Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1401 Una McG 23 USA 35:37.0 2:58.0
1402 Pam Terry 59 USA 35:38.4 2:58.2
1403 Catherine Searcy 53 CAN 35:45.4 2:58.7
1404 Richard DiMambro 67 USA 35:52.0 2:59.3
1405 Angie Barney 57 USA 35:57.6 2:59.8
1406 Chris Gilbert 33 USA 36:07.4 3:00.6
1407 Iphy Tanguay 48 USA 36:08.3 3:00.6
1408 Stavros Tziaferis 49 GRE 36:19.7 3:01.6
1409 Naina Gupta 47 GBR 36:21.8 3:01.8
1410 Thomas Johnson 37 USA 36:24.9 3:02.0
1411 Ana Palmeirim 48 FIN 36:40.8 3:03.4
1412 Yfigenia Moreno 35 VEN 36:49.2 3:04.1
1413 Marija Randelovic 39 USA 36:56.4 3:04.7
1414 Kathy McLean 71 USA 37:15.2 3:06.2
1415 Veronica Ramirez - USA 37:36.3 3:08.0
1416 Carole Barber 51 GBR 37:37.4 3:08.1
1417 Celea Bogdan 41 ROU 37:38.0 3:08.1
1418 Jamie Robinson 42 USA 37:43.4 3:08.6
1419 Stephanie McNelly 51 USA 37:52.8 3:09.4
1420 Klinton Smith 40 USA 37:56.2 3:09.6
1421 Jay WEN 46 USA 37:56.4 3:09.7
1422 Mary Highstead 46 CAN 38:02.2 3:10.1
1423 Salima Legrand 50 GBR 38:18.1 3:11.5
1424 Lilibeth Atouan 28 VEN 38:26.0 3:12.1
1425 Jennifer Stephenson 43 GBR 38:29.8 3:12.4
1426 Brandon Reece 33 USA 38:32.5 3:12.7
1427 Loree Bruckmann-Harmon 60 USA 39:35.1 3:17.9
1428 S D 55 CAN 40:03.9 3:20.3
1429 Lynne Rousseau 61 USA 40:14.6 3:21.2
1430 Jill Corrente 53 USA 40:28.7 3:22.3
1431 Mary Bindbeutel 73 USA 40:35.0 3:22.9
1432 Girish Warrier 47 USA 41:16.7 3:26.3
1433 Matthew Morgan 49 USA 41:23.5 3:26.9
1434 Andrew Hoogerhyde 35 USA 41:35.5 3:27.9
1435 Pierre-Yves Neuville 71 BEL 42:11.5 3:30.9
1436 John Schmit 76 USA 45:08.0 3:45.6
1437 Carl W Palmer 80 USA 46:07.5 3:50.6
1438 Cecile Gorman 59 CAN 46:09.4 3:50.7
1439 Kina Paegert 52 USA 47:31.4 3:57.6
1440 Ariel Gonzalez 32 USA 47:33.3 3:57.7
1441 Wendy Ho 54 USA 49:17.8 4:06.4
1442 George Hearn 73 CAN 50:43.1 4:13.5
1443 Rachel Owens 32 USA 52:02.4 4:20.2
1444 Christian Hands 45 CAN 53:29.5 4:27.4