70 GBR 14:27.2 2:24.5
1656 Tia Rogers 42 USA 14:27.3 2:24.5
1657 Fred Van Looy 81 USA 14:27.6 2:24.6
1658 Mari Suokko 45 USA 14:27.7 2:24.6
1659 Paul Went 51 CAN 14:28.0 2:24.6
1659 Janet Norwood 51 USA 14:28.0 2:24.6
1661 Cathy Hutton 58 USA 14:28.5 2:24.7
1662 Rafaela Silva 25 POR 14:28.8 2:24.8
1663 Nicole Jackson 54 USA 14:29.0 2:24.8
1664 Lorena Fervenza 41 ESP 14:29.1 2:24.8
1664 Adolf Quintus Stracke 66 GER 14:29.1 2:24.8
1666 Kristy Sketeris 46 USA 14:29.3 2:24.8
1667 Christopher Luu - USA 14:29.5 2:24.9
1667 Stephanie White 41 USA 14:29.5 2:24.9
1667 Lisa Barber 59 CAN 14:29.5 2:24.9
1670 Dan Clavin 62 USA 14:29.7 2:24.9
1671 Michael Richter 50 JPN 14:29.8 2:24.9
1671 Tom Seabolt 71 USA 14:29.8 2:24.9
1671 Alexandre Lepage 51 CAN 14:29.8 2:24.9
1674 Jens Hüttmann 37 GER 14:30.3 2:25.0
1675 Franco Guerra 43 HON 14:30.4 2:25.0
1676 Stefan “ “ 60 LAT 14:30.5 2:25.0
1677 Erik Gamerl - USA 14:30.6 2:25.1
1678 Brandon Langley 45 USA 14:30.9 2:25.1
1679 Jesse Clawson 42 USA 14:31.6 2:25.2
1680 Christy Pearre 53 USA 14:31.7 2:25.2
1681 Michael Garvey 41 USA 14:32.0 2:25.3
1681 Paulo Sena 54 POR 14:32.0 2:25.3
1683 Brian Laud 68 GBR 14:32.1 2:25.3
1684 Diandra Prado 29 POR 14:32.3 2:25.3
1685 Patrick Gladd 64 USA 14:33.3 2:25.5
1685 Adam Altman 48 USA 14:33.3 2:25.5
1687 Eric Dickinson 55 GBR 14:33.5 2:25.5
1688 Mary Murray 59 USA 14:34.1 2:25.6
1689 Karen Buhlmann 52 GER 14:34.3 2:25.7
1690 James Mazzouccolo 53 USA 14:34.4 2:25.7
1691 Maria Juarez 57 USA 14:34.5 2:25.7
1691 Foo Manshoo 38 LUX 14:34.5 2:25.7
1693 Anna d. - USA 14:34.7 2:25.7
1694 Heather Dellow 49 GBR 14:34.8 2:25.8
1694 Vanessa Nightingale 43 GBR 14:34.8 2:25.8
1696 Tanja Brix 50 USA 14:35.1 2:25.8
1697 Steff Ross 44 USA 14:35.2 2:25.8
1698 Amanda Levenson 69 USA 14:35.3 2:25.8
1699 Brian J 34 USA 14:35.6 2:25.9
1700 Stephan Stüwert 40 GER 14:36.2 2:26.0