Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Andrew Hoogerhyde 35 USA 13:51.1 2:18.5
1452 Karen Werth 60 USA 13:51.2 2:18.5
1453 Bart Zuidhof 54 NED 13:51.6 2:18.6
1454 Elizabeth Uglow 42 GBR 13:51.8 2:18.6
1455 Dominik Bartholme 36 GER 13:51.9 2:18.6
1456 Danny Subrata 42 NED 13:52.1 2:18.6
1456 Stéphane BRICLOT 44 FRA 13:52.1 2:18.6
1458 Tyler Zhang 41 CHN 13:52.5 2:18.7
1459 Stephen Bloechl 43 USA 13:52.6 2:18.7
1460 Randy Rohde 61 USA 13:53.0 2:18.8
1461 Lisa B 25 DEN 13:53.3 2:18.8
1461 Frank T 52 USA 13:53.3 2:18.8
1463 Preston Burt 18 USA 13:53.4 2:18.9
1464 Clinton Hollowell 46 USA 13:53.6 2:18.9
1465 Caroline Boone 25 USA 13:53.9 2:18.9
1466 Caleb Gaddes 33 USA 13:54.1 2:19.0
1467 Jeff Thomas 61 GBR 13:54.4 2:19.0
1467 Gunther De Cock 55 BEL 13:54.4 2:19.0
1469 Sue Buboltz 62 USA 13:54.5 2:19.0
1470 Joseph McComas 38 USA 13:54.6 2:19.1
1471 Robert Jenkins 62 CAN 13:54.8 2:19.1
1471 Jesse Minor 41 USA 13:54.8 2:19.1
1473 Erik Loland 58 DEN 13:55.0 2:19.1
1474 Ken Kettel 56 USA 13:55.1 2:19.1
1475 Caleb Holland 34 USA 13:55.3 2:19.2
1475 Derrick Caruthers 46 USA 13:55.3 2:19.2
1477 olivia w 45 USA 13:55.4 2:19.2
1478 Stephen Portz 68 USA 13:55.5 2:19.2
1479 Martin Knodt 69 GER 13:55.7 2:19.2
1480 Barbara Dill 48 GER 13:56.0 2:19.3
1481 Eric zou 40 CHN 13:56.5 2:19.4
1481 Claire Spearman 43 GBR 13:56.5 2:19.4
1483 Lisa McKenna 54 CAN 13:56.8 2:19.4
1483 Chris Mann 51 USA 13:56.8 2:19.4
1485 Gert-Jan Coevert 47 NED 13:57.0 2:19.5
1485 Tania Dawson 29 USA 13:57.0 2:19.5
1487 Daniel Busi 45 USA 13:57.4 2:19.5
1488 Beth Caruthers 44 USA 13:57.6 2:19.6
1489 Louise Baker 43 AUS 13:57.8 2:19.6
1490 Jason Absher 41 USA 13:57.9 2:19.6
1491 LaShawne Pryor 49 USA 13:58.0 2:19.6
1492 Robin Price 56 USA 13:58.1 2:19.6
1493 Monika George 57 GER 13:58.3 2:19.7
1494 Michael Friess 61 USA 13:58.6 2:19.7
1495 Leo Gabara 16 USA 13:58.8 2:19.8
1496 Chris Lucca 35 USA 13:59.0 2:19.8
1497 Stephan Urbanczyk 60 USA 13:59.3 2:19.8
1498 Katherine Gillette-Cockerill 45 USA 13:59.4 2:19.9
1499 miguel medina 34 USA 13:59.5 2:19.9
1500 Natalie Brooks 44 GBR 13:59.6 2:19.9