Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Jon Melton | 55 | Santa Cruz , CA | USA | 23:58.0 | 1:59.8 | |
302 | Mark Lobbezoo | 61 | MI | USA | 23:58.2 | 1:59.8 | |
303 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 23:58.4 | 1:59.8 |
304 | Doug Johnston | 53 | USA | 23:58.8 | 1:59.9 | ||
305 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 23:58.9 | 1:59.9 | |
306 | Florian Rehaag | 38 | GER | 23:59.5 | 1:59.9 | ||
307 | Matt Zummo | 46 | USA | 24:00.1 | 2:00.0 | ||
308 | Joerg Ruder | 57 | Daham in Middelfrangn | GER | 24:00.5 | 2:00.0 | |
309 | Aron Hidvegi | 13 | HUN | 24:00.7 | 2:00.0 | ||
310 | Matt Allyn | 47 | USA | 24:01.3 | 2:00.1 | ||
311 | Danny Clemens | 50 | GER | 24:01.5 | 2:00.1 | ||
312 | Josh Abell | 35 | USA | 24:01.9 | 2:00.1 | ||
313 | Barry McMahon | 44 | IRL | 24:03.1 | 2:00.2 | ||
314 | Stefano Fumasoni | 54 | ITA | 24:03.6 | 2:00.3 | ||
315 | Bob Joyner | 74 | Goldsboro, NC | USA | 24:03.7 | 2:00.3 | |
316 | Konstantin Rosich | 28 | USA | 24:03.9 | 2:00.3 | ||
317 | Gabriel G. | 40 | CAN | 24:04.7 | 2:00.3 | ||
318 | Robbert Kuijer | 42 | NED | 24:05.4 | 2:00.4 | ||
319 | Stefan Jajcisin | 37 | SVK | 24:06.3 | 2:00.5 | ||
320 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 24:06.5 | 2:00.5 | |
321 | Paul Verity | 61 | Leeds | GBR | 24:07.7 | 2:00.6 | |
322 | Ross Van Reenen | 57 | Hoedspruit | RSA | 24:07.8 | 2:00.6 | |
323 | Tom P | 65 | USA | 24:08.1 | 2:00.6 | ||
324 | dan ocallaghan | 44 | South Shields | GBR | 24:08.7 | 2:00.7 | |
324 | Hannah Reuter | 34 | GER | 24:08.7 | 2:00.7 | ||
326 | Ty Hulbert | 39 | USA | 24:08.8 | 2:00.7 | ||
327 | Nick Reynolds | 23 | AUS | 24:09.2 | 2:00.7 | ||
328 | Phillip Lee | 56 | NZL | 24:09.8 | 2:00.8 | ||
329 | Lars Iversen | 24 | DEN | 24:09.9 | 2:00.8 | ||
330 | David Abularach | 33 | GUA | 24:10.1 | 2:00.8 | ||
331 | David Holden | 50 | USA | 24:11.0 | 2:00.9 | ||
332 | Matt Fales | 56 | USA | 24:11.9 | 2:00.9 | ||
333 | Dan Benwell-Froggatt | 55 | GBR | 24:12.4 | 2:01.0 | ||
334 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 24:12.7 | 2:01.0 |
335 | Maurizio Meliconi | 29 | ITA | 24:12.8 | 2:01.0 | ||
336 | Andrew Cromwell | 40 | AUS | 24:13.0 | 2:01.0 | ||
337 | N F | 50 | AUS | 24:13.2 | 2:01.1 | ||
338 | Matthew Womersley | 44 | GBR | 24:13.3 | 2:01.1 | ||
339 | Paul Lacher | 57 | GER | 24:13.8 | 2:01.1 | ||
340 | Willem Van Herwaarden | 42 | NED | 24:13.9 | 2:01.1 | ||
341 | martin tallosy | 45 | GER | 24:14.2 | 2:01.1 | ||
342 | Paul Weisgarber | - | Sahuarita, AZ | USA | 24:14.6 | 2:01.2 | |
343 | H D | 51 | GER | 24:15.9 | 2:01.3 | ||
344 | Philipp Böck | 39 | AUT | 24:16.4 | 2:01.3 | ||
345 | Bruce Baird | 55 | Watertown, NY | USA | 1000 Islands Rowing Club | 24:16.5 | 2:01.3 |
346 | Mark Presseau | 49 | CAN | 24:16.6 | 2:01.3 | ||
347 | Alex Seeliger | 37 | GER | 24:16.8 | 2:01.4 | ||
348 | Thomas Legan | 39 | USA | 24:17.0 | 2:01.4 | ||
349 | Shawn Austin | 46 | AZ | USA | U.S. Navy | 24:17.1 | 2:01.4 |
350 | Chad Carr | 43 | USA | 24:17.4 | 2:01.4 |