Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1549 | Luis Dalmasy | 61 | USA | 14:09.5 | 2:21.5 | ||
| 1552 | Marion Demetris | 58 | CAN | 14:10.3 | 2:21.7 | ||
| 1553 | David Chesler | 48 | USA | 14:10.4 | 2:21.7 | ||
| 1554 | Chang Su | 33 | CAN | 14:10.5 | 2:21.7 | ||
| 1555 | Pamela Brazil | 49 | Calgary, AB | CAN | Crew Club Athletics | 14:10.6 | 2:21.7 |
| 1555 | Michael Vangerven | 44 | BEL | 14:10.6 | 2:21.7 | ||
| 1557 | pat Watson | 56 | White Bear Lake, MN | USA | 14:10.7 | 2:21.7 | |
| 1558 | Paul Beech | 75 | Morriston, FL | USA | Age Without Limits | 14:10.8 | 2:21.8 |
| 1559 | Planar Knight | 56 | ID | USA | 14:11.3 | 2:21.8 | |
| 1559 | Marty Regan | 61 | Leadville, CO | USA | Team LaS’port | 14:11.3 | 2:21.8 |
| 1559 | Jason Rinehimer | 48 | USA | 14:11.3 | 2:21.8 | ||
| 1559 | Alex Shamp | 46 | USA | 14:11.3 | 2:21.8 | ||
| 1563 | Shawn Pottschmidt | 53 | USA | 14:11.4 | 2:21.9 | ||
| 1564 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 14:11.7 | 2:21.9 | |
| 1564 | Paige Woodward | 32 | IL | USA | 14:11.7 | 2:21.9 | |
| 1566 | Kate Lewandowski | 38 | USA | 14:11.8 | 2:21.9 | ||
| 1566 | 哲 张 | 27 | CHN | 14:11.8 | 2:21.9 | ||
| 1568 | Luis Arce | 48 | New York, NY | USA | EngineRm | 14:11.9 | 2:21.9 |
| 1569 | Casey McDowell | 40 | USA | Havoc City Fitness | 14:12.2 | 2:22.0 | |
| 1570 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 14:12.3 | 2:22.0 | |
| 1571 | conan barnes | 50 | USA | 14:12.5 | 2:22.0 | ||
| 1572 | Jeroen Bosman | 61 | Eext | NED | 14:12.9 | 2:22.1 | |
| 1572 | Cyrus Sutaria | 31 | CA | USA | 14:12.9 | 2:22.1 | |
| 1574 | Kirsty Burke | 55 | Brisbane, QLD | AUS | 14:13.0 | 2:22.1 | |
| 1575 | Bram Ketting | 39 | NED | 14:13.2 | 2:22.2 | ||
| 1576 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 14:13.3 | 2:22.2 |
| 1577 | Ryan Fata | 35 | CAN | 14:13.4 | 2:22.2 | ||
| 1578 | Ashley Jacusiw | 41 | CAN | 14:13.7 | 2:22.2 | ||
| 1579 | Oliver Wessel | 56 | Wangen SZ | SUI | 14:13.8 | 2:22.3 | |
| 1580 | Stuart Reid | 43 | CAN | 14:13.9 | 2:22.3 | ||
| 1581 | Emma Carter | 50 | GBR | 14:14.1 | 2:22.3 | ||
| 1582 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 14:14.4 | 2:22.4 |
| 1583 | Chris Schuer | 53 | USA | 14:14.5 | 2:22.4 | ||
| 1584 | Tim Fletcher | 57 | USA | 14:14.7 | 2:22.4 | ||
| 1584 | Graham Case | 52 | Lima | PER | Kiteflyers Peru | 14:14.7 | 2:22.4 |
| 1586 | Caryn Martin | 47 | USA | 14:14.8 | 2:22.4 | ||
| 1586 | Vlad Voilokov | 28 | USA | 14:14.8 | 2:22.4 | ||
| 1588 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 14:15.1 | 2:22.5 |
| 1589 | Robin Lindgren | 32 | SWE | 14:15.2 | 2:22.5 | ||
| 1590 | Aras Arifoglu | 30 | CYP | 14:15.4 | 2:22.5 | ||
| 1591 | Carlos Diaz | 51 | PUR | 14:15.6 | 2:22.6 | ||
| 1592 | Tonya Wirtz | 33 | IL | USA | 14:15.7 | 2:22.6 | |
| 1592 | Akin Dirik | 56 | USA | 14:15.7 | 2:22.6 | ||
| 1594 | Chereyll Beard | 62 | AUS | 14:15.8 | 2:22.6 | ||
| 1594 | Tanja B | - | SUI | 14:15.8 | 2:22.6 | ||
| 1596 | Matt Riege | 54 | USA | 14:16.0 | 2:22.6 | ||
| 1597 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:16.1 | 2:22.6 |
| 1598 | Arnold Authement | 57 | USA | 14:16.4 | 2:22.7 | ||
| 1599 | Mario Barozzi | 60 | Borgo Mantovano | ITA | 14:16.5 | 2:22.7 | |
| 1600 | Glenn OConnor | 58 | GROSSE POINTE WOODS, MI | USA | 14:16.8 | 2:22.8 |