Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Hugh Nimmo 75 GBR 13:51.0 2:18.5
1452 Andrew Hoogerhyde 35 USA 13:51.1 2:18.5
1453 Karen Werth 60 USA 13:51.2 2:18.5
1454 Bart Zuidhof 54 NED 13:51.6 2:18.6
1455 Elizabeth Uglow 42 GBR 13:51.8 2:18.6
1456 Dominik Bartholme 36 GER 13:51.9 2:18.6
1457 Danny Subrata 42 NED 13:52.1 2:18.6
1457 Stéphane BRICLOT 44 FRA 13:52.1 2:18.6
1459 Tyler Zhang 41 CHN 13:52.5 2:18.7
1460 Stephen Bloechl 43 USA 13:52.6 2:18.7
1461 Randy Rohde 61 USA 13:53.0 2:18.8
1462 Lisa B 25 DEN 13:53.3 2:18.8
1462 Frank T 52 USA 13:53.3 2:18.8
1464 Preston Burt 18 USA 13:53.4 2:18.9
1465 Clinton Hollowell 46 USA 13:53.6 2:18.9
1466 Caroline Boone 25 USA 13:53.9 2:18.9
1467 Caleb Gaddes 33 USA 13:54.1 2:19.0
1468 Jeff Thomas 61 GBR 13:54.4 2:19.0
1468 Gunther De Cock 55 BEL 13:54.4 2:19.0
1470 Sue Buboltz 62 USA 13:54.5 2:19.0
1471 Joseph McComas 38 USA 13:54.6 2:19.1
1472 Robert Jenkins 62 CAN 13:54.8 2:19.1
1472 Jesse Minor 41 USA 13:54.8 2:19.1
1474 Erik Loland 58 DEN 13:55.0 2:19.1
1475 Ken Kettel 56 USA 13:55.1 2:19.1
1476 Caleb Holland 34 USA 13:55.3 2:19.2
1476 Derrick Caruthers 46 USA 13:55.3 2:19.2
1478 olivia w 45 USA 13:55.4 2:19.2
1479 Stephen Portz 68 USA 13:55.5 2:19.2
1480 Martin Knodt 69 GER 13:55.7 2:19.2
1481 Barbara Dill 48 GER 13:56.0 2:19.3
1482 Eric zou 40 CHN 13:56.5 2:19.4
1482 Claire Spearman 43 GBR 13:56.5 2:19.4
1484 Lisa McKenna 54 CAN 13:56.8 2:19.4
1484 Chris Mann 51 USA 13:56.8 2:19.4
1486 Gert-Jan Coevert 47 NED 13:57.0 2:19.5
1486 Tania Dawson 29 USA 13:57.0 2:19.5
1488 Daniel Busi 45 USA 13:57.4 2:19.5
1489 Beth Caruthers 44 USA 13:57.6 2:19.6
1490 Louise Baker 43 AUS 13:57.8 2:19.6
1491 Jason Absher 41 USA 13:57.9 2:19.6
1492 LaShawne Pryor 49 USA 13:58.0 2:19.6
1493 Robin Price 56 USA 13:58.1 2:19.6
1494 Monika George 57 GER 13:58.3 2:19.7
1495 Michael Friess 61 USA 13:58.6 2:19.7
1496 Leo Gabara 16 USA 13:58.8 2:19.8
1497 Chris Lucca 35 USA 13:59.0 2:19.8
1498 Stephan Urbanczyk 60 USA 13:59.3 2:19.8
1499 Katherine Gillette-Cockerill 45 USA 13:59.4 2:19.9
1500 miguel medina 34 USA 13:59.5 2:19.9