Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | H Barhorst | 42 | USA | 26:20.9 | 2:11.7 | ||
| 702 | Paul Hortiatis | 42 | USA | 26:21.0 | 2:11.7 | ||
| 703 | Michael Richardson | 66 | Nashville , TN | USA | Golden West Chapter ALS | 26:21.9 | 2:11.8 |
| 704 | Matthew Stenger | 38 | Temecula, CA | USA | 26:22.5 | 2:11.8 | |
| 705 | Lee Hickman | 36 | GBR | 26:23.1 | 2:11.9 | ||
| 706 | Rubén Esteve Marcilla | 40 | ESP | 26:23.3 | 2:11.9 | ||
| 707 | Mara Winokur | 53 | USA | 26:23.9 | 2:11.9 | ||
| 708 | czysty82 Czysty82 | 41 | POL | 26:24.6 | 2:12.0 | ||
| 709 | Frédéric Delâge | 44 | CAN | 26:25.0 | 2:12.0 | ||
| 710 | Mathieu Lastapis | 38 | Utrecht, NL | FRA | Aviron sétois | 26:25.8 | 2:12.1 |
| 711 | T N | 61 | CAN | 26:25.9 | 2:12.1 | ||
| 712 | Margaret Oliver | 59 | Westminster, CO | USA | Rocky Mountain Rowing Club | 26:26.2 | 2:12.1 |
| 713 | Barry MacPhail | 53 | Bedford, NS | CAN | 26:26.5 | 2:12.2 | |
| 714 | Bent Magne Hillestad | 44 | NOR | 26:26.8 | 2:12.2 | ||
| 715 | Nigel Beagarie | 70 | GBR | 26:27.2 | 2:12.2 | ||
| 716 | Jack Lodge | 23 | AUS | 26:27.4 | 2:12.2 | ||
| 716 | Ken Brenneman | 60 | USA | 26:27.4 | 2:12.2 | ||
| 718 | Robert Kosiński | 57 | POL | 26:27.5 | 2:12.2 | ||
| 719 | Ryan Kirkham | 53 | USA | 26:27.6 | 2:12.3 | ||
| 720 | harold creech | 59 | Greensboro, NC | USA | 26:27.8 | 2:12.3 | |
| 721 | Robert Dickenson | 45 | CAN | 26:27.9 | 2:12.3 | ||
| 722 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 26:28.0 | 2:12.3 |
| 723 | Rodney C | 65 | GER | 26:28.1 | 2:12.3 | ||
| 724 | Tony Blake | 60 | Merewether, NSW | AUS | 26:28.5 | 2:12.3 | |
| 725 | Lars Z | 31 | GER | 26:29.0 | 2:12.4 | ||
| 726 | Alexander Niemeyer | 51 | GER | 26:29.3 | 2:12.4 | ||
| 727 | John Yapp | 69 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 26:29.6 | 2:12.4 |
| 728 | Ben Thompson | 47 | Melbourne , VIC | AUS | 26:30.7 | 2:12.5 | |
| 729 | Christian Hansmann | 54 | GER | 26:31.8 | 2:12.6 | ||
| 730 | Juan Aguilar | 54 | USA | 26:31.9 | 2:12.6 | ||
| 731 | Lars-Olov Thyberg | 66 | Skoghall | SWE | 26:32.5 | 2:12.7 | |
| 732 | Jason Postema | 41 | USA | 26:32.9 | 2:12.7 | ||
| 733 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 26:33.3 | 2:12.7 |
| 733 | Bart van den Heuvel | 54 | NED | 26:33.3 | 2:12.7 | ||
| 733 | Shane Cloutier | 40 | NH | USA | U.S. Army Veterans | 26:33.3 | 2:12.7 |
| 736 | Jeff Craig | 51 | USA | 26:33.7 | 2:12.8 | ||
| 736 | Easton Gragg | 27 | USA | 26:33.7 | 2:12.8 | ||
| 738 | Nicholas Leong | 42 | SIN | The Row Space | 26:34.0 | 2:12.8 | |
| 739 | Djéan IRITIE | 60 | BEL | 26:34.2 | 2:12.8 | ||
| 740 | Mark Johnson | 51 | FPO, AE | USA | U.S. Navy | 26:34.4 | 2:12.8 |
| 741 | Brannan Croft | 53 | USA | 26:34.7 | 2:12.8 | ||
| 742 | Benjamin Villatte | 31 | FRA | 26:35.0 | 2:12.9 | ||
| 743 | Barry Chick | 48 | GBR | 26:35.1 | 2:12.9 | ||
| 743 | Nick Gunther | 31 | USA | 26:35.1 | 2:12.9 | ||
| 745 | Ralph Talerico | 34 | USA | 26:35.2 | 2:12.9 | ||
| 746 | Jeremy Denbigh | 62 | GBR | 26:35.8 | 2:12.9 | ||
| 746 | Pedro Tarrafeta Sayas | 53 | ESP | 26:35.8 | 2:12.9 | ||
| 748 | Sara Crangle | 42 | USA | 26:36.4 | 2:13.0 | ||
| 749 | Helmut Emrich | 57 | GER | 26:37.0 | 2:13.0 | ||
| 750 | Damjan Polancec | 57 | SLO | 26:37.8 | 2:13.1 |