Workout of the Day

« March 5, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
200 Michael Schuessler 35 USA 2,811m 1:46.7
200 Zeljko Durda 41 CRO 2,811m 1:46.7
200 Thibault B 40 FRA 2,811m 1:46.7
204 Henning Wiehe 53 GER 2,810m 1:46.7
204 Andreas Rechtien 46 GER 2,810m 1:46.7
204 David Falk 35 SWE 2,810m 1:46.7
207 Frank Nordentoft 36 DEN 2,809m 1:46.7
208 Florian Koch 34 RSA 2,808m 1:46.8
208 Željko Dukovac 34 CRO 2,808m 1:46.8
208 Anthony Lasek 39 CAN 2,808m 1:46.8
211 Mr DZiQ 42 POL 2,807m 1:46.8
212 Owen Lewis 39 AUS 2,806m 1:46.9
212 Andrew Dunn 51 USA 2,806m 1:46.9
212 Phil Balzer 39 USA 2,806m 1:46.9
215 Tony Vanderveen 41 CAN 2,804m 1:46.9
216 Miljenko Rac 50 CRO 2,803m 1:47.0
217 Brett Reeves 39 GBR 2,802m 1:47.0
217 Henrik-selmer christensen 52 NOR 2,802m 1:47.0
219 Andrew Noble 52 GBR 2,800m 1:47.1
219 Nick Milgrim 29 USA 2,800m 1:47.1
221 Sebastian Olsson 43 SWE 2,799m 1:47.1
222 Thomas Platzk 47 GER 2,798m 1:47.2
223 Brendan Piazza 45 AUS 2,796m 1:47.2
223 Daniel Hahn 39 GER 2,796m 1:47.2
223 Mark Justh 59 USA 2,796m 1:47.2
226 Pavel Machala 32 CZE 2,795m 1:47.3
227 Viktor Kraus 43 GER 2,794m 1:47.3
227 Tom T 42 USA 2,794m 1:47.3
227 Brandon Slater 34 USA 2,794m 1:47.3
227 Aaron Rower 55 CAN 2,794m 1:47.3
231 Bob Davis 59 CAN 2,793m 1:47.4
232 Dan Milam 47 SIN 2,792m 1:47.4
232 Connor Reid 25 USA 2,792m 1:47.4
234 Mark Heritage 47 GBR 2,791m 1:47.4
234 Nathanael Greene 43 USA 2,791m 1:47.4
234 Goran Stipkovic 49 CRO 2,791m 1:47.4
234 Simon Smith 51 GBR 2,791m 1:47.4
238 Matt Keller 43 USA 2,789m 1:47.5
238 Ian Porter 38 USA 2,789m 1:47.5
240 lafeil wu 44 CHN 2,788m 1:47.6
240 William Beltz 54 USA 2,788m 1:47.6
242 Petrus Pietilä 39 EST 2,787m 1:47.6
242 Holger Berndt 45 GER 2,787m 1:47.6
242 Göran Sbiegay 52 GER 2,787m 1:47.6
245 David Howard Jones 51 AUS 2,786m 1:47.6
245 John Hoskins 59 USA 2,786m 1:47.6
245 Joost de J 46 NED 2,786m 1:47.6
248 Gareth Page 66 GBR 2,784m 1:47.7
248 Ben Robinson 52 AUS 2,784m 1:47.7
250 Hunter Leo 37 USA 2,783m 1:47.7