Sign Up
1446
Total people
27:10.7
Average
Change Date

Filter

Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1201 Greg Gruic 41 USA 30:21.6 2:31.8
1202 Jennifer Devenish 54 USA 30:23.9 2:31.9
1203 Chris Wilson 37 USA 30:26.6 2:32.2
1204 Tony Williams 52 USA 30:27.5 2:32.2
1205 Ivonne K. 45 GER 30:27.8 2:32.3
1206 Bernita Russo 54 USA 30:28.7 2:32.3
1207 Danielli Spears 52 USA 30:29.9 2:32.4
1208 Caryn Martin 47 USA 30:31.3 2:32.6
1209 Ray Boylan 76 USA 30:32.7 2:32.7
1210 Lucas Simmons 44 USA 30:33.2 2:32.7
1211 Elizabeth Eudy 44 USA 30:33.3 2:32.7
1212 Adrienne Trustman 46 USA 30:34.2 2:32.8
1213 Htun Naing Oo 48 SIN 30:34.6 2:32.8
1214 Lars Magne Graue 47 NOR 30:36.2 2:33.0
1215 Uncle O 50 USA 30:39.9 2:33.3
1216 Fred Duncan 68 USA 30:40.4 2:33.3
1217 joseph woodard iii 65 USA 30:41.5 2:33.4
1218 Tracy Spang 42 USA 30:42.9 2:33.5
1219 Sarah Diebold 35 USA 30:43.4 2:33.6
1220 Christine Ryan 50 FRA 30:43.9 2:33.6
1221 Mark McCabe 41 USA 30:46.9 2:33.9
1222 小羊 周 44 TPE 30:47.0 2:33.9
1223 Steve Ausmeier 33 GER 30:47.2 2:33.9
1224 Nate Anderson 46 USA 30:47.3 2:33.9
1225 Michaela Leiblich 51 GER 30:48.3 2:34.0
1225 Gerry Daalhuisen 59 NED 30:48.3 2:34.0
1227 David Truslow 54 USA 30:50.1 2:34.1
1228 Trish Greenan 54 GBR 30:51.1 2:34.2
1229 Christy Pearre 53 USA 30:52.9 2:34.4
1230 William Berger 41 USA 30:53.0 2:34.4
1231 Chelsea Borchers 35 USA 30:53.2 2:34.4
1232 Fernanda Huckle 46 GBR 30:53.3 2:34.4
1233 Hans Berggreen 62 DEN 30:54.1 2:34.5
1234 Jiang Weiguang 36 CHN 30:54.4 2:34.5
1235 David Pearson 77 USA 30:54.8 2:34.5
1236 Kirsty Silbert 46 AUS 30:54.9 2:34.5
1237 Michael Adsit 53 USA 30:55.7 2:34.6
1238 Tim Rupp 40 USA 30:57.3 2:34.7
1239 Richard Karcher 58 USA 30:57.6 2:34.8
1240 Brad Baker 40 USA 30:58.0 2:34.8
1241 Steve Hug 59 USA 30:59.3 2:34.9
1242 Jesse Berube 46 USA 30:59.7 2:34.9
1243 Jan Bertling 29 GER 31:04.2 2:35.3
1244 Robert Eckert 61 USA 31:04.8 2:35.4
1245 Kathy Christofidou 34 GBR 31:05.1 2:35.4
1246 Hans-Helmuth Jung 53 SUI 31:05.2 2:35.4
1247 anja ojstersek 40 SLO 31:05.4 2:35.4
1248 Nick Lents 25 USA 31:05.8 2:35.4
1249 Owen Brand 58 USA 31:06.8 2:35.5
1250 Tom Perry 56 USA 31:06.9 2:35.5