Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
201 Zach Meincke 38 USA 23:30.0 1:57.5
202 Adam Pegg 41 GBR 23:30.4 1:57.5
203 Joost de J 46 NED 23:30.6 1:57.5
204 Scott Bank 54 USA 23:30.8 1:57.5
205 Bill Monger 52 USA 23:31.7 1:57.6
206 Patrick Haggerty 56 USA 23:32.2 1:57.6
207 Steve Ridings 55 GBR 23:32.3 1:57.6
208 SHU Hamada 47 JPN 23:32.9 1:57.7
209 Ken Martin 50 AUS 23:33.0 1:57.7
210 Michael Schumacher 56 GER 23:33.6 1:57.8
210 olivier foratier 44 FRA 23:33.6 1:57.8
210 petter brøvig 33 NOR 23:33.6 1:57.8
213 Waylon Petty 43 USA 23:33.9 1:57.8
213 Simon Frame 60 GBR 23:33.9 1:57.8
215 Jason Frye 59 USA 23:34.3 1:57.8
215 Patrick Suchor 40 USA 23:34.3 1:57.8
217 Aidan MCELHONE 41 IRL 23:34.4 1:57.8
218 Mikkel Mørk 35 DEN 23:34.5 1:57.8
219 Jared Ohrt 43 USA 23:34.7 1:57.8
220 B Ashdown 51 GBR 23:35.0 1:57.9
220 Ferenc Raspotnik 43 GBR 23:35.0 1:57.9
222 Ned Flanders 33 GER 23:35.4 1:57.9
223 Mark Renny 50 GBR 23:35.8 1:57.9
224 Jens Kamp 44 GER 23:36.6 1:58.0
225 Brad Salman 58 USA 23:37.6 1:58.1
226 Tom Wright 30 GBR 23:37.9 1:58.1
227 Richard Kingston 52 USA 23:38.1 1:58.1
228 Viktor Man 40 KAZ 23:38.2 1:58.1
229 T Dale Jackson 63 USA 23:38.4 1:58.2
230 Henning Haaland 53 NOR 23:38.6 1:58.2
231 Matthias Kraner 58 GER 23:38.7 1:58.2
232 Robert Nagle 21 USA 23:39.0 1:58.2
232 Þórarinn Jóhannsson 60 ISL 23:39.0 1:58.2
234 Bob Davis 59 CAN 23:39.1 1:58.2
235 Guy Wilson 49 AUS 23:39.7 1:58.3
236 Kevin NAJERA 37 FRA 23:39.8 1:58.3
237 Andrew Dunn 51 USA 23:40.1 1:58.3
237 Guillaume Dallaire - CAN 23:40.1 1:58.3
239 Mike Palethorpe 49 CAN 23:40.4 1:58.3
240 David Land 48 GBR 23:40.7 1:58.3
241 Peter Simons 45 USA 23:40.9 1:58.4
241 Maine McEachern 43 CAN 23:40.9 1:58.4
243 Kevin Powers 39 USA 23:41.4 1:58.4
244 Matt Compton 38 USA 23:41.5 1:58.4
245 Matt Leonard 46 USA 23:42.0 1:58.5
246 Henning Wiehe 52 GER 23:43.0 1:58.5
247 Nigel Morgan 38 AUS 23:43.1 1:58.5
248 Andrew Gilbert 63 NED 23:43.3 1:58.6
249 byeongsoo Choi 37 KOR 23:43.6 1:58.6
249 Kendall Fogle 41 USA 23:43.6 1:58.6