Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 24:17.6 | 2:01.4 | |
| 351 | Everett Roberts | 35 | Washington, DC | USA | 24:17.6 | 2:01.4 | |
| 353 | David Choi | 45 | USA | 24:17.8 | 2:01.4 | ||
| 354 | Tim Grainger | 47 | Canberra, ACT | AUS | 24:17.9 | 2:01.4 | |
| 355 | Xiangyu Liu | 31 | CHN | 24:18.4 | 2:01.5 | ||
| 356 | Robert Innes | 55 | Hastings | GBR | 24:19.3 | 2:01.6 | |
| 357 | Dong Yu | 36 | CHN | 24:19.4 | 2:01.6 | ||
| 358 | terry hinton | 38 | CA | USA | 24:19.9 | 2:01.6 | |
| 359 | Steve Ott | 58 | Abbott, TX | USA | 24:20.5 | 2:01.7 | |
| 360 | Sandy Robertson | 56 | NSW | AUS | 24:20.6 | 2:01.7 | |
| 361 | Jean-Christophe ANTHONY | 58 | FRA | 24:21.2 | 2:01.7 | ||
| 362 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 24:21.5 | 2:01.7 |
| 363 | Paul Bradshaw | 49 | GBR | 24:23.8 | 2:01.9 | ||
| 364 | Giuseppe Di Gregorio | 52 | ITA | 24:24.2 | 2:02.0 | ||
| 365 | Kenneth Bower | 40 | USA | 24:24.4 | 2:02.0 | ||
| 366 | Holger Schleinitz | 43 | GER | 24:24.6 | 2:02.0 | ||
| 367 | Yassine A | 32 | FRA | 24:24.8 | 2:02.0 | ||
| 368 | Aaron Teske | 27 | CAN | 24:24.9 | 2:02.0 | ||
| 369 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 24:25.1 | 2:02.0 |
| 369 | Oskar Dickenmann | 59 | SUI | 24:25.1 | 2:02.0 | ||
| 371 | paul coats | 50 | Lebanon, NH | USA | 24:25.2 | 2:02.1 | |
| 372 | B vM | 60 | GER | 24:25.5 | 2:02.1 | ||
| 373 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 24:25.6 | 2:02.1 |
| 374 | Dylan Klopp | 34 | USA | 24:26.5 | 2:02.2 | ||
| 375 | Anatoli Fridliand | 36 | Chicago, IL | USA | 24:26.6 | 2:02.2 | |
| 376 | Thomas Herringshaw | 38 | USA | 24:27.4 | 2:02.2 | ||
| 377 | Kevin Wanklyn | 45 | USA | 24:27.8 | 2:02.3 | ||
| 378 | Gabor Toth | 38 | HUN | 24:28.2 | 2:02.3 | ||
| 379 | Steve Howell | 37 | CAN | 24:28.7 | 2:02.3 | ||
| 380 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 24:28.9 | 2:02.4 |
| 381 | Stuart James | 49 | GBR | 24:29.6 | 2:02.4 | ||
| 382 | William Whale | 68 | USA | 24:30.5 | 2:02.5 | ||
| 382 | Shad Blake | 51 | Attleboro | USA | 24:30.5 | 2:02.5 | |
| 384 | Benjamin Szanto | 20 | HUN | 24:31.3 | 2:02.6 | ||
| 385 | Nik Proctor | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 24:32.8 | 2:02.7 | |
| 386 | Jack Haire | 65 | Gainesville, GA | USA | 24:33.2 | 2:02.7 | |
| 387 | francis jacobs | 61 | NED | KR&ZV De Maas, Rotterdam | 24:33.4 | 2:02.7 | |
| 388 | Andy Fidler | 47 | CA | USA | 24:33.8 | 2:02.8 | |
| 389 | Patrick Snyder | 32 | USA | 24:34.3 | 2:02.8 | ||
| 390 | Florian Finke | 37 | GER | 24:34.4 | 2:02.8 | ||
| 391 | Mark Young | 34 | USA | 24:34.6 | 2:02.8 | ||
| 392 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 24:35.0 | 2:02.9 |
| 393 | Rafael Ferreira | 54 | POR | 24:35.8 | 2:02.9 | ||
| 393 | Joseph Gunasekera | 31 | USA | 24:35.8 | 2:02.9 | ||
| 395 | Frederik Vandaele | 44 | Gavere | BEL | 24:35.9 | 2:02.9 | |
| 395 | Willem Koolhaas | 57 | NED | 24:35.9 | 2:02.9 | ||
| 397 | Philipp Dohnke | 42 | GER | 24:36.5 | 2:03.0 | ||
| 398 | Lee Wales | 42 | GBR | 24:36.9 | 2:03.0 | ||
| 399 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 24:37.5 | 2:03.1 |
| 400 | Miki Miki | 28 | POL | 24:37.8 | 2:03.1 |