Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Jaime Fernandez | 62 | MEX | 15:03.9 | 2:30.6 | ||
| 1802 | MF Anderson | 53 | Bend, OR | USA | 15:04.1 | 2:30.6 | |
| 1803 | Colleen Aston | 44 | CAN | 15:04.5 | 2:30.7 | ||
| 1804 | Steve Titmas | 75 | USA | 15:04.9 | 2:30.8 | ||
| 1805 | Alfredo Mallol | 53 | Castellón | ESP | 15:05.4 | 2:30.9 | |
| 1806 | Mischel Kim | 51 | KOR | 15:05.8 | 2:30.9 | ||
| 1807 | Dino Skopljak | 41 | BIH | 15:06.2 | 2:31.0 | ||
| 1808 | Kristen Bennett | 43 | USA | 15:06.4 | 2:31.0 | ||
| 1809 | Nicholas Mohr | 42 | USA | 15:06.6 | 2:31.1 | ||
| 1810 | John Austin | 65 | Ottawa, ON | CAN | 15:06.8 | 2:31.1 | |
| 1810 | Kimberly Mitchell | 53 | MD | USA | CrossFit RSC | 15:06.8 | 2:31.1 |
| 1812 | Clare Williams | 37 | GBR | 15:07.0 | 2:31.1 | ||
| 1813 | Genny LeMoine | 64 | ME | USA | 15:07.4 | 2:31.2 | |
| 1813 | Ulrich Wickers | 67 | π©πͺ Viersen π£ | GER | Team Ruderathlet | 15:07.4 | 2:31.2 |
| 1815 | Gerry Daalhuisen | 59 | NED | 15:07.5 | 2:31.2 | ||
| 1815 | Karolina Fraczkowska | 45 | NJ | USA | Polish Indoor Rowing Team | 15:07.5 | 2:31.2 |
| 1817 | Sean Alemany | 39 | Richmond Hill, ON | CAN | 15:09.2 | 2:31.5 | |
| 1817 | Amandine Jourdin | 40 | FRA | 15:09.2 | 2:31.5 | ||
| 1819 | Toniann Churches | 33 | USA | 15:09.6 | 2:31.6 | ||
| 1820 | Paul Jacobson | 53 | Loma Linda, CA | USA | 15:09.7 | 2:31.6 | |
| 1821 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 15:09.8 | 2:31.6 |
| 1822 | George Wu | 42 | CHN | 15:10.7 | 2:31.7 | ||
| 1822 | John Fuerst | 73 | Queensbury, NY | USA | TEAM MELALEUCA | 15:10.7 | 2:31.7 |
| 1824 | Mia Jarchow | 56 | TX | USA | 15:10.9 | 2:31.8 | |
| 1825 | Halina Wieckowska | 21 | GBR | 15:11.2 | 2:31.8 | ||
| 1826 | Samantha Mungo | 30 | USA | 15:12.6 | 2:32.1 | ||
| 1827 | Paige Laurenzano | 33 | USA | 15:13.0 | 2:32.1 | ||
| 1828 | Bhoovarahan Desikan | 56 | hong kong | HKG | 15:13.1 | 2:32.1 | |
| 1829 | Richard Wassell | 57 | Perth, WA | AUS | RowAlong | 15:13.3 | 2:32.2 |
| 1830 | Neil Prior | 55 | AUS | 15:13.6 | 2:32.2 | ||
| 1831 | Chen Ge | 35 | USA | δΊ¦ε―θ΅θ | 15:14.0 | 2:32.3 | |
| 1832 | Josh Boroff | 32 | USA | 15:14.9 | 2:32.4 | ||
| 1833 | Max Headroom | 44 | USA | 15:15.0 | 2:32.5 | ||
| 1834 | Kathy Christofidou | 34 | GBR | 15:15.1 | 2:32.5 | ||
| 1835 | Guy Wood | 80 | Winnipeg, MB | CAN | 15:16.3 | 2:32.7 | |
| 1836 | Owen Wong | 24 | CAN | 15:16.7 | 2:32.7 | ||
| 1837 | Elizabeth Lee | 40 | Toronto, ON | CAN | 15:16.9 | 2:32.8 | |
| 1838 | Tobias Hoffmann | 49 | GER | 15:17.2 | 2:32.8 | ||
| 1839 | Kristen Etheridge | 49 | USA | 15:17.6 | 2:32.9 | ||
| 1840 | Ant How | 48 | Brooklyn Park, MN | USA | 15:17.7 | 2:32.9 | |
| 1841 | Robert Eckert | 61 | USA | 15:18.2 | 2:33.0 | ||
| 1842 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 15:19.7 | 2:33.2 |
| 1842 | Sara Schrupp | 25 | USA | 15:19.7 | 2:33.2 | ||
| 1844 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 15:19.9 | 2:33.3 |
| 1845 | Jack Cook | 18 | USA | 15:20.1 | 2:33.3 | ||
| 1846 | Patricia Woodrich | 27 | USA | 15:20.4 | 2:33.4 | ||
| 1847 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 15:20.5 | 2:33.4 | |
| 1848 | James Palmer | 29 | GBR | 15:20.8 | 2:33.4 | ||
| 1849 | Bob Basham | 73 | USA | 15:20.9 | 2:33.4 | ||
| 1850 | Troi Bach | 31 | USA | 15:21.8 | 2:33.6 |