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Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Sven Rensch 50 GER 2,914m 1:42.9
152 Phillip Hofmann 32 USA 2,912m 1:43.0
153 yuto kono 32 JPN 2,911m 1:43.0
153 Dave St-laurent 36 CAN 2,911m 1:43.0
153 Richard Kingston 52 USA 2,911m 1:43.0
156 David Delmares 35 FRA 2,910m 1:43.0
156 Tres Oelze 28 USA 2,910m 1:43.0
158 Jerome Trudeau 29 CAN 2,909m 1:43.1
159 Yanick Chabot 44 CAN 2,908m 1:43.1
160 Stephen Heavener 35 AUS 2,907m 1:43.1
160 Goran Stipkovic 49 CRO 2,907m 1:43.1
162 Patrick Kaiser 45 USA 2,906m 1:43.2
163 Harry Beddows 32 GBR 2,905m 1:43.2
164 Sean Helsby 43 GBR 2,904m 1:43.3
164 Christophe Girault 51 FRA 2,904m 1:43.3
164 Mike Giantisco 54 USA 2,904m 1:43.3
167 Jurie Van Vuren 55 RSA 2,901m 1:43.4
167 Tatiana Corso 25 ITA 2,901m 1:43.4
167 Andrew Geary 44 GBR 2,901m 1:43.4
170 Twan Bakker 35 NED 2,900m 1:43.4
171 Andy Johns 52 GBR 2,899m 1:43.4
172 Simon Allen 61 AUS 2,897m 1:43.5
172 Barnaby Nye 55 NZL 2,897m 1:43.5
174 Taryn Sharp 38 AUS 2,896m 1:43.5
174 Henning Wiehe 53 GER 2,896m 1:43.5
176 Jim Welsch 42 USA 2,895m 1:43.6
176 Bjørn Boge 36 NOR 2,895m 1:43.6
178 Kevin Argauer 37 USA 2,894m 1:43.6
179 Drew Sonier 62 USA 2,893m 1:43.6
179 William Francis 47 USA 2,893m 1:43.6
179 Stephen Brown 59 USA 2,893m 1:43.6
179 Jerry Prelog 37 SWE 2,893m 1:43.6
183 Dave Leadenham 39 AUS 2,890m 1:43.8
184 Tomaso Tom Marchegiani 57 ITA 2,889m 1:43.8
185 Manolis Stivaktakis 43 GRE 2,888m 1:43.8
186 Angelo Sacino 47 USA 2,887m 1:43.9
187 Owen Lewis 39 AUS 2,886m 1:43.9
188 Matthew Hill 42 CHN 2,884m 1:44.0
188 Loïc Grand 35 SUI 2,884m 1:44.0
188 Maxence Demagny 28 FRA 2,884m 1:44.0
188 Lance Evans 31 USA 2,884m 1:44.0
192 Marco Dorn 40 GER 2,883m 1:44.0
192 Aaron Rower 55 CAN 2,883m 1:44.0
194 Jason Woodward 47 AUS 2,882m 1:44.0
194 Hunter Leo 37 USA 2,882m 1:44.0
196 Andrew Kersten 43 USA 2,879m 1:44.2
197 Stig Atle Freitag 38 NOR 2,876m 1:44.3
198 Mick Browning 39 USA 2,875m 1:44.3
199 威尼斯 Lin 36 CHN 2,874m 1:44.3
199 Raffaele Guerra 50 ITA 2,874m 1:44.3