Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Sven Rensch 50 GER 2,914 1:42.9
152 Phillip Hofmann 32 USA 2,912 1:43.0
153 yuto kono 32 JPN 2,911 1:43.0
153 Dave St-laurent 36 CAN 2,911 1:43.0
153 Richard Kingston 52 USA 2,911 1:43.0
156 David Delmares 35 FRA 2,910 1:43.0
156 Tres Oelze 28 USA 2,910 1:43.0
158 Jerome Trudeau 29 CAN 2,909 1:43.1
159 Yanick Chabot 44 CAN 2,908 1:43.1
160 Stephen Heavener 35 AUS 2,907 1:43.1
160 Goran Stipkovic 49 CRO 2,907 1:43.1
162 Patrick Kaiser 45 USA 2,906 1:43.2
163 Harry Beddows 32 GBR 2,905 1:43.2
163 K F 60 USA 2,905 1:43.2
165 Sean Helsby 43 GBR 2,904 1:43.3
165 Christophe Girault 51 FRA 2,904 1:43.3
165 Mike Giantisco 54 USA 2,904 1:43.3
168 Jurie Van Vuren 55 RSA 2,901 1:43.4
168 Tatiana Corso 25 ITA 2,901 1:43.4
168 Andrew Geary 44 GBR 2,901 1:43.4
171 Twan Bakker 35 NED 2,900 1:43.4
172 Andy Johns 52 GBR 2,899 1:43.4
173 Simon Allen 61 AUS 2,897 1:43.5
173 Barnaby Nye 55 NZL 2,897 1:43.5
175 Taryn Sharp 38 AUS 2,896 1:43.5
175 Henning Wiehe 53 GER 2,896 1:43.5
177 Jim Welsch 42 USA 2,895 1:43.6
177 Bjørn Boge 36 NOR 2,895 1:43.6
179 Kevin Argauer 37 USA 2,894 1:43.6
180 Drew Sonier 62 USA 2,893 1:43.6
180 William Francis 47 USA 2,893 1:43.6
180 Stephen Brown 59 USA 2,893 1:43.6
180 Jerry Prelog 37 SWE 2,893 1:43.6
184 Dave Leadenham 39 AUS 2,890 1:43.8
185 Tomaso Tom Marchegiani 57 ITA 2,889 1:43.8
186 Manolis Stivaktakis 43 GRE 2,888 1:43.8
187 Angelo Sacino 47 USA 2,887 1:43.9
188 Owen Lewis 39 AUS 2,886 1:43.9
189 Matthew Hill 42 CHN 2,884 1:44.0
189 Loïc Grand 35 SUI 2,884 1:44.0
189 Maxence Demagny 28 FRA 2,884 1:44.0
189 Lance Evans 31 USA 2,884 1:44.0
193 Marco Dorn 40 GER 2,883 1:44.0
193 Aaron Rower 55 CAN 2,883 1:44.0
195 Jason Woodward 47 AUS 2,882 1:44.0
195 Hunter Leo 37 USA 2,882 1:44.0
197 Andrew Kersten 43 USA 2,879 1:44.2
198 Stig Atle Freitag 38 NOR 2,876 1:44.3
199 Mick Browning 39 USA 2,875 1:44.3
200 威尼斯 Lin 36 CHN 2,874 1:44.3