Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Simon Tratt | 55 | Newcastle , NSW | AUS | 3,051m | 1:38.3 | |
| 51 | Adam Kallin | 38 | GA | USA | University of Florida | 3,051m | 1:38.3 |
| 51 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 3,051m | 1:38.3 | |
| 54 | Tony Whitley | 56 | GBR | 3,050m | 1:38.3 | ||
| 55 | Viktor Man | 40 | KAZ | 3,049m | 1:38.3 | ||
| 56 | Dawid Kucharski | 34 | Chojnice | POL | 3,047m | 1:38.4 | |
| 57 | Henrik Albertsen | 50 | DEN | 3,045m | 1:38.5 | ||
| 58 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 3,044m | 1:38.5 |
| 58 | Logan Freeman | 33 | Kansas City, MO | USA | 3,044m | 1:38.5 | |
| 60 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 3,043m | 1:38.5 | |
| 61 | Martin Müller | 38 | DEN | 3,042m | 1:38.6 | ||
| 62 | Vasilis Sakellaropoulos | 59 | Volos | GRE | Volos Greece Argo Paddlers | 3,040m | 1:38.6 |
| 62 | Fa Bi | 37 | GER | 3,040m | 1:38.6 | ||
| 64 | David Smith | 38 | AUS | 3,038m | 1:38.7 | ||
| 64 | Jörg Thiele | 55 | Lübeck | GER | Empty the Tanks | 3,038m | 1:38.7 |
| 66 | Isaiah Dean | 32 | USA | 3,035m | 1:38.8 | ||
| 67 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,032m | 1:38.9 |
| 68 | Kristian Kjelsbak | 36 | DEN | 3,029m | 1:39.0 | ||
| 68 | Robert Madden | 37 | Perth, WA | AUS | 3,029m | 1:39.0 | |
| 68 | Paweł Karwowski | 31 | POL | 3,029m | 1:39.0 | ||
| 71 | Jason Merrick | 49 | Bradford | GBR | 3,028m | 1:39.0 | |
| 72 | Damian Krajewski | 40 | POL | 3,026m | 1:39.1 | ||
| 73 | Even Myhre | 36 | Gjøvik | NOR | 3,020m | 1:39.3 | |
| 74 | Brett Willhite | 37 | USA | 3,018m | 1:39.4 | ||
| 75 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 3,017m | 1:39.4 |
| 75 | Hayden Warner | 31 | USA | 3,017m | 1:39.4 | ||
| 77 | Timothy Dees | 40 | USA | 3,016m | 1:39.4 | ||
| 78 | Simon Taylor | 53 | Tamworth, NSW | AUS | Master Strokers | 3,015m | 1:39.5 |
| 79 | Jacob Rasmussen | 32 | Køge | DEN | 3,012m | 1:39.6 | |
| 80 | Nikola Savov | 28 | BUL | 3,010m | 1:39.6 | ||
| 80 | Mike De Petris | 58 | Trieste | ITA | 3,010m | 1:39.6 | |
| 82 | Alex Nichols | 29 | USA | 3,007m | 1:39.7 | ||
| 83 | Robert Dornbrach | 43 | Berlin | GER | 3,006m | 1:39.8 | |
| 84 | Jesse Schechter | 48 | Niskayuna, NY | USA | 3,005m | 1:39.8 | |
| 85 | Nico S | 51 | NED | 3,003m | 1:39.9 | ||
| 85 | Simon Hawe | 42 | GER | 3,003m | 1:39.9 | ||
| 87 | Ben Eckhart | 50 | USA | 3,002m | 1:39.9 | ||
| 88 | Joe Priore | 48 | NY | USA | 3,000m | 1:40.0 | |
| 88 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 3,000m | 1:40.0 | |
| 90 | Mark Jones | 47 | GBR | 2,998m | 1:40.0 | ||
| 91 | Rob Blackman | 48 | GBR | 2,995m | 1:40.1 | ||
| 92 | John Raines | 42 | USA | 2,993m | 1:40.2 | ||
| 93 | Lance Wipf | 49 | USA | 2,988m | 1:40.4 | ||
| 94 | Paul Kaukonen | 43 | Redding, CA | USA | 2,985m | 1:40.5 | |
| 95 | Michał Szafrański | 40 | POL | 2,982m | 1:40.6 | ||
| 96 | Magnus Nyman | 51 | Uppsala | SWE | 2,981m | 1:40.6 | |
| 96 | Lou Jeanneau | 33 | FRA | 2,981m | 1:40.6 | ||
| 98 | Wade Grintell | 41 | NSW | AUS | 2,980m | 1:40.6 | |
| 99 | Robert Büsscher | 32 | GER | Mannheimer Ruder-Club von 1875 e.V. | 2,979m | 1:40.7 | |
| 100 | Stanislav Hubacek | 34 | Brno | CZE | 2,976m | 1:40.8 |