Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1499	Brenda Barrett	52		USA		2,216	2:15.3
1502	Penny Powell	50	Warwickshire	GBR	SUB-7 IRC	2,215	2:15.4
1502	Michael McCarthy	70	Tucson, AZ	USA	RowAlong	2,215	2:15.4
1504	Judith Dryer	75	Portland, OR	USA	Greater Dayton Rowing Association	2,214	2:15.5
1505	Kimberly Mitchell	53	MD	USA	CrossFit RSC	2,213	2:15.5
1506	Rogelio Prado Pinelo	45		MEX		2,212	2:15.6
1506	逸楠杨	29		CHN		2,212	2:15.6
1506	Peter Gackenheimer	48	Wendlingen	GER		2,212	2:15.6
1509	Richard Karcher	58	Fort Wayne, IN	USA		2,211	2:15.6
1509	Stephen Campbell	31		USA		2,211	2:15.6
1511	Aeneas Bates	34		GBR		2,210	2:15.7
1512	jole dominic	40	MO	USA		2,208	2:15.8
1512	Kathy Burkhardt	60	NC	USA	Carolina Masters	2,208	2:15.8
1514	Jmo Thereals	47		USA		2,206	2:15.9
1514	Stephen Bartlett	64	Brant Rock , MA	USA	The Diamonds (Over Sixties Erging Group)	2,206	2:15.9
1516	David Bailey	52		GBR	Worlds Toughest Row (WTR)	2,205	2:16.0
1516	José Pereira	64		POR		2,205	2:16.0
1518	Artem R	36		UKR		2,203	2:16.1
1519	David Kubersky	57	Tenafly, NJ	USA		2,202	2:16.2
1519	nard b	58		USA		2,202	2:16.2
1519	Peter Tallardy	28		USA		2,202	2:16.2
1522	Christina Paul	-		USA		2,201	2:16.3
1522	Brian Marks	51		USA		2,201	2:16.3
1524	Bram Balkenende	68		NED		2,200	2:16.3
1524	Luke Davidson	58	Saucier , MS	USA		2,200	2:16.3
1524	Tonya Wirtz	33	IL	USA		2,200	2:16.3
1524	Geraldine Tweer Broadbent	69	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	2,200	2:16.3
1528	Ken Martinez	69	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,199	2:16.4
1529	Anne Sophie Dequier	49		FRA		2,198	2:16.4
1529	Celeste Gladstone	60		USA		2,198	2:16.4
1531	경묵 차	43		KOR		2,197	2:16.5
1531	Erik Ganger	42		USA		2,197	2:16.5
1533	Mina Lee	56		USA		2,196	2:16.6
1533	James Mazzouccolo	53		USA		2,196	2:16.6
1535	Katja Haas	54		GER		2,194	2:16.7
1535	Dan Chayes	62	PA	USA		2,194	2:16.7
1535	Ryan Hammonds	49	Morrisville, NC	USA		2,194	2:16.7
1538	John Reardon	55		USA		2,193	2:16.7
1538	Richard Waterman	63	Holbeach Saint Johns	GBR		2,193	2:16.7
1540	Mario Napp	52		GER		2,192	2:16.8
1541	Nora Stief	38		GER		2,191	2:16.9
1541	Chris Cain	-		USA		2,191	2:16.9
1543	Lindsay Price	39		USA		2,190	2:16.9
1543	Mikaël St-Jean	34		CAN		2,190	2:16.9
1545	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,189	2:17.0
1545	Denis Gabor	51		CRO		2,189	2:17.0
1545	Claire Robertson	48		GBR		2,189	2:17.0
1548	Pam Tengdin	63	Hanover, NH	USA	Upper Valley Rowing Foundation	2,188	2:17.1
1548	daesu lee	41		KOR		2,188	2:17.1
1548	Jim Hebert	58	Georgetown, TX	USA		2,188	2:17.1