Workout of the Day

« February 21, 2024 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
650 Mark Vineis 52 USA 26:05.5 2:10.4
652 JT Janssen 58 GBR 26:06.2 2:10.5
653 Kimberlee Neumann 36 USA 26:06.5 2:10.5
654 Trent Stevens 41 USA 26:06.9 2:10.5
655 Phil Osborn 53 GBR 26:07.3 2:10.6
656 Stuart Spielman 72 USA 26:08.0 2:10.6
657 Dan Heath 47 GBR 26:08.5 2:10.7
658 Edmund Liang 43 USA 26:08.6 2:10.7
659 John Kumm 57 USA 26:09.5 2:10.7
660 Jarek Otto 49 POL 26:09.7 2:10.8
661 Chris Pap 46 CYP 26:10.2 2:10.8
661 Abby Herberg 42 USA 26:10.2 2:10.8
661 Marco Marinoni 42 ITA 26:10.2 2:10.8
664 Matthew Mercado 28 USA 26:10.4 2:10.8
664 Travis Wilson 41 USA 26:10.4 2:10.8
666 Tom Murphy 51 USA 26:10.6 2:10.8
667 Brad Elmer 40 USA 26:11.0 2:10.9
667 Gilles Servant 56 FRA 26:11.0 2:10.9
669 Adam McCaherty 41 USA 26:11.1 2:10.9
670 Anders Genthner 38 NOR 26:11.2 2:10.9
671 Guy Bennett 63 DEN 26:12.1 2:11.0
672 Rebecca Berger 51 USA 26:13.2 2:11.1
673 James Cassidy 57 USA 26:13.4 2:11.1
674 Dave Wellard 54 GBR 26:13.5 2:11.1
675 Markus Ofschonka 44 GER 26:13.7 2:11.1
675 Sebastian Schnitter 52 GER 26:13.7 2:11.1
677 Ash Norie 56 GBR 26:14.2 2:11.1
678 Pedro Etxabarri 51 ESP 26:14.7 2:11.2
679 Don Marx 44 USA 26:14.8 2:11.2
680 Chad Willimon 54 USA 26:15.7 2:11.3
680 Steve Jones 50 USA 26:15.7 2:11.3
682 Michael Wartenbee 57 USA 26:15.9 2:11.3
683 David Hattis 63 USA 26:16.0 2:11.3
684 Adam Hawk - USA 26:16.1 2:11.3
685 Wojciech Kubacki 43 POL 26:16.5 2:11.3
686 Tomasz Calczynski 41 POL 26:16.7 2:11.3
687 Tom Clark 45 NZL 26:17.2 2:11.4
687 Matt Radkie 38 CAN 26:17.2 2:11.4
689 Jeff Strange 49 USA 26:17.3 2:11.4
690 Henk Wismeijer 66 NED 26:17.7 2:11.4
691 Jeffrey Gallagher 54 USA 26:17.8 2:11.4
692 Lucia Esquerdeiro 35 ESP 26:18.1 2:11.5
693 Erwin Schweiger 57 AUT 26:18.7 2:11.5
694 Simon Richards 54 AUS 26:18.8 2:11.5
695 Alvar Olofsson 23 SWE 26:19.1 2:11.5
696 Brian Daniel 50 USA 26:19.6 2:11.6
696 Marcin Zarychta 43 POL 26:19.6 2:11.6
698 Matt Holmes 51 GBR 26:19.7 2:11.6
699 Melina Alapaholuoma 46 FIN 26:20.3 2:11.6
700 H Barhorst 42 USA 26:20.9 2:11.7