Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Nathan Stout | 62 | Overland Park, KS | USA | 25:17.0 | 2:06.4 | |
| 502 | Frank Betzold | 54 | GER | 25:17.1 | 2:06.4 | ||
| 503 | Brendan Nunner | 40 | USA | 25:18.5 | 2:06.5 | ||
| 504 | J Vissers | 42 | Brunswick West, VIC | AUS | 25:18.7 | 2:06.5 | |
| 505 | Bogdan Dinu | 37 | Acton, ON | CAN | 25:18.9 | 2:06.5 | |
| 506 | William Veguilla | 51 | PUR | 25:19.2 | 2:06.6 | ||
| 507 | Alicia Vicente | 23 | ESP | 25:19.3 | 2:06.6 | ||
| 508 | Michael Goldberg | 34 | USA | 25:19.7 | 2:06.6 | ||
| 508 | Chip Pearce | 70 | USA | 25:19.7 | 2:06.6 | ||
| 510 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 25:20.0 | 2:06.6 |
| 511 | John Sullivan | 58 | USA | The Diamonds (Over Sixties Erging Group) | 25:20.3 | 2:06.6 | |
| 512 | Colin Cochran | 43 | Albuquerque, NM | USA | 25:20.5 | 2:06.7 | |
| 513 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 25:21.0 | 2:06.7 |
| 513 | Danny Catano | 40 | USA | 25:21.0 | 2:06.7 | ||
| 515 | Norbert Hasznosi | 51 | Palotás | HUN | 25:21.1 | 2:06.7 | |
| 516 | Catherine Bowman | 48 | GBR | 25:21.3 | 2:06.7 | ||
| 517 | Kevin Donohoe | 48 | Harriman , NY | USA | 25:21.9 | 2:06.8 | |
| 518 | Greg Livermore | 51 | USA | 25:22.2 | 2:06.8 | ||
| 519 | Rainer Niegel | 37 | GER | 25:22.7 | 2:06.8 | ||
| 520 | Felipe Ortiz | 37 | USA | 25:23.0 | 2:06.9 | ||
| 521 | Milo Schulz | 54 | GER | 25:24.0 | 2:07.0 | ||
| 522 | Marcos Gutierrez | 39 | CAN | 25:24.1 | 2:07.0 | ||
| 523 | Jim Honet | 62 | Bloomfield Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 25:25.4 | 2:07.1 |
| 524 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 25:25.8 | 2:07.1 |
| 525 | Marcus Briske | 35 | Victoria, BC | CAN | 25:26.0 | 2:07.1 | |
| 526 | Panos Soumelas | 55 | Thessaloniki | GRE | 25:26.1 | 2:07.1 | |
| 527 | Eric Bopp | 31 | USA | 25:26.2 | 2:07.1 | ||
| 527 | Mike Andersen | 41 | USA | 25:26.2 | 2:07.1 | ||
| 529 | João Vitor Donizete | 30 | BRA | 25:27.1 | 2:07.2 | ||
| 530 | Micha Bieri | 34 | SUI | 25:28.0 | 2:07.3 | ||
| 531 | Florian Schoen | 47 | Weinheim | GER | Team Ruderathlet | 25:28.5 | 2:07.3 |
| 532 | Matt Giffel | 47 | USA | 25:28.7 | 2:07.3 | ||
| 532 | Chris Charlesworth | 61 | Yorkshire | GBR | RowAlong | 25:28.7 | 2:07.3 |
| 534 | Tony Agnew | 49 | GBR | 25:28.8 | 2:07.4 | ||
| 535 | Patrick Coffey | 50 | Fort Mill, SC | USA | 25:28.9 | 2:07.4 | |
| 536 | Erik Thomsen | 42 | USA | 25:29.4 | 2:07.4 | ||
| 537 | ETIENNE Dominique | 65 | Saint Sérotin | FRA | Coach-Rameur.com | 25:29.6 | 2:07.4 |
| 538 | Frank Laukötter | 54 | Bad Wiessee | GER | 25:29.9 | 2:07.4 | |
| 539 | Aldo Solmi | 54 | ITA | 25:30.2 | 2:07.5 | ||
| 539 | Mark Forman | 51 | GBR | 25:30.2 | 2:07.5 | ||
| 541 | Rich D | 34 | USA | 25:30.3 | 2:07.5 | ||
| 542 | Andrew Wallis | 56 | Bristol | GBR | 25:30.6 | 2:07.5 | |
| 543 | Benjamin Hodgdon | 37 | USA | 25:30.7 | 2:07.5 | ||
| 544 | Jeffrey Cain | 58 | USA | 25:30.9 | 2:07.5 | ||
| 545 | David Traub | 37 | USA | 25:31.1 | 2:07.5 | ||
| 546 | Hamid Ramos | 43 | Valencia | VEN | 25:31.4 | 2:07.6 | |
| 547 | Chris Armstrong | 48 | Sydney, NSW | AUS | 25:31.6 | 2:07.6 | |
| 548 | Ton van Haastregt | 54 | NED | Roeivereniging Iris, Lisse | 25:31.7 | 2:07.6 | |
| 548 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 25:31.7 | 2:07.6 |
| 548 | Dan Koss | 37 | USA | 25:31.7 | 2:07.6 |