Workout of the Day
« February 29, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Alexander Schnurrer | 35 | SUI | 19:38.4 | 1:57.8 | ||
| 352 | James Curtis | 51 | Newquay | GBR | 19:38.6 | 1:57.8 | |
| 353 | Luke Ontiveros | 62 | CA | USA | 19:38.7 | 1:57.8 | |
| 354 | David Wilkins | 67 | Warfield | GBR | 19:38.9 | 1:57.8 | |
| 355 | Dimitra Papanagiotou | 34 | Athens | GRE | 19:39.3 | 1:57.9 | |
| 355 | Christian Wagner | 39 | GER | 19:39.3 | 1:57.9 | ||
| 357 | Jay Shields | 48 | Los Osos, CA | USA | 19:39.6 | 1:57.9 | |
| 358 | Peter Hugreffe Ankersen | 48 | DEN | 19:40.0 | 1:58.0 | ||
| 359 | Thomas Pfeffer | 54 | GER | 19:40.7 | 1:58.0 | ||
| 360 | Jän Ketchum | 50 | USA | U.S. Navy | 19:40.9 | 1:58.0 | |
| 360 | Matt Fales | 56 | USA | 19:40.9 | 1:58.0 | ||
| 362 | Paul Melstrom | 53 | Tana | USA | 19:41.0 | 1:58.1 | |
| 362 | John Sullivan | 58 | USA | The Diamonds (Over Sixties Erging Group) | 19:41.0 | 1:58.1 | |
| 364 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 19:41.1 | 1:58.1 |
| 365 | Anthony Poole | 36 | GBR | 19:41.7 | 1:58.1 | ||
| 366 | Barnaby Friedman | 55 | USA | 19:42.1 | 1:58.2 | ||
| 367 | Jonathan Condriet | 54 | USA | 19:42.5 | 1:58.2 | ||
| 368 | Torgeir Killi Haugstad | 42 | NOR | 19:42.7 | 1:58.2 | ||
| 369 | Matthias Kraner | 58 | GER | 19:43.0 | 1:58.3 | ||
| 370 | Quentin Carcelle | 37 | FRA | 19:43.1 | 1:58.3 | ||
| 371 | Aldo Delgado | 34 | USA | USAF Veterans | 19:43.3 | 1:58.3 | |
| 372 | Péter Krénusz | 52 | Budapest | HUN | 19:43.4 | 1:58.3 | |
| 373 | Charles Whitehouse | 51 | GBR | 19:43.9 | 1:58.3 | ||
| 374 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 19:44.5 | 1:58.4 |
| 375 | Silvio Liebchen | 48 | GER | 19:44.9 | 1:58.4 | ||
| 376 | Matthias Kurzthaler | 40 | AUT | 19:45.5 | 1:58.5 | ||
| 377 | Warwick Mostert | 50 | Johannesburg | RSA | 19:45.6 | 1:58.5 | |
| 377 | Riccardo Cananzi | 25 | ITA | Seventh Rowing Valpolicella | 19:45.6 | 1:58.5 | |
| 379 | Cullen Walsh | 28 | USA | 19:45.9 | 1:58.5 | ||
| 380 | Kendall Fogle | 41 | USA | 19:46.0 | 1:58.6 | ||
| 381 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 19:46.6 | 1:58.6 |
| 381 | Steven Taylor | 48 | GBR | 19:46.6 | 1:58.6 | ||
| 383 | Adrian Chambers | 49 | USA | United States Marine Corps | 19:47.1 | 1:58.7 | |
| 384 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 19:47.4 | 1:58.7 |
| 385 | Dmitry Bukharov | 53 | AIN | 19:47.6 | 1:58.7 | ||
| 385 | Joshua Moore | 38 | Monroe | USA | 19:47.6 | 1:58.7 | |
| 387 | Stefan Nowacki | 47 | USA | 19:47.9 | 1:58.7 | ||
| 388 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 19:48.1 | 1:58.8 |
| 389 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 19:48.7 | 1:58.8 |
| 390 | Chris McAvoy | 44 | USA | 19:48.8 | 1:58.8 | ||
| 391 | Rafa Sospedra | - | NOR | 19:49.0 | 1:58.9 | ||
| 392 | Ted Palenski | 36 | FRA | 19:49.3 | 1:58.9 | ||
| 393 | Eduard Strauch | 31 | GER | 19:49.5 | 1:58.9 | ||
| 394 | Saurabh Dhiman | 28 | IND | 19:49.9 | 1:58.9 | ||
| 395 | Steven Fulcher | 37 | Parkton, MD | USA | 19:50.1 | 1:59.0 | |
| 396 | Steve Rocha | 63 | Modesto, CA | USA | 19:50.6 | 1:59.0 | |
| 397 | Geoff Goodman | 64 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 19:51.0 | 1:59.1 |
| 398 | Nico Basson | 43 | MB | CAN | 19:51.2 | 1:59.1 | |
| 399 | Tom P | 65 | USA | 19:51.5 | 1:59.1 | ||
| 400 | martin tallosy | 45 | GER | 19:51.6 | 1:59.1 |