Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Gabriel Ramirez | 47 | USA | 14:47.7 | 2:27.9 | ||
| 1752 | Htun Naing Oo | 48 | SIN | 14:47.8 | 2:27.9 | ||
| 1753 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:48.0 | 2:28.0 |
| 1754 | Steve Bond | 59 | Liverpool | GBR | No Mr Bond, I expect you to die! | 14:48.1 | 2:28.0 |
| 1755 | Kirsty Nicholson | 38 | Glasgow | GBR | 14:48.2 | 2:28.0 | |
| 1756 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 14:48.3 | 2:28.0 |
| 1756 | Benjamin Van Slate | 44 | Coeur d' Alene, ID | USA | 14:48.3 | 2:28.0 | |
| 1756 | Valerie Lutes | 53 | CAN | 14:48.3 | 2:28.0 | ||
| 1756 | Becky V | 63 | Shelby Township, MI | USA | Row House Rochester Hills | 14:48.3 | 2:28.0 |
| 1756 | Morlan Liu | 43 | CA | USA | 14:48.3 | 2:28.0 | |
| 1761 | Kelly M | 37 | USA | 14:48.5 | 2:28.0 | ||
| 1762 | Peter Bollenbecker | 54 | USA | 14:48.8 | 2:28.1 | ||
| 1763 | Jennifer Healy | 50 | USA | 14:50.0 | 2:28.3 | ||
| 1763 | Justin Wade | 30 | USA | 14:50.0 | 2:28.3 | ||
| 1765 | Kevin Mantel | 33 | USA | 14:50.5 | 2:28.4 | ||
| 1766 | Dominik Steiner | 55 | Tokyo | JPN | 14:50.8 | 2:28.4 | |
| 1767 | Julie Spangler | 47 | USA | 14:51.0 | 2:28.5 | ||
| 1768 | Terri Gillette | 47 | Morris, IL | USA | 14:51.8 | 2:28.6 | |
| 1769 | Tom Wagner | 67 | Edmond | USA | 14:52.8 | 2:28.8 | |
| 1770 | Timothy Martin | 53 | ON | CAN | 14:53.1 | 2:28.8 | |
| 1771 | Jeff Kacz | 34 | USA | 14:53.2 | 2:28.8 | ||
| 1772 | John Mark Bray | 59 | USA | 14:53.3 | 2:28.8 | ||
| 1773 | Joyce Alofs | 39 | Zeewolde | NED | 14:53.8 | 2:28.9 | |
| 1774 | Sébastien Legrand | 46 | FRA | 14:54.0 | 2:29.0 | ||
| 1775 | Jessica Lopez | 40 | CA | USA | 14:54.2 | 2:29.0 | |
| 1776 | Hudson Marvel | 65 | Orlando, FL | USA | Orlando Rowing Club | 14:54.3 | 2:29.0 |
| 1777 | Kirk Mccann | 41 | FL | USA | 14:54.6 | 2:29.1 | |
| 1778 | Brian Walter | 44 | USA | 14:54.8 | 2:29.1 | ||
| 1779 | Tiago Porfírio | 17 | POR | 14:55.1 | 2:29.1 | ||
| 1780 | xiong wang | 39 | Nanjing | CHN | 14:55.7 | 2:29.2 | |
| 1781 | Jacky Cook | 46 | NZL | 14:55.9 | 2:29.3 | ||
| 1782 | Heather Johnson | 36 | USA | Fit2Row | 14:56.2 | 2:29.3 | |
| 1783 | Danielli Spears | 52 | USA | 14:56.3 | 2:29.3 | ||
| 1784 | Michael Gibbons | 55 | USA | 14:56.4 | 2:29.4 | ||
| 1785 | Carolyn Bazik | 64 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:57.1 | 2:29.5 |
| 1785 | Mark Schimming | 41 | USA | 14:57.1 | 2:29.5 | ||
| 1787 | Michael Mansfield | 47 | USA | 14:58.2 | 2:29.7 | ||
| 1788 | Ben Gunn | 48 | BEL | 14:58.7 | 2:29.7 | ||
| 1789 | Richie Irvin | 56 | Alabaster, AL | USA | 14:59.4 | 2:29.9 | |
| 1790 | Eleanor Stager | 41 | USA | 14:59.7 | 2:29.9 | ||
| 1791 | Ian Tilbrook | 57 | Sheffield | GBR | 14:59.8 | 2:29.9 | |
| 1792 | Amber Lineberry | 41 | Waynesboro, TN | USA | 14:59.9 | 2:29.9 | |
| 1793 | Chaitanya Elavarthi | 38 | USA | 15:00.2 | 2:30.0 | ||
| 1794 | E W | 50 | USA | 15:00.8 | 2:30.1 | ||
| 1795 | Alicia Davis | 50 | USA | CrossFit Mastodon | 15:01.2 | 2:30.2 | |
| 1796 | Nina Jirik | 66 | USA | 15:01.6 | 2:30.2 | ||
| 1797 | Julie Shields | 52 | Cotuit | USA | Cape Cod Rowing | 15:02.7 | 2:30.4 |
| 1798 | Gabrielle Gunter | 33 | USA | 15:03.1 | 2:30.5 | ||
| 1799 | Erin Hemphill | 39 | USA | 15:03.6 | 2:30.6 | ||
| 1800 | Omar Petrangolini | 45 | USA | 15:03.7 | 2:30.6 |