Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
401 Gerrie Kruger 60 RSA 24:39.6 2:03.3
402 Jacques Bromberg 45 USA 24:39.8 2:03.3
403 Matt Woodford 32 USA 24:40.4 2:03.3
404 Yuri Bianchini 39 ITA 24:40.8 2:03.4
405 Viceroy Fizzlebottom 34 USA 24:41.1 2:03.4
406 Nicolas Fernandez Lorca 39 ESP 24:41.3 2:03.4
407 Taylor Davis-Van Atta 42 USA 24:41.7 2:03.4
408 Richard Stäheli 50 SUI 24:41.8 2:03.4
409 Stefan Schreyer - GER 24:42.3 2:03.5
410 Guillaume Tremblay 27 CAN 24:44.5 2:03.7
411 Tomas Meckovskij 32 LTU 24:45.2 2:03.7
412 Ivan Liranzo 41 USA 24:45.7 2:03.8
413 Mahmood Jafari 47 CAN 24:47.1 2:03.9
414 Josh Fowler 38 CAN 24:47.7 2:03.9
415 Cody Fuller 41 USA 24:48.1 2:04.0
416 BRENT FERRICCI 51 USA 24:48.3 2:04.0
416 Mickaël Huard 36 FRA 24:48.3 2:04.0
418 Kevin Crowell 56 CAN 24:48.8 2:04.0
419 Matthew Wyse 56 GBR 24:48.9 2:04.0
420 Hans van Dijk 60 NED 24:49.1 2:04.0
421 Steven Robinson 51 USA 24:49.5 2:04.1
422 Eric Vargas 36 USA 24:50.4 2:04.2
423 Marc McEachnie 36 USA 24:51.8 2:04.3
424 Sean Fitzsimons 57 GBR 24:52.0 2:04.3
425 Richard Nagy 41 HUN 24:52.3 2:04.3
425 Michaela Mahar 33 CAN 24:52.3 2:04.3
427 brian monroe 50 USA 24:52.4 2:04.3
428 Laurent Le Flohic 52 FRA 24:53.1 2:04.4
429 Hardie McLaren 45 NZL 24:53.6 2:04.4
429 Damiano Sonanini 30 SUI 24:53.6 2:04.4
431 James Osborne 39 GBR 24:54.3 2:04.5
432 Тимур Губайдулин 35 AIN 24:54.5 2:04.5
433 Kevin Berger 51 USA 24:54.8 2:04.5
434 Peter Hugreffe Ankersen 48 DEN 24:55.0 2:04.5
435 James Purtell 47 AUS 24:55.2 2:04.6
436 Christopher Tuckey 52 USA 24:55.4 2:04.6
436 Rowman Reigns 38 USA 24:55.4 2:04.6
438 Thomas Feltner 44 USA 24:55.5 2:04.6
439 Brett Unrein 40 USA 24:55.7 2:04.6
440 Tim Row 47 USA 24:57.0 2:04.7
440 António Romão 47 POR 24:57.0 2:04.7
442 Alex Johnston 50 USA 24:57.1 2:04.7
443 Matthew Greenberg 49 USA 24:57.4 2:04.7
444 Jeff Blanchard 52 USA 24:57.6 2:04.8
444 Jän Ketchum 50 USA 24:57.6 2:04.8
446 Jhony Mardini 51 VEN 24:58.0 2:04.8
447 Ben Hiatt 55 AUS 24:58.3 2:04.8
448 Jon Schwerer 38 USA 24:58.7 2:04.8
449 Ali Gould 51 GBR 24:58.8 2:04.9
450 Karl Williams 50 GBR 24:58.9 2:04.9