Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | GEUNJE KIM | 45 | KOR | 27:58.2 | 2:19.8 | ||
| 952 | Robert Saunders | 43 | USA | 27:58.3 | 2:19.8 | ||
| 953 | Sarah F | 42 | USA | 27:58.4 | 2:19.8 | ||
| 954 | Angelo Cioffi | 44 | NJ | USA | 27:58.6 | 2:19.8 | |
| 955 | Luis Arce | 48 | New York, NY | USA | EngineRm | 27:59.0 | 2:19.9 |
| 956 | Carlos Diaz | 51 | PUR | 27:59.9 | 2:19.9 | ||
| 957 | Denis Kreidenweiß | 44 | GER | 28:00.3 | 2:20.0 | ||
| 958 | Vanesa Beceiro | 36 | ESP | Club Remo A Cabana-Ferrol | 28:00.4 | 2:20.0 | |
| 959 | Rhys Pendred | 54 | Edinburgh | GBR | 28:00.5 | 2:20.0 | |
| 960 | 祥 Siang | 46 | 槟城 Penang | MAS | 28:00.7 | 2:20.0 | |
| 961 | Ken Novak | 43 | Sydney, NSW | AUS | Penrith Giants | 28:00.8 | 2:20.0 |
| 962 | Paul Went | 51 | Ajax, ON | CAN | 28:01.4 | 2:20.1 | |
| 963 | Shannon Milliken | 54 | Denver, CO | USA | 28:01.5 | 2:20.1 | |
| 964 | Foo Bar | 27 | USA | 28:01.6 | 2:20.1 | ||
| 965 | JH Marcus | 64 | NED | 28:01.8 | 2:20.1 | ||
| 966 | Philip Yu | 62 | Shanghai | CHN | Born2Row - China | 28:01.9 | 2:20.1 |
| 967 | Rick Schoeberlein | 53 | Rochester, NY | USA | 28:02.4 | 2:20.2 | |
| 968 | koko loko | 45 | ESP | 28:02.5 | 2:20.2 | ||
| 969 | Derek Card | 52 | USA | 28:02.7 | 2:20.2 | ||
| 970 | Mark Inkley | 65 | Sydney, NSW | AUS | 28:02.9 | 2:20.2 | |
| 971 | Mike Cooper | 33 | POL | 28:03.8 | 2:20.3 | ||
| 972 | Peter Whitton | 39 | AUS | 28:04.1 | 2:20.3 | ||
| 973 | erica buganza | 50 | ITA | 28:04.5 | 2:20.3 | ||
| 974 | Keely Fry | 35 | USA | 28:04.6 | 2:20.3 | ||
| 975 | Mike Sapeta | 55 | Chapel Hill, NC | USA | 28:05.5 | 2:20.4 | |
| 976 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 28:06.3 | 2:20.5 | |
| 977 | Quinn Selby | 27 | CAN | 28:07.3 | 2:20.6 | ||
| 978 | Luke Siemens | 34 | CAN | 28:07.6 | 2:20.6 | ||
| 979 | Daniel Drage | 36 | GBR | 28:08.1 | 2:20.6 | ||
| 980 | Sebastian Blajszczak | 37 | GER | 28:08.2 | 2:20.6 | ||
| 981 | 逸楠 杨 | 29 | CHN | 28:08.4 | 2:20.7 | ||
| 982 | Sue Fondrie | 58 | USA | 28:08.5 | 2:20.7 | ||
| 983 | Rob Anderson | 47 | USA | 28:09.1 | 2:20.7 | ||
| 984 | David Gahtan | 53 | USA | 28:09.2 | 2:20.7 | ||
| 985 | sebastian maniak | 39 | Georgetown, ON | CAN | 28:09.3 | 2:20.7 | |
| 986 | Niek Hombrouckx | 39 | BEL | 28:09.4 | 2:20.7 | ||
| 986 | Claudia Mahrous | 34 | AUT | 28:09.4 | 2:20.7 | ||
| 988 | Paulo Gingão | 49 | POR | 28:10.1 | 2:20.8 | ||
| 988 | Beth Caruthers | 44 | DE | USA | 28:10.1 | 2:20.8 | |
| 990 | David Sykes | 77 | Ft Worth, TX | USA | 28:11.2 | 2:20.9 | |
| 991 | John Adams | 67 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 28:11.9 | 2:20.9 |
| 992 | Ralf Ha | 52 | GER | 28:12.9 | 2:21.0 | ||
| 992 | Bellamy Pailthorp | 55 | USA | 28:12.9 | 2:21.0 | ||
| 992 | Andrew Waterhouse | 38 | USA | 28:12.9 | 2:21.0 | ||
| 995 | James Abrahamson | 58 | Hibbing, MN | USA | 28:13.1 | 2:21.0 | |
| 996 | Christian Tworek | 50 | FRA | 28:13.3 | 2:21.1 | ||
| 997 | Wanda Stewart-Want | 62 | St. Andrews, MB | CAN | 28:14.1 | 2:21.1 | |
| 998 | Matt Holcomb | 41 | USA | 28:14.5 | 2:21.2 | ||
| 999 | Christine Rossi | 59 | USA | 28:15.5 | 2:21.2 | ||
| 1000 | Casey Boyd | 51 | CO | USA | 28:15.8 | 2:21.3 |