Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1051 Fionna Angelis 55 AUS 28:42.1 2:23.5
1052 Robert Prince 55 USA 28:42.3 2:23.5
1053 Bram Balkenende 68 NED 28:43.8 2:23.6
1054 Francisco Valenzuela 33 HON 28:43.9 2:23.6
1055 Thomas Peterek 62 GER 28:44.7 2:23.7
1056 Sue Buboltz 62 USA 28:46.0 2:23.8
1057 Begoña Porta 45 ESP 28:46.4 2:23.8
1058 Jacob Lemke 23 CAN 28:46.5 2:23.8
1058 Piotr Papuzinski 70 USA 28:46.5 2:23.8
1060 Brandon Trent 45 USA 28:47.0 2:23.9
1060 Kolton Foster 32 USA 28:47.0 2:23.9
1062 Bhoovarahan Desikan 56 HKG 28:47.3 2:23.9
1063 Michel Courchesne 53 CAN 28:48.5 2:24.0
1064 Andy Laffan 62 GBR 28:48.6 2:24.0
1065 James Gobbett 83 ITA 28:48.7 2:24.0
1066 Derrick Caruthers 46 USA 28:48.9 2:24.0
1067 Sharon Prouty 67 USA 28:49.0 2:24.0
1068 John Mark Bray 59 USA 28:49.6 2:24.1
1069 Tim Fu 40 GER 28:50.0 2:24.1
1070 Birgir Danielsson 42 ISL 28:51.1 2:24.2
1071 Christian Lindenberg 41 GER 28:51.3 2:24.2
1072 Matt Seibert 39 USA 28:51.4 2:24.2
1073 Irina Pinjaeva - USA 28:51.9 2:24.3
1074 Sarah Spicer 59 GBR 28:52.1 2:24.3
1075 Andreas Gillwald 65 GER 28:52.4 2:24.3
1076 Niko Koivikko 46 FIN 28:52.7 2:24.3
1077 olivia w 45 USA 28:53.4 2:24.4
1078 Steve Ko 48 USA 28:55.1 2:24.5
1079 Badri Munipalla 46 USA 28:55.9 2:24.6
1080 Darren J 53 USA 28:56.1 2:24.6
1081 Dan Sutter 60 USA 28:56.5 2:24.7
1082 Stéphane BRICLOT 44 FRA 28:57.1 2:24.7
1082 Justin Kendall 48 USA 28:57.1 2:24.7
1084 Nick Levinsky 37 USA 28:57.5 2:24.7
1085 David Lesh 44 USA 28:58.0 2:24.8
1086 Liam McCracken 23 USA 28:58.5 2:24.8
1087 Rachel Christensen 35 USA 28:59.0 2:24.9
1088 Sheila Schooner 50 USA 28:59.3 2:24.9
1089 Mihai Pricochi 34 GBR 28:59.4 2:24.9
1090 Marcel Stöckli 59 SUI 28:59.7 2:24.9
1091 Kat Moore 61 USA 28:59.9 2:24.9
1092 William Rieley 41 CAN 29:00.5 2:25.0
1093 Jaroslav Sladek 46 USA 29:00.7 2:25.0
1094 Theo M. van den Akker 78 NED 29:00.9 2:25.0
1095 Alexandre Lepage 51 CAN 29:01.2 2:25.1
1096 Rose Grimm 46 GER 29:01.5 2:25.1
1097 Phillip Cicione 58 USA 29:02.5 2:25.2
1098 Tom Harding 46 USA 29:02.7 2:25.2
1099 Jeffrey Ellenbogen 53 USA 29:02.8 2:25.2
1100 JD Guillot 46 USA 29:03.2 2:25.2