Workout of the Day
« February 29, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stephan Van duin | 39 | NED | 18:42.0 | 1:52.2 | ||
| 152 | Dawid Kucharski | 34 | Chojnice | POL | 18:42.3 | 1:52.2 | |
| 152 | Michal Karol | 41 | POL | 18:42.3 | 1:52.2 | ||
| 154 | Ben Robberechts | 30 | BEL | 18:42.4 | 1:52.2 | ||
| 154 | Phillip Hofmann | 32 | ND | USA | 18:42.4 | 1:52.2 | |
| 156 | Ben Schimanski | 45 | AUS | 18:42.6 | 1:52.2 | ||
| 156 | Adam Karr | 49 | USA | 18:42.6 | 1:52.2 | ||
| 158 | Thilo Kuehne | 36 | Berlin | GER | 18:42.8 | 1:52.2 | |
| 159 | Jiri Lang | 40 | CZE | 18:43.4 | 1:52.3 | ||
| 160 | David Wilkinson | 51 | USA | 18:44.3 | 1:52.4 | ||
| 160 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:44.3 | 1:52.4 |
| 162 | Anthony Clarke | 54 | GBR | 18:44.5 | 1:52.4 | ||
| 163 | Vincent Muller | 48 | Leiden | NED | 18:44.6 | 1:52.4 | |
| 164 | Michał Klima | 49 | POL | Polish Indoor Rowing Team | 18:44.9 | 1:52.4 | |
| 165 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 18:45.2 | 1:52.5 | |
| 166 | mirko Giordani | 49 | ITA | 18:45.4 | 1:52.5 | ||
| 167 | Christophe Girault | 51 | FRA | 18:45.6 | 1:52.5 | ||
| 167 | Matthew Lamont | 31 | GBR | 18:45.6 | 1:52.5 | ||
| 169 | Magnus Homme Jortveit | 33 | NOR | 18:45.9 | 1:52.5 | ||
| 169 | Peter Blair | 49 | Armagh | GBR | 18:45.9 | 1:52.5 | |
| 171 | Patrick Loftemark | 36 | Gothenburg | SWE | 18:46.3 | 1:52.6 | |
| 172 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 18:46.4 | 1:52.6 |
| 173 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 18:46.7 | 1:52.6 |
| 173 | Miljenko Rac | 50 | CRO | 18:46.7 | 1:52.6 | ||
| 175 | Tóth Gábor | 42 | Hosszúhetény | HUN | 18:46.8 | 1:52.6 | |
| 176 | Erik Janssen | 56 | Lummen | BEL | 18:47.0 | 1:52.7 | |
| 177 | Hedj Nelson | 64 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:47.1 | 1:52.7 |
| 178 | John Campbell | 37 | Silver Spring, MD | USA | St. Mary's College | 18:47.9 | 1:52.7 |
| 179 | Lars Nilsson | 41 | SWE | 18:48.7 | 1:52.8 | ||
| 180 | Ralph Hassard | 55 | Brooklyn, NY | USA | 18:49.1 | 1:52.9 | |
| 181 | Colin Killick | 57 | Nottinghamshire | GBR | 18:49.6 | 1:52.9 | |
| 182 | Kristian Kjelsbak | 36 | DEN | 18:49.7 | 1:52.9 | ||
| 183 | Lars Franke | 37 | GER | 18:49.9 | 1:52.9 | ||
| 183 | dan ocallaghan | 44 | South Shields | GBR | 18:49.9 | 1:52.9 | |
| 185 | Tyrrell Tyrrell | 43 | GBR | 18:50.3 | 1:53.0 | ||
| 186 | John Sweeney | 45 | Cambridge, MA | USA | 18:50.5 | 1:53.0 | |
| 187 | Michael Chevalier | 37 | USA | 18:50.6 | 1:53.0 | ||
| 188 | Will M | 32 | USA | 18:50.7 | 1:53.0 | ||
| 189 | Paul Kimber | 52 | GBR | 18:51.3 | 1:53.1 | ||
| 190 | Jeremy Stevens | 38 | TX | USA | 18:52.1 | 1:53.2 | |
| 191 | Viktor Man | 40 | KAZ | 18:52.3 | 1:53.2 | ||
| 192 | Matt Keller | 43 | USA | 18:52.8 | 1:53.2 | ||
| 192 | Sigurd av Reyni | 48 | FRO | 18:52.8 | 1:53.2 | ||
| 192 | William Woods | 57 | Indianapolis, IN | USA | Indianapolis Rowing Center | 18:52.8 | 1:53.2 |
| 195 | Emma Boersen | 24 | USA | 18:53.1 | 1:53.3 | ||
| 196 | Seth Dimick | 33 | USA | 18:53.3 | 1:53.3 | ||
| 197 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 18:53.8 | 1:53.3 | |
| 197 | Tobias Savage | 44 | GBR | Mevagissey Rowing Club | 18:53.8 | 1:53.3 | |
| 199 | Goran Rakocija | 60 | CRO | The Diamonds (Over Sixties Erging Group) | 18:54.2 | 1:53.4 | |
| 200 | HENWOOD Philippe | 65 | FRA | The Diamonds (Over Sixties Erging Group) | 18:54.8 | 1:53.4 |