Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
651 JT Janssen 58 GBR 26:06.2 2:10.5
652 Kimberlee Neumann 36 USA 26:06.5 2:10.5
653 Trent Stevens 41 USA 26:06.9 2:10.5
654 Phil Osborn 53 GBR 26:07.3 2:10.6
655 Stuart Spielman 72 USA 26:08.0 2:10.6
656 Dan Heath 48 GBR 26:08.5 2:10.7
657 Edmund Liang 43 USA 26:08.6 2:10.7
658 John Kumm 57 USA 26:09.5 2:10.7
659 Jarek Otto 49 POL 26:09.7 2:10.8
660 Chris Pap 46 CYP 26:10.2 2:10.8
660 Abby Herberg 42 USA 26:10.2 2:10.8
660 Marco Marinoni 42 ITA 26:10.2 2:10.8
663 Matthew Mercado 28 USA 26:10.4 2:10.8
663 Travis Wilson 41 USA 26:10.4 2:10.8
665 Tom Murphy 51 USA 26:10.6 2:10.8
666 Brad Elmer 40 USA 26:11.0 2:10.9
666 Gilles Servant 56 FRA 26:11.0 2:10.9
668 Adam McCaherty 41 USA 26:11.1 2:10.9
669 Anders Genthner 38 NOR 26:11.2 2:10.9
670 Guy Bennett 63 DEN 26:12.1 2:11.0
671 Rebecca Berger 51 USA 26:13.2 2:11.1
672 James Cassidy 57 USA 26:13.4 2:11.1
673 Dave Wellard 54 GBR 26:13.5 2:11.1
674 Markus Ofschonka 44 GER 26:13.7 2:11.1
674 Sebastian Schnitter 52 GER 26:13.7 2:11.1
676 Ash Norie 56 GBR 26:14.2 2:11.1
677 Pedro Etxabarri 51 ESP 26:14.7 2:11.2
678 Don Marx 44 USA 26:14.8 2:11.2
679 Chad Willimon 54 USA 26:15.7 2:11.3
679 Steve Jones 50 USA 26:15.7 2:11.3
681 Michael Wartenbee 57 USA 26:15.9 2:11.3
682 David Hattis 63 USA 26:16.0 2:11.3
683 Adam Hawk - USA 26:16.1 2:11.3
684 Wojciech Kubacki 43 POL 26:16.5 2:11.3
685 Tomasz Calczynski 41 POL 26:16.7 2:11.3
686 Tom Clark 45 NZL 26:17.2 2:11.4
686 Matt Radkie 38 CAN 26:17.2 2:11.4
688 Jeff Strange 49 USA 26:17.3 2:11.4
689 Henk Wismeijer 66 NED 26:17.7 2:11.4
690 Jeffrey Gallagher 54 USA 26:17.8 2:11.4
691 Lucia Esquerdeiro 35 ESP 26:18.1 2:11.5
692 Erwin Schweiger 57 AUT 26:18.7 2:11.5
693 Simon Richards 54 AUS 26:18.8 2:11.5
694 Alvar Olofsson 23 SWE 26:19.1 2:11.5
695 Brian Daniel 50 USA 26:19.6 2:11.6
695 Marcin Zarychta 43 POL 26:19.6 2:11.6
697 Matt Holmes 51 GBR 26:19.7 2:11.6
698 Melina Alapaholuoma 46 FIN 26:20.3 2:11.6
699 H Barhorst 42 USA 26:20.9 2:11.7
700 Paul Hortiatis 42 USA 26:21.0 2:11.7