Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Karen Werth 60 USA 13:51.2 2:18.5
1452 Bart Zuidhof 54 NED 13:51.6 2:18.6
1453 Elizabeth Uglow 42 GBR 13:51.8 2:18.6
1454 Dominik Bartholme 36 GER 13:51.9 2:18.6
1455 Danny Subrata 42 NED 13:52.1 2:18.6
1455 Stéphane BRICLOT 44 FRA 13:52.1 2:18.6
1457 Tyler Zhang 41 CHN 13:52.5 2:18.7
1458 Stephen Bloechl 43 USA 13:52.6 2:18.7
1459 Randy Rohde 61 USA 13:53.0 2:18.8
1460 Lisa B 25 DEN 13:53.3 2:18.8
1460 Frank T 52 USA 13:53.3 2:18.8
1462 Preston Burt 18 USA 13:53.4 2:18.9
1463 Clinton Hollowell 46 USA 13:53.6 2:18.9
1464 Caroline Boone 25 USA 13:53.9 2:18.9
1465 Caleb Gaddes 33 USA 13:54.1 2:19.0
1466 Jeff Thomas 61 GBR 13:54.4 2:19.0
1466 Gunther De Cock 55 BEL 13:54.4 2:19.0
1468 Sue Buboltz 62 USA 13:54.5 2:19.0
1469 Joseph McComas 38 USA 13:54.6 2:19.1
1470 Robert Jenkins 62 CAN 13:54.8 2:19.1
1470 Jesse Minor 41 USA 13:54.8 2:19.1
1472 Erik Loland 58 DEN 13:55.0 2:19.1
1473 Ken Kettel 56 USA 13:55.1 2:19.1
1474 Caleb Holland 34 USA 13:55.3 2:19.2
1474 Derrick Caruthers 46 USA 13:55.3 2:19.2
1476 olivia w 45 USA 13:55.4 2:19.2
1477 Stephen Portz 68 USA 13:55.5 2:19.2
1478 Martin Knodt 69 GER 13:55.7 2:19.2
1479 Barbara Dill 48 GER 13:56.0 2:19.3
1480 Eric zou 40 CHN 13:56.5 2:19.4
1480 Claire Spearman 43 GBR 13:56.5 2:19.4
1482 Lisa McKenna 54 CAN 13:56.8 2:19.4
1482 Chris Mann 51 USA 13:56.8 2:19.4
1484 Gert-Jan Coevert 47 NED 13:57.0 2:19.5
1484 Tania Dawson 29 USA 13:57.0 2:19.5
1486 Daniel Busi 45 USA 13:57.4 2:19.5
1487 Beth Caruthers 44 USA 13:57.6 2:19.6
1488 Louise Baker 43 AUS 13:57.8 2:19.6
1489 Jason Absher 41 USA 13:57.9 2:19.6
1490 LaShawne Pryor 49 USA 13:58.0 2:19.6
1491 Robin Price 56 USA 13:58.1 2:19.6
1492 Monika George 57 GER 13:58.3 2:19.7
1493 Michael Friess 61 USA 13:58.6 2:19.7
1494 Leo Gabara 16 USA 13:58.8 2:19.8
1495 Chris Lucca 35 USA 13:59.0 2:19.8
1496 Stephan Urbanczyk 60 USA 13:59.3 2:19.8
1497 Katherine Gillette-Cockerill 45 USA 13:59.4 2:19.9
1498 miguel medina 34 USA 13:59.5 2:19.9
1499 Natalie Brooks 44 GBR 13:59.6 2:19.9
1500 Kelly Robinson 52 USA 13:59.8 2:19.9