Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
651 David Byrne 40 AUS 26:05.5 2:10.4
651 Mark Vineis 52 USA 26:05.5 2:10.4
653 JT Janssen 58 GBR 26:06.2 2:10.5
654 Kimberlee Neumann 36 USA 26:06.5 2:10.5
655 Trent Stevens 41 USA 26:06.9 2:10.5
656 Phil Osborn 53 GBR 26:07.3 2:10.6
657 Stuart Spielman 72 USA 26:08.0 2:10.6
658 Dan Heath 48 GBR 26:08.5 2:10.7
659 Edmund Liang 43 USA 26:08.6 2:10.7
660 John Kumm 57 USA 26:09.5 2:10.7
661 Jarek Otto 49 POL 26:09.7 2:10.8
662 Chris Pap 46 CYP 26:10.2 2:10.8
662 Abby Herberg 42 USA 26:10.2 2:10.8
662 Marco Marinoni 42 ITA 26:10.2 2:10.8
665 Matthew Mercado 28 USA 26:10.4 2:10.8
665 Travis Wilson 41 USA 26:10.4 2:10.8
667 Tom Murphy 51 USA 26:10.6 2:10.8
668 Brad Elmer 40 USA 26:11.0 2:10.9
668 Gilles Servant 56 FRA 26:11.0 2:10.9
670 Adam McCaherty 41 USA 26:11.1 2:10.9
671 Anders Genthner 38 NOR 26:11.2 2:10.9
672 Guy Bennett 63 DEN 26:12.1 2:11.0
673 Rebecca Berger 51 USA 26:13.2 2:11.1
674 James Cassidy 57 USA 26:13.4 2:11.1
675 Dave Wellard 54 GBR 26:13.5 2:11.1
676 Markus Ofschonka 44 GER 26:13.7 2:11.1
676 Sebastian Schnitter 52 GER 26:13.7 2:11.1
678 Ash Norie 56 GBR 26:14.2 2:11.1
679 Pedro Etxabarri 51 ESP 26:14.7 2:11.2
680 Don Marx 44 USA 26:14.8 2:11.2
681 Chad Willimon 54 USA 26:15.7 2:11.3
681 Steve Jones 50 USA 26:15.7 2:11.3
683 Michael Wartenbee 57 USA 26:15.9 2:11.3
684 David Hattis 63 USA 26:16.0 2:11.3
685 Adam Hawk - USA 26:16.1 2:11.3
686 Wojciech Kubacki 43 POL 26:16.5 2:11.3
687 Tomasz Calczynski 41 POL 26:16.7 2:11.3
688 Tom Clark 45 NZL 26:17.2 2:11.4
688 Matt Radkie 38 CAN 26:17.2 2:11.4
690 Jeff Strange 49 USA 26:17.3 2:11.4
691 Henk Wismeijer 66 NED 26:17.7 2:11.4
692 Jeffrey Gallagher 54 USA 26:17.8 2:11.4
693 Lucia Esquerdeiro 35 ESP 26:18.1 2:11.5
694 Erwin Schweiger 57 AUT 26:18.7 2:11.5
695 Simon Richards 54 AUS 26:18.8 2:11.5
696 Alvar Olofsson 23 SWE 26:19.1 2:11.5
697 Brian Daniel 50 USA 26:19.6 2:11.6
697 Marcin Zarychta 43 POL 26:19.6 2:11.6
699 Matt Holmes 51 GBR 26:19.7 2:11.6
700 Melina Alapaholuoma 46 FIN 26:20.3 2:11.6