Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Katherine Pecka | 68 | USA | 1,660 | 3:00.7 | ||
| 1902 | Catherine Williams | 28 | USA | 1,659 | 3:00.8 | ||
| 1903 | Salima Legrand | 50 | GBR | 1,644 | 3:02.4 | ||
| 1904 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,643 | 3:02.5 |
| 1905 | Anna Hendricks | 15 | USA | 1,638 | 3:03.1 | ||
| 1906 | JG Peuchaud | 47 | USA | 1,637 | 3:03.2 | ||
| 1907 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,636 | 3:03.3 |
| 1908 | Pierre-Yves Neuville | 71 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 1,634 | 3:03.5 |
| 1909 | Jay WEN | 46 | Berkeley Heights, NJ | USA | 1,631 | 3:03.9 | |
| 1910 | Diana Jahnke | 47 | GER | 1,622 | 3:04.9 | ||
| 1911 | todd wong | 62 | USA | 1,596 | 3:07.9 | ||
| 1912 | Kelly Driver | 51 | USA | 1,595 | 3:08.0 | ||
| 1913 | David Sweat | 55 | USA | 1,590 | 3:08.6 | ||
| 1914 | 조복임 ㆍ | 67 | KOR | 1,589 | 3:08.7 | ||
| 1915 | Garret Starke | 51 | Chicago, IL | USA | 1,588 | 3:08.9 | |
| 1916 | Edward Witus | 70 | USA | 1,585 | 3:09.2 | ||
| 1917 | Dale Evangelista | 31 | PHI | 1,579 | 3:09.9 | ||
| 1918 | Randy Cashner | 74 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 1,558 | 3:12.5 |
| 1918 | Lynne Rousseau | 61 | USA | 1,558 | 3:12.5 | ||
| 1920 | Kyle Carpenter | 37 | USA | 1,526 | 3:16.5 | ||
| 1921 | Molly Gordon | 70 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 1,525 | 3:16.7 | |
| 1922 | Katrina Rhea Durana | 38 | USA | 1,521 | 3:17.2 | ||
| 1923 | David Pytlowany | 70 | USA | 1,499 | 3:20.1 | ||
| 1924 | Sheila Jessup | 54 | USA | 1,495 | 3:20.6 | ||
| 1925 | Carl W Palmer | 80 | Niles, OH | USA | 1,487 | 3:21.7 | |
| 1926 | Erica P | 54 | NED | 1,480 | 3:22.7 | ||
| 1927 | Jessamyn Liu | 39 | USA | 1,473 | 3:23.6 | ||
| 1928 | Willie Long | 38 | USA | 1,446 | 3:27.4 | ||
| 1929 | Sheldon Alman | 40 | CAN | 1,444 | 3:27.7 | ||
| 1930 | Michel Diguer | 53 | Cantley, QC | CAN | 1,438 | 3:28.6 | |
| 1931 | V Rawson | 46 | GBR | 1,383 | 3:36.9 | ||
| 1932 | Alivia Busi | 19 | USA | 1,356 | 3:41.2 | ||
| 1933 | Jamshid Rajabi | 48 | SUI | 1,350 | 3:42.2 | ||
| 1934 | Brittany Lee | 40 | USA | 1,291 | 3:52.3 | ||
| 1935 | Kay Papandrew | 71 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,272 | 3:55.8 |
| 1936 | David Williams | 65 | USA | 1,251 | 3:59.8 | ||
| 1936 | Dalton Fackrell | 29 | USA | 1,251 | 3:59.8 | ||
| 1938 | Stefanie Lucas | 46 | USA | 1,219 | 4:06.1 | ||
| 1939 | randy osborne | 54 | USA | 1,217 | 4:06.5 | ||
| 1940 | Susannah Neufeldt | - | Portland, OR | USA | 1,171 | 4:16.1 | |
| 1941 | Milly Miglin | 55 | USA | 1,008 | 4:57.6 | ||
| 1942 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 978 | 5:06.7 |
| 1943 | Janine Stone | 52 | Portland , ME | USA | 976 | 5:07.3 | |
| 1944 | Faith Smith | 31 | USA | 714 | 7:00.1 | ||
| 1945 | Kathleen Munisteri | 61 | USA | 701 | 7:07.9 | ||
| 1946 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 391 | 12:47.2 |