Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1701 Rachel JOUHANNAU 56 FRA 14:36.3 2:26.0
1702 Katelyn Hawkins 36 USA 14:36.6 2:26.1
1703 Martin Holmes 68 GBR 14:36.8 2:26.1
1703 Caroline Wilkins 60 USA 14:36.8 2:26.1
1703 Joshua Chung 47 USA 14:36.8 2:26.1
1706 Daniel Kennedy 43 GBR 14:37.0 2:26.1
1707 Jill Snethen 56 USA 14:37.1 2:26.1
1708 Dingena van den Boomgaard 56 NED 14:37.3 2:26.2
1709 Soline Holmes 43 USA 14:37.6 2:26.2
1709 Roberta Knoll - CAN 14:37.6 2:26.2
1711 Kirsty Silbert 46 AUS 14:38.0 2:26.3
1712 Ken Eshler 57 USA 14:38.4 2:26.4
1712 M P 47 USA 14:38.4 2:26.4
1712 Tomas Kasik 45 CZE 14:38.4 2:26.4
1715 Thomas Zimmer 55 GER 14:38.5 2:26.4
1716 Jenny Ma 41 CAN 14:38.9 2:26.4
1717 Peter Offermann 79 USA 14:39.0 2:26.5
1718 Lamak Rebmat 56 CAN 14:39.5 2:26.5
1719 Ian Downes 87 AUS 14:39.6 2:26.6
1720 David Kremer 60 USA 14:40.1 2:26.6
1721 ari partanen 59 USA 14:40.2 2:26.7
1722 Richard Hopley 50 USA 14:40.3 2:26.7
1723 Laura Moreno 37 ESP 14:40.5 2:26.7
1724 Jacob Zelin 35 USA 14:41.0 2:26.8
1725 Jimmy Bates 42 USA 14:41.7 2:26.9
1725 Allison Gootkin 25 USA 14:41.7 2:26.9
1725 Greg O'Gorman 67 USA 14:41.7 2:26.9
1728 Miriam Whitten 58 USA 14:41.9 2:26.9
1729 Krystina Taylor 36 USA 14:42.1 2:27.0
1730 Rob Burns 54 CAN 14:43.0 2:27.1
1731 Amy Smith 46 USA 14:43.1 2:27.1
1732 Helen King 69 CAN 14:43.2 2:27.2
1733 Tony B 45 USA 14:43.4 2:27.2
1734 Garrett Miller 38 USA 14:43.5 2:27.2
1735 greg page 65 USA 14:44.0 2:27.3
1735 Anna Monroe 39 USA 14:44.0 2:27.3
1737 Katarzyna Kaminska 41 POL 14:44.2 2:27.3
1738 Mindy Weyman 43 USA 14:44.5 2:27.4
1739 Caitlin Burke 57 USA 14:44.6 2:27.4
1740 Sarah Imbriaco - USA 14:44.9 2:27.4
1741 Abdou Sarr 44 NED 14:45.1 2:27.5
1741 Jane Monaghan 51 GBR 14:45.1 2:27.5
1743 David Bailey 52 GBR 14:45.6 2:27.6
1743 Mari Beth 42 USA 14:45.6 2:27.6
1745 Terry Shi 29 CAN 14:45.7 2:27.6
1746 Barry Mainz 60 USA 14:46.3 2:27.7
1747 Jay Walton 47 USA 14:46.4 2:27.7
1748 Franz Klose-Gross 69 GER 14:46.6 2:27.7
1748 Richard Karcher 58 USA 14:46.6 2:27.7
1750 Fayann Lewis 67 USA 14:46.7 2:27.7