Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
549 Dan Koss 37 USA 25:31.7 2:07.6
552 Erik Rexford - USA 25:32.0 2:07.6
553 Stephen Oliver 45 GBR 25:32.1 2:07.6
554 Manuel Furthmueller 44 GER 25:32.2 2:07.6
555 Alan Stone 33 USA 25:32.3 2:07.6
556 frank mackay 61 GBR 25:32.6 2:07.7
556 Jacob Jonassen 51 DEN 25:32.6 2:07.7
558 Mario Meyer 38 GER 25:32.7 2:07.7
559 Keith Cummings 64 USA 25:33.3 2:07.7
560 Tom Goodman 41 GBR 25:33.6 2:07.8
561 Jerry Macomber 36 USA 25:34.5 2:07.8
562 Donald Shaw 34 USA 25:34.7 2:07.8
563 Markus Schindel 43 GER 25:34.8 2:07.9
564 Maxence Duchatel 23 FRA 25:35.1 2:07.9
565 Francesco Del Giudice 62 ITA 25:35.4 2:07.9
566 Xavier Ordonez 51 USA 25:35.7 2:07.9
567 shawn Littleton 41 USA 25:35.8 2:07.9
568 D Ram 40 GUA 25:36.2 2:08.0
569 Sam Goeppinger 44 USA 25:36.3 2:08.0
570 Martin Holtmann 54 GER 25:36.5 2:08.0
571 Paul Rogan 41 AUS 25:36.6 2:08.0
572 Jim DeSordi 58 USA 25:37.1 2:08.0
572 Matthias Strasser 54 AUT 25:37.1 2:08.0
574 Quentin Larvor 42 FRA 25:37.4 2:08.1
574 Jared Powell - USA 25:37.4 2:08.1
576 Timothy Attenberger 40 USA 25:37.7 2:08.1
577 Lily Stokes-Carter 30 GBR 25:38.3 2:08.1
578 Kyle Martin 48 USA 25:38.7 2:08.2
579 Wim Helsen 38 BEL 25:39.1 2:08.2
580 Zachary Hansen 38 USA 25:39.3 2:08.2
581 Clemens Mertz 36 AUT 25:39.4 2:08.2
582 Alex Van De Mortel 65 NED 25:39.5 2:08.2
583 Matthew Williams 34 GBR 25:39.7 2:08.3
584 Mark Long 48 USA 25:40.2 2:08.3
584 Charles Becker 44 USA 25:40.2 2:08.3
586 Michael Shore 44 USA 25:40.9 2:08.4
587 Sonya Z 44 USA 25:41.0 2:08.4
588 Scott ORear 40 USA 25:41.4 2:08.4
588 Brian Wurdeman 45 USA 25:41.4 2:08.4
590 Shaunak Intwala 34 USA 25:41.6 2:08.4
591 tony srithai 41 USA 25:41.9 2:08.4
592 Eric Kerr 25 CAN 25:42.6 2:08.5
592 Shaun Passeau 33 GBR 25:42.6 2:08.5
594 HYUNHO KIM 39 KOR 25:43.6 2:08.6
595 Craig Salisbury 51 AUS 25:43.9 2:08.6
595 Dan Izer 42 USA 25:43.9 2:08.6
597 Mattia Pradella 40 AUS 25:44.6 2:08.7
598 Giovanni Sannino 40 ITA 25:45.0 2:08.7
599 Elijah Roberts 66 USA 25:45.8 2:08.8
600 Søren Damgaard 69 DEN 25:46.3 2:08.8